Feta, Organic Pecan

Whole Foods

3.61

% from protein

25.9

% from carbs

25.9

% from fat

Feta, Organic Pecan Nutrients FAQs

Nutrients

What is the calorie content of Feta, Organic Pecan?

A typical serving 1 salad (249 grams) of Feta, Organic Pecan contains approximately 640 calories.

You can check the exact calorie content by logging Feta, Organic Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Feta, Organic Pecan have?

The amount of fat in Feta, Organic Pecan depends on the ingredients and preparation method. On average, one serving 1 salad (249 grams) of Feta, Organic Pecan contains approximately 52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Feta, Organic Pecan have?

The protein content in Feta, Organic Pecan depends on the ingredients exists in it. On average, 1 salad (249 grams) of Feta, Organic Pecan contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Feta, Organic Pecan, Download Nutribit app for healthier you!

How much sugar does a Feta, Organic Pecan have?

On average, 1 salad (249 grams) contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Feta, Organic Pecan.

How Much carbohydrates (carbs) is in Feta, Organic Pecan?

The amount of carbohydrates (carbs) in Feta, Organic Pecan depends on its serving size and preparation. On average, 1 salad (249 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Feta, Organic Pecan.

How Much Fiber is in Feta, Organic Pecan?

Feta, Organic Pecan contains approximately 5 grams of fiber in 1 salad (249 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Feta, Organic Pecan for healthier you!

What vitamins and minerals are in a Feta, Organic Pecan?

Vitamins in Feta, Organic Pecan:

  • Vitamin A:Feta, Organic Pecan has 6000 IU of Vitamin A.
  • Vitamin C:Feta, Organic Pecan has 21 mg of Vitamin C.

Feta, Organic Pecan contains following minerals:

  • Feta, Organic Pecan has 260mg of Calcium.
  • Feta, Organic Pecan has 400mg of Sodium, Na.
  • Feta, Organic Pecan has 1.8mg of Iron.

General

Does Feta, Organic Pecan contain caffeine?

Feta, Organic Pecan does not contain any caffeine.

Does Feta, Organic Pecan contain alcohol?

Feta, Organic Pecan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Feta, Organic Pecan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Feta, Organic Pecan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Feta, Organic Pecan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Feta, Organic Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Feta, Organic Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Feta, Organic Pecan for free?

Yes! Since Feta, Organic Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Feta, Organic Pecan with water tracking feature?

Nutribit automatically calculates the water content of Feta, Organic Pecan and adds it to your daily hydration log. Simply log Feta, Organic Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Feta, Organic Pecan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Feta, Organic Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Feta, Organic Pecan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Feta, Organic Pecan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Feta, Organic Pecan

Total Carbohydrates in Feta, Organic Pecan provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Feta, Organic Pecan are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Feta, Organic Pecan supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Feta, Organic Pecan aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Feta, Organic Pecan helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Feta, Organic Pecan help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Feta, Organic Pecan helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Feta, Organic Pecan can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Feta, Organic Pecan aids weight management by helping you feel full longer.

Fiber-rich carbs from Feta, Organic Pecan help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Feta, Organic Pecan enhances brain function and helps improve memory and focus.

Glucose from Feta, Organic Pecan is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Feta, Organic Pecan boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Feta, Organic Pecan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Feta, Organic Pecan promotes gut health by feeding beneficial gut bacteria.

Fiber in Feta, Organic Pecan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Feta, Organic Pecan improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Feta, Organic Pecan support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Feta, Organic Pecan helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Feta, Organic Pecan, help regulate blood pressure and reduce hypertension risk.

Fiber in Feta, Organic Pecan supports digestion.

Fiber in Feta, Organic Pecan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Feta, Organic Pecan supports heart health.

Soluble fiber in Feta, Organic Pecan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Feta, Organic Pecan aids in weight management.

Fiber-rich foods in Feta, Organic Pecan increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Feta, Organic Pecan regulates blood sugar.

Fiber in Feta, Organic Pecan helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Feta, Organic Pecan promotes gut health.

Fiber in Feta, Organic Pecan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Feta, Organic Pecan lowers the risk of colon cancer.

A high-fiber diet from Feta, Organic Pecan is linked to a reduced risk of colon cancer.

Fiber in Feta, Organic Pecan improves skin health.

Fiber in Feta, Organic Pecan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Feta, Organic Pecan helps lower blood pressure.

Adequate fiber in Feta, Organic Pecan may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Feta, Organic Pecan boosts immune function.

Fiber in Feta, Organic Pecan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Feta, Organic Pecan reduces the risk of type 2 diabetes.

Fiber in Feta, Organic Pecan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Feta, Organic Pecan supports eye health.

Vitamin A in Feta, Organic Pecan is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Feta, Organic Pecan boosts immune function.

Vitamin A in Feta, Organic Pecan helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Feta, Organic Pecan promotes healthy skin.

Vitamin A in Feta, Organic Pecan supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Feta, Organic Pecan enhances reproductive health.

Vitamin A in Feta, Organic Pecan plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Feta, Organic Pecan supports bone health.

Vitamin A in Feta, Organic Pecan contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Feta, Organic Pecan reduces the risk of certain cancers.

Vitamin A in Feta, Organic Pecan helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Feta, Organic Pecan promotes healthy development during pregnancy.

Vitamin A in Feta, Organic Pecan is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Feta, Organic Pecan maintains healthy mucous membranes.

Vitamin A in Feta, Organic Pecan helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Feta, Organic Pecan improves wound healing.

Vitamin A in Feta, Organic Pecan promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Feta, Organic Pecan may reduce the risk of macular degeneration.

Vitamin A in Feta, Organic Pecan, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Feta, Organic Pecan supports bone health.

Calcium in Feta, Organic Pecan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Feta, Organic Pecan supports muscle function.

Calcium in Feta, Organic Pecan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Feta, Organic Pecan supports heart health.

Calcium in Feta, Organic Pecan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Feta, Organic Pecan supports nerve transmission.

Calcium in Feta, Organic Pecan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Feta, Organic Pecan supports blood clotting.

Calcium in Feta, Organic Pecan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Feta, Organic Pecan supports hormonal secretion.

Calcium in Feta, Organic Pecan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Feta, Organic Pecan supports weight management.

Calcium in Feta, Organic Pecan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Feta, Organic Pecan supports dental health.

Calcium in Feta, Organic Pecan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Feta, Organic Pecan supports blood pressure regulation.

Calcium in Feta, Organic Pecan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Feta, Organic Pecan supports fluid balance.

Maintains Fluid Balance in Feta, Organic Pecan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Feta, Organic Pecan supports nerve function.

Supports Nerve Function in Feta, Organic Pecan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Feta, Organic Pecan helps regulate blood pressure.

Regulates Blood Pressure in Feta, Organic Pecan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Feta, Organic Pecan supports muscle function.

Aids Muscle Function in Feta, Organic Pecan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Feta, Organic Pecan aids nutrient absorption.

Improves Nutrient Absorption in Feta, Organic Pecan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Feta, Organic Pecan helps balance pH levels.

Balances pH Levels in Feta, Organic Pecan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Feta, Organic Pecan supports bone health.

Supports Bone Health in Feta, Organic Pecan helps retain calcium and prevent the loss of bone density over time.

How to burn 640 calories?

The amount of exercise required to burn off 1 salad Feta, Organic Pecan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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