Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage

Unknown

25.96

% from protein

26.67

% from carbs

26.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
570
% Daily value*

Total Fat 30 g
46.2%

Saturated 8 g
40%

Cholesterol 755 mg
251.7%

Sodium, Na 810 mg
35.2%

Total Carbohydrates 38 g
13.8%

Fiber 5 g
17.9%

Sugars 10 g
20%

Protein 37 g
74%

Vitamin A 23500 IU

Vitamin C 6 mg

Calcium 195 mg

Iron 5.4 mg

Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage Nutrients FAQs

Nutrients

What is the calorie content of Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage?

A typical serving 1 meal (340 grams) of Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage contains approximately 570 calories.

You can check the exact calorie content by logging Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage have?

The amount of fat in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage depends on the ingredients and preparation method. On average, one serving 1 meal (340 grams) of Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage have?

The protein content in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage depends on the ingredients exists in it. On average, 1 meal (340 grams) of Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage, Download Nutribit app for healthier you!

How much sugar does a Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage have?

On average, 1 meal (340 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage.

How Much carbohydrates (carbs) is in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage?

The amount of carbohydrates (carbs) in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage depends on its serving size and preparation. On average, 1 meal (340 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage.

How Much Fiber is in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage?

Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage contains approximately 5 grams of fiber in 1 meal (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage for healthier you!

What vitamins and minerals are in a Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage?

Vitamins in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage:

  • Vitamin A:Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage has 23500 IU of Vitamin A.
  • Vitamin C:Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage has 6 mg of Vitamin C.

Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage contains following minerals:

  • Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage has 195mg of Calcium.
  • Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage has 810mg of Sodium, Na.
  • Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage has 5.4mg of Iron.

General

Does Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage contain caffeine?

Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage does not contain any caffeine.

Does Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage contain alcohol?

Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage for free?

Yes! Since Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage with water tracking feature?

Nutribit automatically calculates the water content of Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage and adds it to your daily hydration log. Simply log Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage

Protein and Vitamin A in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports bone health.

  • Protein in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports building and repairing tissues.

Builds and repairs tissues in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports immune function.

Supports immune function in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage provides energy.

Provides energy in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports muscle growth and strength.

Supports muscle growth and strength in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage helps in weight management.

Helps in weight management in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage regulates blood sugar levels.

Regulates blood sugar levels in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports digestion.

Fiber in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports heart health.

Soluble fiber in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage aids in weight management.

Fiber-rich foods in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage regulates blood sugar.

Fiber in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage promotes gut health.

Fiber in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage lowers the risk of colon cancer.

A high-fiber diet from Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage is linked to a reduced risk of colon cancer.

Fiber in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage improves skin health.

Fiber in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage helps lower blood pressure.

Adequate fiber in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage boosts immune function.

Fiber in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage reduces the risk of type 2 diabetes.

Fiber in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports eye health.

Vitamin A in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage boosts immune function.

Vitamin A in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage promotes healthy skin.

Vitamin A in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage enhances reproductive health.

Vitamin A in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage reduces the risk of certain cancers.

Vitamin A in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage promotes healthy development during pregnancy.

Vitamin A in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage maintains healthy mucous membranes.

Vitamin A in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage improves wound healing.

Vitamin A in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage may reduce the risk of macular degeneration.

Vitamin A in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports bone health.

Calcium in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports muscle function.

Calcium in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports heart health.

Calcium in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports nerve transmission.

Calcium in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports blood clotting.

Calcium in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports hormonal secretion.

Calcium in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports weight management.

Calcium in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports dental health.

Calcium in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports blood pressure regulation.

Calcium in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports fluid balance.

Maintains Fluid Balance in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports nerve function.

Supports Nerve Function in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage helps regulate blood pressure.

Regulates Blood Pressure in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports muscle function.

Aids Muscle Function in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage aids nutrient absorption.

Improves Nutrient Absorption in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage helps balance pH levels.

Balances pH Levels in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage supports bone health.

Supports Bone Health in Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 570 calories?

The amount of exercise required to burn off 1 meal Eggs, Roasted Sweet Potatoes and Chicken Apple Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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