Enchiladas with Cheese Sauce, Regular Serving
Nature's Plate
Total Energy
380
kcal
% from carbs
% from protein
% from fats
In 290 g
% daily value
Total Fat
9g
13.8%
Saturated
1g
5%
Sodium, Na
770mg
33.5%
Total Carbohydrates
64g
23.3%
Fiber
12g
42.9%
Sugars
5g
10%
Protein
19g
38%
Calcium, Ca
455mg
Iron, Fe
4.5mg
Vitamin A, IU
300IU
Vitamin C, total ascorbic acid
21mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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