Salad Shaker, Chicken Caesar with Lemon Romano Dressing

Simply Fresh Salads

Total Energy

180

kcal

27.59

% from carbs

20.69

% from protein

51.72

% from fats

In 170 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

880mg

38.3%

Potassium, K

330mg

7%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

60mg

Iron, Fe

1.7mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salad Shaker, Chicken Caesar with Lemon Romano Dressing

A typical serving 1 salad of Salad Shaker, Chicken Caesar with Lemon Romano Dressing (170 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad Shaker, Chicken Caesar with Lemon Romano Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (170 grams) of Salad Shaker, Chicken Caesar with Lemon Romano Dressing contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad Shaker, Chicken Caesar with Lemon Romano Dressing depends on the ingredients exists in it. On average, 1 salad of Salad Shaker, Chicken Caesar with Lemon Romano Dressing (about 170 grams) contains approximately 9 grams of protein.

On average, 1 salad (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 170 grams) contains about 12 grams of carbohydrates.

Salad Shaker, Chicken Caesar with Lemon Romano Dressing contains approximately 2 grams of fiber in 1 salad (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken Caesar Salad, Lemon Caesar Dressing

Simply Fresh Salads

160 kcal

Deluxe Caesar Salad with Chicken, with Creamy Garlic Caesar Dressing

Simply Fresh Salads

290 kcal

Deluxe Caesar Salad with Chicken with Creamy Garlic Caesar Dressing

Simply Fresh Salads

290 kcal

Deluxe, Greek Inspired Caesar with Lemon Caesar Dressing

Simply Fresh Salads

300 kcal

Chicken Caesar Salad with Romano Dressing

Papa John's Salads & Produce

510 kcal

Crunchy Asian Style Salad Shaker with Honey Sesame Dressing

Simply Fresh Salads

210 kcal

Southwestern Style with Cotija Salsa Ranch Dressing Salad Shaker

Simply Fresh Salads

200 kcal

Deluxe Caesar Salad with Chicken

Simply Fresh Salads

290 kcal

Caesar Salad with Romano Caesar Dressing

Papa John's Salads & Produce

280 kcal

Chicken & Romano Caesar Salad

Crazy Fresh

140 kcal

Ultimate BLT Salad with Chicken, with Ranch Dressing

Simply Fresh Salads

290 kcal

Creamy Garlic Caesar Dressing

Simply Fresh Salads

290 kcal

Caesar Salad with Chicken & Caesar Dressing

Papa John's Salads & Produce

440 kcal

Chicken Caesar Salad with Romano Caesar Dressing

Unknown

310 kcal

Deluxe Chicken Caesar

Simply Fresh Salads

320 kcal

Mexican Caesar Style with Grilled Chicken

Simply Fresh Salads

340 kcal

Caesar Salad with Chicken with Caesar Romano Dressing

Taylor Farms

200 kcal

Deluxe chef salad with ranch dressing

Simply Fresh Salads

250 kcal

Taco Salad, with Salsa Ranch Dressing

Simply Fresh Salads

260 kcal

Citrus Arugula Salad with Chicken

Simply Fresh Salads

350 kcal

Salad with Chicken, Blueberry Walnut

Simply Fresh Salads

280 kcal

Ultimate BLT Salad with Chicken

Simply Fresh Salads

280 kcal

Napa Spinach Salad With Honey Dijon Dressing

Simply Fresh Salads

230 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 salad Salad Shaker, Chicken Caesar with Lemon Romano Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.