Poke Bowl, Smoked Ahi Tuna
Unknown
26.09
% from protein68.32
% from carbs68.32
% from fatNutrition Facts
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Poke Bowl, Smoked Ahi Tuna Nutrients FAQs
Nutrients
- Poke Bowl, Smoked Ahi Tuna has 26mg of Calcium.
- Poke Bowl, Smoked Ahi Tuna has 1350mg of Sodium, Na.
- Poke Bowl, Smoked Ahi Tuna has 425mg of Potassium, K.
- Poke Bowl, Smoked Ahi Tuna has 1.08mg of Iron.
What is the calorie content of Poke Bowl, Smoked Ahi Tuna?
A typical serving 1 bowl (250 grams) of Poke Bowl, Smoked Ahi Tuna contains approximately 340 calories.
You can check the exact calorie content by logging Poke Bowl, Smoked Ahi Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poke Bowl, Smoked Ahi Tuna have?
The amount of fat in Poke Bowl, Smoked Ahi Tuna depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Poke Bowl, Smoked Ahi Tuna contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poke Bowl, Smoked Ahi Tuna have?
The protein content in Poke Bowl, Smoked Ahi Tuna depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Poke Bowl, Smoked Ahi Tuna contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Poke Bowl, Smoked Ahi Tuna, Download Nutribit app for healthier you!
How much sugar does a Poke Bowl, Smoked Ahi Tuna have?
On average, 1 bowl (250 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poke Bowl, Smoked Ahi Tuna.
How Much carbohydrates (carbs) is in Poke Bowl, Smoked Ahi Tuna?
The amount of carbohydrates (carbs) in Poke Bowl, Smoked Ahi Tuna depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poke Bowl, Smoked Ahi Tuna.
How Much Fiber is in Poke Bowl, Smoked Ahi Tuna?
Poke Bowl, Smoked Ahi Tuna contains approximately 1 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poke Bowl, Smoked Ahi Tuna for healthier you!
What vitamins and minerals are in a Poke Bowl, Smoked Ahi Tuna?
Poke Bowl, Smoked Ahi Tuna contains following minerals:
General
Does Poke Bowl, Smoked Ahi Tuna contain caffeine?
Poke Bowl, Smoked Ahi Tuna does not contain any caffeine.
Does Poke Bowl, Smoked Ahi Tuna contain alcohol?
Poke Bowl, Smoked Ahi Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poke Bowl, Smoked Ahi Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poke Bowl, Smoked Ahi Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poke Bowl, Smoked Ahi Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poke Bowl, Smoked Ahi Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poke Bowl, Smoked Ahi Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poke Bowl, Smoked Ahi Tuna for free?
Yes! Since Poke Bowl, Smoked Ahi Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poke Bowl, Smoked Ahi Tuna with water tracking feature?
Nutribit automatically calculates the water content of Poke Bowl, Smoked Ahi Tuna and adds it to your daily hydration log. Simply log Poke Bowl, Smoked Ahi Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poke Bowl, Smoked Ahi Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poke Bowl, Smoked Ahi Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poke Bowl, Smoked Ahi Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poke Bowl, Smoked Ahi Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poke Bowl, Smoked Ahi Tuna
Total Carbohydrates in Poke Bowl, Smoked Ahi Tuna provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Poke Bowl, Smoked Ahi Tuna are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Poke Bowl, Smoked Ahi Tuna supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Poke Bowl, Smoked Ahi Tuna aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Poke Bowl, Smoked Ahi Tuna helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Poke Bowl, Smoked Ahi Tuna help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Poke Bowl, Smoked Ahi Tuna helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Poke Bowl, Smoked Ahi Tuna can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Poke Bowl, Smoked Ahi Tuna aids weight management by helping you feel full longer.
Fiber-rich carbs from Poke Bowl, Smoked Ahi Tuna help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Poke Bowl, Smoked Ahi Tuna enhances brain function and helps improve memory and focus.
Glucose from Poke Bowl, Smoked Ahi Tuna is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Poke Bowl, Smoked Ahi Tuna boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Poke Bowl, Smoked Ahi Tuna provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Poke Bowl, Smoked Ahi Tuna promotes gut health by feeding beneficial gut bacteria.
Fiber in Poke Bowl, Smoked Ahi Tuna serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Poke Bowl, Smoked Ahi Tuna improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Poke Bowl, Smoked Ahi Tuna support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Poke Bowl, Smoked Ahi Tuna helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Poke Bowl, Smoked Ahi Tuna, help regulate blood pressure and reduce hypertension risk.
Protein in Poke Bowl, Smoked Ahi Tuna supports building and repairing tissues.
Builds and repairs tissues in Poke Bowl, Smoked Ahi Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poke Bowl, Smoked Ahi Tuna supports immune function.
Supports immune function in Poke Bowl, Smoked Ahi Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poke Bowl, Smoked Ahi Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poke Bowl, Smoked Ahi Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poke Bowl, Smoked Ahi Tuna provides energy.
Provides energy in Poke Bowl, Smoked Ahi Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poke Bowl, Smoked Ahi Tuna supports muscle growth and strength.
Supports muscle growth and strength in Poke Bowl, Smoked Ahi Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poke Bowl, Smoked Ahi Tuna helps in weight management.
Helps in weight management in Poke Bowl, Smoked Ahi Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poke Bowl, Smoked Ahi Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poke Bowl, Smoked Ahi Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poke Bowl, Smoked Ahi Tuna supports bone health.
Supports bone health in Poke Bowl, Smoked Ahi Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Poke Bowl, Smoked Ahi Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Poke Bowl, Smoked Ahi Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Poke Bowl, Smoked Ahi Tuna regulates blood sugar levels.
Regulates blood sugar levels in Poke Bowl, Smoked Ahi Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Poke Bowl, Smoked Ahi Tuna supports fluid balance.
Maintains Fluid Balance in Poke Bowl, Smoked Ahi Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poke Bowl, Smoked Ahi Tuna supports nerve function.
Supports Nerve Function in Poke Bowl, Smoked Ahi Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poke Bowl, Smoked Ahi Tuna helps regulate blood pressure.
Regulates Blood Pressure in Poke Bowl, Smoked Ahi Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poke Bowl, Smoked Ahi Tuna supports muscle function.
Aids Muscle Function in Poke Bowl, Smoked Ahi Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poke Bowl, Smoked Ahi Tuna aids nutrient absorption.
Improves Nutrient Absorption in Poke Bowl, Smoked Ahi Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poke Bowl, Smoked Ahi Tuna helps balance pH levels.
Balances pH Levels in Poke Bowl, Smoked Ahi Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poke Bowl, Smoked Ahi Tuna supports bone health.
Supports Bone Health in Poke Bowl, Smoked Ahi Tuna helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 bowl Poke Bowl, Smoked Ahi Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.