Fried Tofu Ball

Unknown

27.4

% from protein

10.96

% from carbs

10.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.8 g(28g)
Amount per serving
Calories
122.2
% Daily value*
Total Fat 8.3 g
12.8%
Saturated 1.7 g
8.3%
Total Carbohydrates 3.3 g
1.2%
Protein 8.3 g
16.7%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.8 mg

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Fried Tofu Ball Nutrients FAQs

Nutrients

What is the calorie content of Fried Tofu Ball?

A typical serving 1.8 oz (50 grams) of Fried Tofu Ball contains approximately 220 calories.

You can check the exact calorie content by logging Fried Tofu Ball in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fried Tofu Ball have?

The amount of fat in Fried Tofu Ball depends on the ingredients and preparation method. On average, one serving 1.8 oz (50 grams) of Fried Tofu Ball contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fried Tofu Ball have?

The protein content in Fried Tofu Ball depends on the ingredients exists in it. On average, 1.8 oz (50 grams) of Fried Tofu Ball contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Fried Tofu Ball, Download Nutribit app for healthier you!

How much sugar does a Fried Tofu Ball have?

On average, 1.8 oz (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Tofu Ball.

How Much carbohydrates (carbs) is in Fried Tofu Ball?

The amount of carbohydrates (carbs) in Fried Tofu Ball depends on its serving size and preparation. On average, 1.8 oz (50 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fried Tofu Ball.

How Much Fiber is in Fried Tofu Ball?

Fried Tofu Ball contains approximately 0 grams of fiber in 1.8 oz (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Tofu Ball for healthier you!

What vitamins and minerals are in a Fried Tofu Ball?

Fried Tofu Ball contains following minerals:

  • Fried Tofu Ball has 1.44mg of Iron.

General

Does Fried Tofu Ball contain caffeine?

Fried Tofu Ball does not contain any caffeine.

Does Fried Tofu Ball contain alcohol?

Fried Tofu Ball does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fried Tofu Ball?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Tofu Ball and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fried Tofu Ball quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fried Tofu Ball in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Tofu Ball and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fried Tofu Ball for free?

Yes absolutely, Since Fried Tofu Ball does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fried Tofu Ball with water tracking feature?

Fried Tofu Ball does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fried Tofu Ball as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fried Tofu Ball and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fried Tofu Ball nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fried Tofu Ball data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fried Tofu Ball

Protein in Fried Tofu Ball supports building and repairing tissues.

Builds and repairs tissues in Fried Tofu Ball is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fried Tofu Ball supports immune function.

Supports immune function in Fried Tofu Ball is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fried Tofu Ball helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fried Tofu Ball is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fried Tofu Ball provides energy.

Provides energy in Fried Tofu Ball can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fried Tofu Ball supports muscle growth and strength.

Supports muscle growth and strength in Fried Tofu Ball is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fried Tofu Ball helps in weight management.

Helps in weight management in Fried Tofu Ball promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fried Tofu Ball aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fried Tofu Ball is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fried Tofu Ball supports bone health.

Supports bone health in Fried Tofu Ball plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fried Tofu Ball improves skin, hair, and nails.

Improves skin, hair, and nails in Fried Tofu Ball is essential for the health and growth of hair, skin, and nails.

Protein in Fried Tofu Ball regulates blood sugar levels.

Regulates blood sugar levels in Fried Tofu Ball helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 1.8 oz Fried Tofu Ball

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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