Breakfast Bagel
Unknown
19.32
% from protein28.19
% from carbs28.19
% from fatNutrition Facts
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Breakfast Bagel Nutrients FAQs
Nutrients
- Breakfast Bagel has 560mg of Sodium, Na.
What is the calorie content of Breakfast Bagel?
A typical serving 100 g (100 grams) of Breakfast Bagel contains approximately 278 calories.
You can check the exact calorie content by logging Breakfast Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Bagel have?
The amount of fat in Breakfast Bagel depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Breakfast Bagel contains approximately 16.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Bagel have?
The protein content in Breakfast Bagel depends on the ingredients exists in it. On average, 100 g (100 grams) of Breakfast Bagel contains approximately 13.5 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Bagel, Download Nutribit app for healthier you!
How much sugar does a Breakfast Bagel have?
On average, 100 g (100 grams) contains about 3.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Bagel.
How Much carbohydrates (carbs) is in Breakfast Bagel?
The amount of carbohydrates (carbs) in Breakfast Bagel depends on its serving size and preparation. On average, 100 g (100 grams) contains about 19.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Bagel.
How Much Fiber is in Breakfast Bagel?
Breakfast Bagel contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Bagel for healthier you!
What vitamins and minerals are in a Breakfast Bagel?
Breakfast Bagel contains following minerals:
General
Does Breakfast Bagel contain caffeine?
Breakfast Bagel does not contain any caffeine.
Does Breakfast Bagel contain alcohol?
Breakfast Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Bagel for free?
Yes! Since Breakfast Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Bagel with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Bagel and adds it to your daily hydration log. Simply log Breakfast Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Bagel
Protein in Breakfast Bagel supports building and repairing tissues.
Builds and repairs tissues in Breakfast Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Bagel supports immune function.
Supports immune function in Breakfast Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Bagel provides energy.
Provides energy in Breakfast Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Bagel supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Bagel helps in weight management.
Helps in weight management in Breakfast Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Bagel supports bone health.
Supports bone health in Breakfast Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Bagel regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast Bagel supports fluid balance.
Maintains Fluid Balance in Breakfast Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Bagel supports nerve function.
Supports Nerve Function in Breakfast Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Bagel helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Bagel supports muscle function.
Aids Muscle Function in Breakfast Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Bagel aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Bagel helps balance pH levels.
Balances pH Levels in Breakfast Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Bagel supports bone health.
Supports Bone Health in Breakfast Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 278 calories?
The amount of exercise required to burn off 100 g Breakfast Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.