Salad, Pecan Feta

Whole Foods Market

Total Energy

600

kcal

12.14

% from carbs

4.47

% from protein

83.39

% from fats

In 240 g

% daily value

Total Fat

58g

89.2%

Saturated

9g

45%

Cholesterol

20mg

6.7%

Sodium, Na

740mg

32.2%

Total Carbohydrates

19g

6.9%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

7g

14%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Pecan Feta

A typical serving 1 salad of Salad, Pecan Feta (240 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Pecan Feta depends on the ingredients and preparation method. On average, one serving 1 salad (240 grams) of Salad, Pecan Feta contains approximately 58 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Pecan Feta depends on the ingredients exists in it. On average, 1 salad of Salad, Pecan Feta (about 240 grams) contains approximately 7 grams of protein.

On average, 1 salad (about 240 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 240 grams) contains about 19 grams of carbohydrates.

Salad, Pecan Feta contains approximately 4 grams of fiber in 1 salad (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 salad Salad, Pecan Feta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.