Breakfast Scramble Sweet Potato Regular

Unknown

23.21

% from protein

28.57

% from carbs

28.57

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Cholesterol 1 mg
0.3%

Sodium, Na 2.5 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Vitamin A 38.5 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.1 mg

Calcium 1.4 mg

Iron 0 mg

Breakfast Scramble Sweet Potato Regular Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Scramble Sweet Potato Regular?

A typical serving 312 g (312 grams) of Breakfast Scramble Sweet Potato Regular contains approximately 450 calories.

You can check the exact calorie content by logging Breakfast Scramble Sweet Potato Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Scramble Sweet Potato Regular have?

The amount of fat in Breakfast Scramble Sweet Potato Regular depends on the ingredients and preparation method. On average, one serving 312 g (312 grams) of Breakfast Scramble Sweet Potato Regular contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Scramble Sweet Potato Regular have?

The protein content in Breakfast Scramble Sweet Potato Regular depends on the ingredients exists in it. On average, 312 g (312 grams) of Breakfast Scramble Sweet Potato Regular contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Scramble Sweet Potato Regular, Download Nutribit app for healthier you!

How much sugar does a Breakfast Scramble Sweet Potato Regular have?

On average, 312 g (312 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Scramble Sweet Potato Regular.

How Much carbohydrates (carbs) is in Breakfast Scramble Sweet Potato Regular?

The amount of carbohydrates (carbs) in Breakfast Scramble Sweet Potato Regular depends on its serving size and preparation. On average, 312 g (312 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Scramble Sweet Potato Regular.

How Much Fiber is in Breakfast Scramble Sweet Potato Regular?

Breakfast Scramble Sweet Potato Regular contains approximately 2 grams of fiber in 312 g (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Scramble Sweet Potato Regular for healthier you!

What vitamins and minerals are in a Breakfast Scramble Sweet Potato Regular?

Vitamins in Breakfast Scramble Sweet Potato Regular:

  • Vitamin A:Breakfast Scramble Sweet Potato Regular has 12000 IU of Vitamin A.
  • Vitamin C:Breakfast Scramble Sweet Potato Regular has 36 mg of Vitamin C.

Breakfast Scramble Sweet Potato Regular contains following minerals:

  • Breakfast Scramble Sweet Potato Regular has 450mg of Calcium.
  • Breakfast Scramble Sweet Potato Regular has 770mg of Sodium, Na.

General

Does Breakfast Scramble Sweet Potato Regular contain caffeine?

Breakfast Scramble Sweet Potato Regular does not contain any caffeine.

Does Breakfast Scramble Sweet Potato Regular contain alcohol?

Breakfast Scramble Sweet Potato Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Scramble Sweet Potato Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Scramble Sweet Potato Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Scramble Sweet Potato Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Scramble Sweet Potato Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Scramble Sweet Potato Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Scramble Sweet Potato Regular for free?

Yes! Since Breakfast Scramble Sweet Potato Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Scramble Sweet Potato Regular with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Scramble Sweet Potato Regular and adds it to your daily hydration log. Simply log Breakfast Scramble Sweet Potato Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Scramble Sweet Potato Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Scramble Sweet Potato Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Scramble Sweet Potato Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Scramble Sweet Potato Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Scramble Sweet Potato Regular

Protein and Vitamin A in Breakfast Scramble Sweet Potato Regular supports bone health.

  • Protein in Breakfast Scramble Sweet Potato Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Breakfast Scramble Sweet Potato Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Breakfast Scramble Sweet Potato Regular supports building and repairing tissues.

Builds and repairs tissues in Breakfast Scramble Sweet Potato Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Scramble Sweet Potato Regular supports immune function.

Supports immune function in Breakfast Scramble Sweet Potato Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Scramble Sweet Potato Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Scramble Sweet Potato Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Scramble Sweet Potato Regular provides energy.

Provides energy in Breakfast Scramble Sweet Potato Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Scramble Sweet Potato Regular supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Scramble Sweet Potato Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Scramble Sweet Potato Regular helps in weight management.

Helps in weight management in Breakfast Scramble Sweet Potato Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Scramble Sweet Potato Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Scramble Sweet Potato Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Scramble Sweet Potato Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Scramble Sweet Potato Regular is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Scramble Sweet Potato Regular regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Scramble Sweet Potato Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Breakfast Scramble Sweet Potato Regular supports eye health.

Vitamin A in Breakfast Scramble Sweet Potato Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Breakfast Scramble Sweet Potato Regular boosts immune function.

Vitamin A in Breakfast Scramble Sweet Potato Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Breakfast Scramble Sweet Potato Regular promotes healthy skin.

Vitamin A in Breakfast Scramble Sweet Potato Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Breakfast Scramble Sweet Potato Regular enhances reproductive health.

Vitamin A in Breakfast Scramble Sweet Potato Regular plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Breakfast Scramble Sweet Potato Regular reduces the risk of certain cancers.

Vitamin A in Breakfast Scramble Sweet Potato Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Breakfast Scramble Sweet Potato Regular promotes healthy development during pregnancy.

Vitamin A in Breakfast Scramble Sweet Potato Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Breakfast Scramble Sweet Potato Regular maintains healthy mucous membranes.

Vitamin A in Breakfast Scramble Sweet Potato Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Breakfast Scramble Sweet Potato Regular improves wound healing.

Vitamin A in Breakfast Scramble Sweet Potato Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Breakfast Scramble Sweet Potato Regular may reduce the risk of macular degeneration.

Vitamin A in Breakfast Scramble Sweet Potato Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Breakfast Scramble Sweet Potato Regular supports bone health.

Calcium in Breakfast Scramble Sweet Potato Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Breakfast Scramble Sweet Potato Regular supports muscle function.

Calcium in Breakfast Scramble Sweet Potato Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Breakfast Scramble Sweet Potato Regular supports heart health.

Calcium in Breakfast Scramble Sweet Potato Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Breakfast Scramble Sweet Potato Regular supports nerve transmission.

Calcium in Breakfast Scramble Sweet Potato Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Breakfast Scramble Sweet Potato Regular supports blood clotting.

Calcium in Breakfast Scramble Sweet Potato Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Breakfast Scramble Sweet Potato Regular supports hormonal secretion.

Calcium in Breakfast Scramble Sweet Potato Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Breakfast Scramble Sweet Potato Regular supports weight management.

Calcium in Breakfast Scramble Sweet Potato Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Breakfast Scramble Sweet Potato Regular supports dental health.

Calcium in Breakfast Scramble Sweet Potato Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Breakfast Scramble Sweet Potato Regular supports blood pressure regulation.

Calcium in Breakfast Scramble Sweet Potato Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Breakfast Scramble Sweet Potato Regular supports fluid balance.

Maintains Fluid Balance in Breakfast Scramble Sweet Potato Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Scramble Sweet Potato Regular supports nerve function.

Supports Nerve Function in Breakfast Scramble Sweet Potato Regular helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Scramble Sweet Potato Regular helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Scramble Sweet Potato Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Scramble Sweet Potato Regular supports muscle function.

Aids Muscle Function in Breakfast Scramble Sweet Potato Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Scramble Sweet Potato Regular aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Scramble Sweet Potato Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Scramble Sweet Potato Regular helps balance pH levels.

Balances pH Levels in Breakfast Scramble Sweet Potato Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Scramble Sweet Potato Regular supports bone health.

Supports Bone Health in Breakfast Scramble Sweet Potato Regular helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 312 g Breakfast Scramble Sweet Potato Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP