Classic Hawaiian Poke Bowl, Tuna

Unknown

Total Energy

390

kcal

60.45

% from carbs

28.21

% from protein

11.34

% from fats

In 443 g

% daily value


Total Fat

5g

7.7%


Cholesterol

35mg

11.7%


Sodium, Na

890mg

38.7%


Potassium, K

658mg

14%


Total Carbohydrates

60g

21.8%


Fiber

2g

7.1%


Sugars

11g

22%


Protein

28g

56%






Calcium, Ca

78mg


Iron, Fe

1.8mg


Vitamin D (D2 + D3), International Units

64IU


Vitamin D (D2 + D3)

1.6UG


Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Hawaiian Poke Bowl, Tuna

A typical serving 1 pkg of Classic Hawaiian Poke Bowl, Tuna (443 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Hawaiian Poke Bowl, Tuna depends on the ingredients and preparation method. On average, one serving 1 pkg (443 grams) of Classic Hawaiian Poke Bowl, Tuna contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Hawaiian Poke Bowl, Tuna depends on the ingredients exists in it. On average, 1 pkg of Classic Hawaiian Poke Bowl, Tuna (about 443 grams) contains approximately 28 grams of protein.

On average, 1 pkg (about 443 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 443 grams) contains about 60 grams of carbohydrates.

Classic Hawaiian Poke Bowl, Tuna contains approximately 2 grams of fiber in 1 pkg (about 443 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 1 pkg Classic Hawaiian Poke Bowl, Tuna

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.