Poke Bowl, Smoked Ahi Tuna

Unknown

Total Energy

340

kcal

68.32

% from carbs

26.09

% from protein

5.59

% from fats

In 250 g

% daily value


Total Fat

2g

3.1%


Polyunsaturated

1g


Monounsaturated

1g


Cholesterol

30mg

10%


Sodium, Na

1350mg

58.7%


Potassium, K

425mg

9%


Total Carbohydrates

55g

20%


Fiber

1g

3.6%


Sugars

13g

26%


Protein

21g

42%






Calcium, Ca

26mg


Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poke Bowl, Smoked Ahi Tuna

A typical serving 1 bowl of Poke Bowl, Smoked Ahi Tuna (250 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poke Bowl, Smoked Ahi Tuna depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Poke Bowl, Smoked Ahi Tuna contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poke Bowl, Smoked Ahi Tuna depends on the ingredients exists in it. On average, 1 bowl of Poke Bowl, Smoked Ahi Tuna (about 250 grams) contains approximately 21 grams of protein.

On average, 1 bowl (about 250 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 55 grams of carbohydrates.

Poke Bowl, Smoked Ahi Tuna contains approximately 1 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 bowl Poke Bowl, Smoked Ahi Tuna

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.