Salad Shaker, Chicken Caesar with Lemon Romano Dressing
Simply Fresh Salads
20.69
% from protein27.59
% from carbs27.59
% from fatNutrition Facts
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Salad Shaker, Chicken Caesar with Lemon Romano Dressing Nutrients FAQs
Nutrients
- Vitamin D:Salad Shaker, Chicken Caesar with Lemon Romano Dressing has 4 IU of Vitamin D.
- Salad Shaker, Chicken Caesar with Lemon Romano Dressing has 60mg of Calcium.
- Salad Shaker, Chicken Caesar with Lemon Romano Dressing has 880mg of Sodium, Na.
- Salad Shaker, Chicken Caesar with Lemon Romano Dressing has 330mg of Potassium, K.
- Salad Shaker, Chicken Caesar with Lemon Romano Dressing has 1.7mg of Iron.
What is the calorie content of Salad Shaker, Chicken Caesar with Lemon Romano Dressing?
A typical serving 1 salad (170 grams) of Salad Shaker, Chicken Caesar with Lemon Romano Dressing contains approximately 180 calories.
You can check the exact calorie content by logging Salad Shaker, Chicken Caesar with Lemon Romano Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Shaker, Chicken Caesar with Lemon Romano Dressing have?
The amount of fat in Salad Shaker, Chicken Caesar with Lemon Romano Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (170 grams) of Salad Shaker, Chicken Caesar with Lemon Romano Dressing contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Shaker, Chicken Caesar with Lemon Romano Dressing have?
The protein content in Salad Shaker, Chicken Caesar with Lemon Romano Dressing depends on the ingredients exists in it. On average, 1 salad (170 grams) of Salad Shaker, Chicken Caesar with Lemon Romano Dressing contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Shaker, Chicken Caesar with Lemon Romano Dressing, Download Nutribit app for healthier you!
How much sugar does a Salad Shaker, Chicken Caesar with Lemon Romano Dressing have?
On average, 1 salad (170 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Shaker, Chicken Caesar with Lemon Romano Dressing.
How Much carbohydrates (carbs) is in Salad Shaker, Chicken Caesar with Lemon Romano Dressing?
The amount of carbohydrates (carbs) in Salad Shaker, Chicken Caesar with Lemon Romano Dressing depends on its serving size and preparation. On average, 1 salad (170 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Shaker, Chicken Caesar with Lemon Romano Dressing.
How Much Fiber is in Salad Shaker, Chicken Caesar with Lemon Romano Dressing?
Salad Shaker, Chicken Caesar with Lemon Romano Dressing contains approximately 2 grams of fiber in 1 salad (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Shaker, Chicken Caesar with Lemon Romano Dressing for healthier you!
What vitamins and minerals are in a Salad Shaker, Chicken Caesar with Lemon Romano Dressing?
Vitamins in Salad Shaker, Chicken Caesar with Lemon Romano Dressing:
Salad Shaker, Chicken Caesar with Lemon Romano Dressing contains following minerals:
General
Does Salad Shaker, Chicken Caesar with Lemon Romano Dressing contain caffeine?
Salad Shaker, Chicken Caesar with Lemon Romano Dressing does not contain any caffeine.
Does Salad Shaker, Chicken Caesar with Lemon Romano Dressing contain alcohol?
Salad Shaker, Chicken Caesar with Lemon Romano Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Shaker, Chicken Caesar with Lemon Romano Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Shaker, Chicken Caesar with Lemon Romano Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Shaker, Chicken Caesar with Lemon Romano Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Shaker, Chicken Caesar with Lemon Romano Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Shaker, Chicken Caesar with Lemon Romano Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Shaker, Chicken Caesar with Lemon Romano Dressing for free?
Yes! Since Salad Shaker, Chicken Caesar with Lemon Romano Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Shaker, Chicken Caesar with Lemon Romano Dressing with water tracking feature?
Nutribit automatically calculates the water content of Salad Shaker, Chicken Caesar with Lemon Romano Dressing and adds it to your daily hydration log. Simply log Salad Shaker, Chicken Caesar with Lemon Romano Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Shaker, Chicken Caesar with Lemon Romano Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Shaker, Chicken Caesar with Lemon Romano Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Shaker, Chicken Caesar with Lemon Romano Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Shaker, Chicken Caesar with Lemon Romano Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Shaker, Chicken Caesar with Lemon Romano Dressing
Protein in Salad Shaker, Chicken Caesar with Lemon Romano Dressing supports building and repairing tissues.
Builds and repairs tissues in Salad Shaker, Chicken Caesar with Lemon Romano Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad Shaker, Chicken Caesar with Lemon Romano Dressing supports immune function.
Supports immune function in Salad Shaker, Chicken Caesar with Lemon Romano Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad Shaker, Chicken Caesar with Lemon Romano Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad Shaker, Chicken Caesar with Lemon Romano Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad Shaker, Chicken Caesar with Lemon Romano Dressing provides energy.
Provides energy in Salad Shaker, Chicken Caesar with Lemon Romano Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad Shaker, Chicken Caesar with Lemon Romano Dressing supports muscle growth and strength.
Supports muscle growth and strength in Salad Shaker, Chicken Caesar with Lemon Romano Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad Shaker, Chicken Caesar with Lemon Romano Dressing helps in weight management.
Helps in weight management in Salad Shaker, Chicken Caesar with Lemon Romano Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad Shaker, Chicken Caesar with Lemon Romano Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad Shaker, Chicken Caesar with Lemon Romano Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad Shaker, Chicken Caesar with Lemon Romano Dressing supports bone health.
Supports bone health in Salad Shaker, Chicken Caesar with Lemon Romano Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad Shaker, Chicken Caesar with Lemon Romano Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Salad Shaker, Chicken Caesar with Lemon Romano Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Salad Shaker, Chicken Caesar with Lemon Romano Dressing regulates blood sugar levels.
Regulates blood sugar levels in Salad Shaker, Chicken Caesar with Lemon Romano Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salad Shaker, Chicken Caesar with Lemon Romano Dressing supports fluid balance.
Maintains Fluid Balance in Salad Shaker, Chicken Caesar with Lemon Romano Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad Shaker, Chicken Caesar with Lemon Romano Dressing supports nerve function.
Supports Nerve Function in Salad Shaker, Chicken Caesar with Lemon Romano Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad Shaker, Chicken Caesar with Lemon Romano Dressing helps regulate blood pressure.
Regulates Blood Pressure in Salad Shaker, Chicken Caesar with Lemon Romano Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad Shaker, Chicken Caesar with Lemon Romano Dressing supports muscle function.
Aids Muscle Function in Salad Shaker, Chicken Caesar with Lemon Romano Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad Shaker, Chicken Caesar with Lemon Romano Dressing aids nutrient absorption.
Improves Nutrient Absorption in Salad Shaker, Chicken Caesar with Lemon Romano Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad Shaker, Chicken Caesar with Lemon Romano Dressing helps balance pH levels.
Balances pH Levels in Salad Shaker, Chicken Caesar with Lemon Romano Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad Shaker, Chicken Caesar with Lemon Romano Dressing supports bone health.
Supports Bone Health in Salad Shaker, Chicken Caesar with Lemon Romano Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 salad Salad Shaker, Chicken Caesar with Lemon Romano Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.