Apples & Gouda Cheese
Unknown
21.82
% from protein29.09
% from carbs29.09
% from fatNutrition Facts
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Common Food
Gouda Cheese
Semi-Hard, Sweet and creamy
Apples & Gouda Cheese Nutrients FAQs
Nutrients
- Apples & Gouda Cheese has 195mg of Calcium.
- Apples & Gouda Cheese has 190mg of Sodium, Na.
- Apples & Gouda Cheese has 28mg of Potassium, K.
What is the calorie content of Apples & Gouda Cheese?
A typical serving 1 container (78 grams) of Apples & Gouda Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Apples & Gouda Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apples & Gouda Cheese have?
The amount of fat in Apples & Gouda Cheese depends on the ingredients and preparation method. On average, one serving 1 container (78 grams) of Apples & Gouda Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apples & Gouda Cheese have?
The protein content in Apples & Gouda Cheese depends on the ingredients exists in it. On average, 1 container (78 grams) of Apples & Gouda Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Apples & Gouda Cheese, Download Nutribit app for healthier you!
How much sugar does a Apples & Gouda Cheese have?
On average, 1 container (78 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples & Gouda Cheese.
How Much carbohydrates (carbs) is in Apples & Gouda Cheese?
The amount of carbohydrates (carbs) in Apples & Gouda Cheese depends on its serving size and preparation. On average, 1 container (78 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apples & Gouda Cheese.
How Much Fiber is in Apples & Gouda Cheese?
Apples & Gouda Cheese contains approximately 0 grams of fiber in 1 container (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apples & Gouda Cheese for healthier you!
What vitamins and minerals are in a Apples & Gouda Cheese?
Apples & Gouda Cheese contains following minerals:
General
Does Apples & Gouda Cheese contain caffeine?
Apples & Gouda Cheese does not contain any caffeine.
Does Apples & Gouda Cheese contain alcohol?
Apples & Gouda Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apples & Gouda Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples & Gouda Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apples & Gouda Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apples & Gouda Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples & Gouda Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apples & Gouda Cheese for free?
Yes! Since Apples & Gouda Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apples & Gouda Cheese with water tracking feature?
Nutribit automatically calculates the water content of Apples & Gouda Cheese and adds it to your daily hydration log. Simply log Apples & Gouda Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apples & Gouda Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apples & Gouda Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apples & Gouda Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apples & Gouda Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apples & Gouda Cheese
Calcium in Apples & Gouda Cheese supports bone health.
Calcium in Apples & Gouda Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apples & Gouda Cheese supports muscle function.
Calcium in Apples & Gouda Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apples & Gouda Cheese supports heart health.
Calcium in Apples & Gouda Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apples & Gouda Cheese supports nerve transmission.
Calcium in Apples & Gouda Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apples & Gouda Cheese supports blood clotting.
Calcium in Apples & Gouda Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apples & Gouda Cheese supports hormonal secretion.
Calcium in Apples & Gouda Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apples & Gouda Cheese supports weight management.
Calcium in Apples & Gouda Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apples & Gouda Cheese supports dental health.
Calcium in Apples & Gouda Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apples & Gouda Cheese supports blood pressure regulation.
Calcium in Apples & Gouda Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 container Apples & Gouda Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.