Tsatziki Sauce with Cucumber

Nature's

21.05

% from protein

31.58

% from carbs

31.58

% from fat
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Nutrition Facts

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Serving size
In 1 oz
Amount per serving
Calories
30
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Cholesterol 3 mg
1%

Sodium, Na 24 mg
1%

Total Carbohydrates 3 g
1.1%

Sugars 1 g
2%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 26 mg

Iron 0.4 mg

Tsatziki Sauce with Cucumber Nutrients FAQs

Nutrients

What is the calorie content of Tsatziki Sauce with Cucumber?

A typical serving 1 oz of Tsatziki Sauce with Cucumber contains approximately 30 calories.

You can check the exact calorie content by logging Tsatziki Sauce with Cucumber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tsatziki Sauce with Cucumber have?

The amount of fat in Tsatziki Sauce with Cucumber depends on the ingredients and preparation method. On average, one serving 1 oz of Tsatziki Sauce with Cucumber contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tsatziki Sauce with Cucumber have?

The protein content in Tsatziki Sauce with Cucumber depends on the ingredients exists in it. On average, 1 oz of Tsatziki Sauce with Cucumber contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tsatziki Sauce with Cucumber, Download Nutribit app for healthier you!

How much sugar does a Tsatziki Sauce with Cucumber have?

On average, 1 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tsatziki Sauce with Cucumber.

How Much carbohydrates (carbs) is in Tsatziki Sauce with Cucumber?

The amount of carbohydrates (carbs) in Tsatziki Sauce with Cucumber depends on its serving size and preparation. On average, 1 oz contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tsatziki Sauce with Cucumber.

How Much Fiber is in Tsatziki Sauce with Cucumber?

Tsatziki Sauce with Cucumber contains approximately 0 grams of fiber in 1 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tsatziki Sauce with Cucumber for healthier you!

What vitamins and minerals are in a Tsatziki Sauce with Cucumber?

Vitamins in Tsatziki Sauce with Cucumber:

  • Vitamin C:Tsatziki Sauce with Cucumber has 1.2 mg of Vitamin C.

Tsatziki Sauce with Cucumber contains following minerals:

  • Tsatziki Sauce with Cucumber has 26mg of Calcium.
  • Tsatziki Sauce with Cucumber has 24mg of Sodium, Na.
  • Tsatziki Sauce with Cucumber has 0.36mg of Iron.

General

Does Tsatziki Sauce with Cucumber contain caffeine?

Tsatziki Sauce with Cucumber does not contain any caffeine.

Does Tsatziki Sauce with Cucumber contain alcohol?

Tsatziki Sauce with Cucumber does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tsatziki Sauce with Cucumber?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tsatziki Sauce with Cucumber and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tsatziki Sauce with Cucumber quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tsatziki Sauce with Cucumber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tsatziki Sauce with Cucumber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tsatziki Sauce with Cucumber for free?

Yes! Since Tsatziki Sauce with Cucumber contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tsatziki Sauce with Cucumber with water tracking feature?

Nutribit automatically calculates the water content of Tsatziki Sauce with Cucumber and adds it to your daily hydration log. Simply log Tsatziki Sauce with Cucumber in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tsatziki Sauce with Cucumber as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tsatziki Sauce with Cucumber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tsatziki Sauce with Cucumber nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tsatziki Sauce with Cucumber data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tsatziki Sauce with Cucumber

How to burn 30 calories?

The amount of exercise required to burn off 1 oz Tsatziki Sauce with Cucumber

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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