Apples, Cheese & Dip
Unknown
13.95
% from protein37.21
% from carbs37.21
% from fatNutrition Facts
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Apples, Cheese & Dip Nutrients FAQs
Nutrients
- Vitamin A:Apples, Cheese & Dip has 100 IU of Vitamin A.
- Vitamin C:Apples, Cheese & Dip has 120 mg of Vitamin C.
- Apples, Cheese & Dip has 390mg of Calcium.
- Apples, Cheese & Dip has 320mg of Sodium, Na.
- Apples, Cheese & Dip has 0.36mg of Iron.
What is the calorie content of Apples, Cheese & Dip?
A typical serving 0.5 tray (142 grams) of Apples, Cheese & Dip contains approximately 260 calories.
You can check the exact calorie content by logging Apples, Cheese & Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apples, Cheese & Dip have?
The amount of fat in Apples, Cheese & Dip depends on the ingredients and preparation method. On average, one serving 0.5 tray (142 grams) of Apples, Cheese & Dip contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apples, Cheese & Dip have?
The protein content in Apples, Cheese & Dip depends on the ingredients exists in it. On average, 0.5 tray (142 grams) of Apples, Cheese & Dip contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Apples, Cheese & Dip, Download Nutribit app for healthier you!
How much sugar does a Apples, Cheese & Dip have?
On average, 0.5 tray (142 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples, Cheese & Dip.
How Much carbohydrates (carbs) is in Apples, Cheese & Dip?
The amount of carbohydrates (carbs) in Apples, Cheese & Dip depends on its serving size and preparation. On average, 0.5 tray (142 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apples, Cheese & Dip.
How Much Fiber is in Apples, Cheese & Dip?
Apples, Cheese & Dip contains approximately 2 grams of fiber in 0.5 tray (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apples, Cheese & Dip for healthier you!
What vitamins and minerals are in a Apples, Cheese & Dip?
Vitamins in Apples, Cheese & Dip:
Apples, Cheese & Dip contains following minerals:
General
Does Apples, Cheese & Dip contain caffeine?
Apples, Cheese & Dip does not contain any caffeine.
Does Apples, Cheese & Dip contain alcohol?
Apples, Cheese & Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apples, Cheese & Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples, Cheese & Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apples, Cheese & Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apples, Cheese & Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples, Cheese & Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apples, Cheese & Dip for free?
Yes! Since Apples, Cheese & Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apples, Cheese & Dip with water tracking feature?
Nutribit automatically calculates the water content of Apples, Cheese & Dip and adds it to your daily hydration log. Simply log Apples, Cheese & Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apples, Cheese & Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apples, Cheese & Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apples, Cheese & Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apples, Cheese & Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apples, Cheese & Dip
Protein in Apples, Cheese & Dip supports building and repairing tissues.
Builds and repairs tissues in Apples, Cheese & Dip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apples, Cheese & Dip supports immune function.
Supports immune function in Apples, Cheese & Dip is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apples, Cheese & Dip helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apples, Cheese & Dip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apples, Cheese & Dip provides energy.
Provides energy in Apples, Cheese & Dip can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apples, Cheese & Dip supports muscle growth and strength.
Supports muscle growth and strength in Apples, Cheese & Dip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apples, Cheese & Dip helps in weight management.
Helps in weight management in Apples, Cheese & Dip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apples, Cheese & Dip aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apples, Cheese & Dip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apples, Cheese & Dip supports bone health.
Supports bone health in Apples, Cheese & Dip plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apples, Cheese & Dip improves skin, hair, and nails.
Improves skin, hair, and nails in Apples, Cheese & Dip is essential for the health and growth of hair, skin, and nails.
Protein in Apples, Cheese & Dip regulates blood sugar levels.
Regulates blood sugar levels in Apples, Cheese & Dip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Apples, Cheese & Dip supports bone health.
Calcium in Apples, Cheese & Dip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apples, Cheese & Dip supports muscle function.
Calcium in Apples, Cheese & Dip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apples, Cheese & Dip supports heart health.
Calcium in Apples, Cheese & Dip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apples, Cheese & Dip supports nerve transmission.
Calcium in Apples, Cheese & Dip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apples, Cheese & Dip supports blood clotting.
Calcium in Apples, Cheese & Dip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apples, Cheese & Dip supports hormonal secretion.
Calcium in Apples, Cheese & Dip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apples, Cheese & Dip supports weight management.
Calcium in Apples, Cheese & Dip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apples, Cheese & Dip supports dental health.
Calcium in Apples, Cheese & Dip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apples, Cheese & Dip supports blood pressure regulation.
Calcium in Apples, Cheese & Dip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 260 calories?
The amount of exercise required to burn off 0.5 tray Apples, Cheese & Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.