Thai Kitchen Panang Curry

Asian Creations

Total Energy

90

kcal

33.33

% from carbs

2.38

% from protein

64.29

% from fats

In 120 g

% daily value

Total Fat

6g

9.2%

Saturated

5g

25%

Sodium, Na

890mg

38.7%

Total Carbohydrates

7g

2.5%

Sugars

5g

10%

Protein

0.5g

1%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Kitchen Panang Curry

A typical serving 0.5 cup of Thai Kitchen Panang Curry (120 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Kitchen Panang Curry depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Thai Kitchen Panang Curry contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Kitchen Panang Curry depends on the ingredients exists in it. On average, 0.5 cup of Thai Kitchen Panang Curry (about 120 grams) contains approximately 0.5 grams of protein.

On average, 0.5 cup (about 120 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 120 grams) contains about 7 grams of carbohydrates.

Thai Kitchen Panang Curry contains approximately 0 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Thai Kitchen Panang Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.