Falafel Salad, with Lemon Hummus Dressing
Unknown
10.63
% from protein38.54
% from carbs38.54
% from fatNutrition Facts
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Falafel Salad, with Lemon Hummus Dressing Nutrients FAQs
Nutrients
- Vitamin A:Falafel Salad, with Lemon Hummus Dressing has 5500 IU of Vitamin A.
- Vitamin C:Falafel Salad, with Lemon Hummus Dressing has 54 mg of Vitamin C.
- Falafel Salad, with Lemon Hummus Dressing has 130mg of Calcium.
- Falafel Salad, with Lemon Hummus Dressing has 670mg of Sodium, Na.
- Falafel Salad, with Lemon Hummus Dressing has 23.4mg of Iron.
What is the calorie content of Falafel Salad, with Lemon Hummus Dressing?
A typical serving 410 g (410 grams) of Falafel Salad, with Lemon Hummus Dressing contains approximately 290 calories.
You can check the exact calorie content by logging Falafel Salad, with Lemon Hummus Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Falafel Salad, with Lemon Hummus Dressing have?
The amount of fat in Falafel Salad, with Lemon Hummus Dressing depends on the ingredients and preparation method. On average, one serving 410 g (410 grams) of Falafel Salad, with Lemon Hummus Dressing contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Falafel Salad, with Lemon Hummus Dressing have?
The protein content in Falafel Salad, with Lemon Hummus Dressing depends on the ingredients exists in it. On average, 410 g (410 grams) of Falafel Salad, with Lemon Hummus Dressing contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Falafel Salad, with Lemon Hummus Dressing, Download Nutribit app for healthier you!
How much sugar does a Falafel Salad, with Lemon Hummus Dressing have?
On average, 410 g (410 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel Salad, with Lemon Hummus Dressing.
How Much carbohydrates (carbs) is in Falafel Salad, with Lemon Hummus Dressing?
The amount of carbohydrates (carbs) in Falafel Salad, with Lemon Hummus Dressing depends on its serving size and preparation. On average, 410 g (410 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Falafel Salad, with Lemon Hummus Dressing.
How Much Fiber is in Falafel Salad, with Lemon Hummus Dressing?
Falafel Salad, with Lemon Hummus Dressing contains approximately 8 grams of fiber in 410 g (410 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel Salad, with Lemon Hummus Dressing for healthier you!
What vitamins and minerals are in a Falafel Salad, with Lemon Hummus Dressing?
Vitamins in Falafel Salad, with Lemon Hummus Dressing:
Falafel Salad, with Lemon Hummus Dressing contains following minerals:
General
Does Falafel Salad, with Lemon Hummus Dressing contain caffeine?
Falafel Salad, with Lemon Hummus Dressing does not contain any caffeine.
Does Falafel Salad, with Lemon Hummus Dressing contain alcohol?
Falafel Salad, with Lemon Hummus Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Falafel Salad, with Lemon Hummus Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel Salad, with Lemon Hummus Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Falafel Salad, with Lemon Hummus Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Falafel Salad, with Lemon Hummus Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel Salad, with Lemon Hummus Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Falafel Salad, with Lemon Hummus Dressing for free?
Yes! Since Falafel Salad, with Lemon Hummus Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Falafel Salad, with Lemon Hummus Dressing with water tracking feature?
Nutribit automatically calculates the water content of Falafel Salad, with Lemon Hummus Dressing and adds it to your daily hydration log. Simply log Falafel Salad, with Lemon Hummus Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Falafel Salad, with Lemon Hummus Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Falafel Salad, with Lemon Hummus Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Falafel Salad, with Lemon Hummus Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Falafel Salad, with Lemon Hummus Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Falafel Salad, with Lemon Hummus Dressing
Protein and Vitamin A in Falafel Salad, with Lemon Hummus Dressing supports bone health.
Protein in Falafel Salad, with Lemon Hummus Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Falafel Salad, with Lemon Hummus Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Falafel Salad, with Lemon Hummus Dressing supports building and repairing tissues.
Builds and repairs tissues in Falafel Salad, with Lemon Hummus Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Falafel Salad, with Lemon Hummus Dressing supports immune function.
Supports immune function in Falafel Salad, with Lemon Hummus Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Falafel Salad, with Lemon Hummus Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Falafel Salad, with Lemon Hummus Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Falafel Salad, with Lemon Hummus Dressing provides energy.
Provides energy in Falafel Salad, with Lemon Hummus Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Falafel Salad, with Lemon Hummus Dressing supports muscle growth and strength.
