Fried Chicken, Mixed Cold

Unknown

Total Energy

270

kcal

33.85

% from carbs

24.62

% from protein

41.54

% from fats

In 113 g

% daily value

Total Fat

12g

18.5%

Saturated

3.5g

17.5%

Cholesterol

55mg

18.3%

Sodium, Na

680mg

29.6%

Potassium, K

39mg

0.8%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Protein

16g

32%

Calcium, Ca

8mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Chicken, Mixed Cold

A typical serving 4 oz of Fried Chicken, Mixed Cold (113 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Chicken, Mixed Cold depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Fried Chicken, Mixed Cold contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Chicken, Mixed Cold depends on the ingredients exists in it. On average, 4 oz of Fried Chicken, Mixed Cold (about 113 grams) contains approximately 16 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 22 grams of carbohydrates.

Fried Chicken, Mixed Cold contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 4 oz Fried Chicken, Mixed Cold

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.