Fresh Gourmet Plain Bagel
Unknown
14.75
% from protein81.11
% from carbs81.11
% from fatNutrition Facts
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Fresh Gourmet Plain Bagel Nutrients FAQs
Nutrients
- Fresh Gourmet Plain Bagel has 360mg of Sodium, Na.
- Fresh Gourmet Plain Bagel has 2.7mg of Iron.
What is the calorie content of Fresh Gourmet Plain Bagel?
A typical serving 1 bagel (85 grams) of Fresh Gourmet Plain Bagel contains approximately 220 calories.
You can check the exact calorie content by logging Fresh Gourmet Plain Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Gourmet Plain Bagel have?
The amount of fat in Fresh Gourmet Plain Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Fresh Gourmet Plain Bagel contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Gourmet Plain Bagel have?
The protein content in Fresh Gourmet Plain Bagel depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Fresh Gourmet Plain Bagel contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Gourmet Plain Bagel, Download Nutribit app for healthier you!
How much sugar does a Fresh Gourmet Plain Bagel have?
On average, 1 bagel (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Gourmet Plain Bagel.
How Much carbohydrates (carbs) is in Fresh Gourmet Plain Bagel?
The amount of carbohydrates (carbs) in Fresh Gourmet Plain Bagel depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Gourmet Plain Bagel.
How Much Fiber is in Fresh Gourmet Plain Bagel?
Fresh Gourmet Plain Bagel contains approximately 2 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Gourmet Plain Bagel for healthier you!
What vitamins and minerals are in a Fresh Gourmet Plain Bagel?
Fresh Gourmet Plain Bagel contains following minerals:
General
Does Fresh Gourmet Plain Bagel contain caffeine?
Fresh Gourmet Plain Bagel does not contain any caffeine.
Does Fresh Gourmet Plain Bagel contain alcohol?
Fresh Gourmet Plain Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Gourmet Plain Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Gourmet Plain Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Gourmet Plain Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Gourmet Plain Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Gourmet Plain Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Gourmet Plain Bagel for free?
Yes! Since Fresh Gourmet Plain Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Gourmet Plain Bagel with water tracking feature?
Nutribit automatically calculates the water content of Fresh Gourmet Plain Bagel and adds it to your daily hydration log. Simply log Fresh Gourmet Plain Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Gourmet Plain Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Gourmet Plain Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Gourmet Plain Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Gourmet Plain Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Gourmet Plain Bagel
Total Carbohydrates in Fresh Gourmet Plain Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresh Gourmet Plain Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresh Gourmet Plain Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresh Gourmet Plain Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresh Gourmet Plain Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresh Gourmet Plain Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresh Gourmet Plain Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresh Gourmet Plain Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresh Gourmet Plain Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresh Gourmet Plain Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresh Gourmet Plain Bagel enhances brain function and helps improve memory and focus.
Glucose from Fresh Gourmet Plain Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresh Gourmet Plain Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresh Gourmet Plain Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresh Gourmet Plain Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresh Gourmet Plain Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresh Gourmet Plain Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresh Gourmet Plain Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresh Gourmet Plain Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresh Gourmet Plain Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Fresh Gourmet Plain Bagel supports building and repairing tissues.
Builds and repairs tissues in Fresh Gourmet Plain Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Gourmet Plain Bagel supports immune function.
Supports immune function in Fresh Gourmet Plain Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Gourmet Plain Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Gourmet Plain Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Gourmet Plain Bagel provides energy.
Provides energy in Fresh Gourmet Plain Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Gourmet Plain Bagel supports muscle growth and strength.
Supports muscle growth and strength in Fresh Gourmet Plain Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Gourmet Plain Bagel helps in weight management.
Helps in weight management in Fresh Gourmet Plain Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Gourmet Plain Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Gourmet Plain Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Gourmet Plain Bagel supports bone health.
Supports bone health in Fresh Gourmet Plain Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Gourmet Plain Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Gourmet Plain Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Gourmet Plain Bagel regulates blood sugar levels.
Regulates blood sugar levels in Fresh Gourmet Plain Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fresh Gourmet Plain Bagel supports fluid balance.
Maintains Fluid Balance in Fresh Gourmet Plain Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Gourmet Plain Bagel supports nerve function.
Supports Nerve Function in Fresh Gourmet Plain Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Gourmet Plain Bagel helps regulate blood pressure.
Regulates Blood Pressure in Fresh Gourmet Plain Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Gourmet Plain Bagel supports muscle function.
Aids Muscle Function in Fresh Gourmet Plain Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Gourmet Plain Bagel aids nutrient absorption.
Improves Nutrient Absorption in Fresh Gourmet Plain Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Gourmet Plain Bagel helps balance pH levels.
Balances pH Levels in Fresh Gourmet Plain Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Gourmet Plain Bagel supports bone health.
Supports Bone Health in Fresh Gourmet Plain Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 bagel Fresh Gourmet Plain Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.