Chef Special Poke Bowl

Unknown

Total Energy

650

kcal

38.89

% from carbs

27.78

% from protein

33.33

% from fats

In 530 g

% daily value


Total Fat

24g

36.9%


Saturated

4g

20%


Cholesterol

80mg

26.7%


Sodium, Na

830mg

36.1%


Potassium, K

752mg

16%


Total Carbohydrates

63g

22.9%


Fiber

3g

10.7%


Sugars

15g

30%


Protein

45g

90%






Calcium, Ca

104mg


Iron, Fe

1.8mg


Vitamin D (D2 + D3), International Units

64IU


Vitamin D (D2 + D3)

1.6UG


Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef Special Poke Bowl

A typical serving 1 pkg of Chef Special Poke Bowl (530 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef Special Poke Bowl depends on the ingredients and preparation method. On average, one serving 1 pkg (530 grams) of Chef Special Poke Bowl contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef Special Poke Bowl depends on the ingredients exists in it. On average, 1 pkg of Chef Special Poke Bowl (about 530 grams) contains approximately 45 grams of protein.

On average, 1 pkg (about 530 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 530 grams) contains about 63 grams of carbohydrates.

Chef Special Poke Bowl contains approximately 3 grams of fiber in 1 pkg (about 530 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 650 calories?

The amount of exercise required to burn off 1 pkg Chef Special Poke Bowl

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.