Supports muscle growth and strength in Falafel Salad, with Lemon Hummus Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Falafel Salad, with Lemon Hummus Dressing helps in weight management.
Helps in weight management in Falafel Salad, with Lemon Hummus Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Falafel Salad, with Lemon Hummus Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Falafel Salad, with Lemon Hummus Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Falafel Salad, with Lemon Hummus Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Falafel Salad, with Lemon Hummus Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Falafel Salad, with Lemon Hummus Dressing regulates blood sugar levels.
Regulates blood sugar levels in Falafel Salad, with Lemon Hummus Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Falafel Salad, with Lemon Hummus Dressing supports digestion.
Fiber in Falafel Salad, with Lemon Hummus Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Falafel Salad, with Lemon Hummus Dressing supports heart health.
Soluble fiber in Falafel Salad, with Lemon Hummus Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Falafel Salad, with Lemon Hummus Dressing aids in weight management.
Fiber-rich foods in Falafel Salad, with Lemon Hummus Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Falafel Salad, with Lemon Hummus Dressing regulates blood sugar.
Fiber in Falafel Salad, with Lemon Hummus Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Falafel Salad, with Lemon Hummus Dressing promotes gut health.
Fiber in Falafel Salad, with Lemon Hummus Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Falafel Salad, with Lemon Hummus Dressing lowers the risk of colon cancer.
A high-fiber diet from Falafel Salad, with Lemon Hummus Dressing is linked to a reduced risk of colon cancer.
Fiber in Falafel Salad, with Lemon Hummus Dressing improves skin health.
Fiber in Falafel Salad, with Lemon Hummus Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Falafel Salad, with Lemon Hummus Dressing helps lower blood pressure.
Adequate fiber in Falafel Salad, with Lemon Hummus Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Falafel Salad, with Lemon Hummus Dressing boosts immune function.
Fiber in Falafel Salad, with Lemon Hummus Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Falafel Salad, with Lemon Hummus Dressing reduces the risk of type 2 diabetes.
Fiber in Falafel Salad, with Lemon Hummus Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Falafel Salad, with Lemon Hummus Dressing supports eye health.
Vitamin A in Falafel Salad, with Lemon Hummus Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Falafel Salad, with Lemon Hummus Dressing boosts immune function.
Vitamin A in Falafel Salad, with Lemon Hummus Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Falafel Salad, with Lemon Hummus Dressing promotes healthy skin.
Vitamin A in Falafel Salad, with Lemon Hummus Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Falafel Salad, with Lemon Hummus Dressing enhances reproductive health.
Vitamin A in Falafel Salad, with Lemon Hummus Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Falafel Salad, with Lemon Hummus Dressing reduces the risk of certain cancers.
Vitamin A in Falafel Salad, with Lemon Hummus Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Falafel Salad, with Lemon Hummus Dressing promotes healthy development during pregnancy.
Vitamin A in Falafel Salad, with Lemon Hummus Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Falafel Salad, with Lemon Hummus Dressing maintains healthy mucous membranes.
Vitamin A in Falafel Salad, with Lemon Hummus Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Falafel Salad, with Lemon Hummus Dressing improves wound healing.
Vitamin A in Falafel Salad, with Lemon Hummus Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Falafel Salad, with Lemon Hummus Dressing may reduce the risk of macular degeneration.
Vitamin A in Falafel Salad, with Lemon Hummus Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Falafel Salad, with Lemon Hummus Dressing supports fluid balance.
Maintains Fluid Balance in Falafel Salad, with Lemon Hummus Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Falafel Salad, with Lemon Hummus Dressing supports nerve function.
Supports Nerve Function in Falafel Salad, with Lemon Hummus Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Falafel Salad, with Lemon Hummus Dressing helps regulate blood pressure.
Regulates Blood Pressure in Falafel Salad, with Lemon Hummus Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Falafel Salad, with Lemon Hummus Dressing supports muscle function.
Aids Muscle Function in Falafel Salad, with Lemon Hummus Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Falafel Salad, with Lemon Hummus Dressing aids nutrient absorption.
Improves Nutrient Absorption in Falafel Salad, with Lemon Hummus Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Falafel Salad, with Lemon Hummus Dressing helps balance pH levels.
Balances pH Levels in Falafel Salad, with Lemon Hummus Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Falafel Salad, with Lemon Hummus Dressing supports bone health.
Supports Bone Health in Falafel Salad, with Lemon Hummus Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 410 g Falafel Salad, with Lemon Hummus Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.