Seven Mixed Grains
Unknown
0
% from protein93.62
% from carbs93.62
% from fatNutrition Facts
More items Like Seven Mixed Grains
Organic Mixed Grains & Vegetables
Unknown
Seven Grains, Organic
Simply Nature
Organic Seven Grains
O Organics
Seven Grains Mix
Nishiki
Tossed Seven Layer
Unknown
Seven Grains, Quick Cook
Tesco
Organic Seven Whole Grains
Seeds of Change
Seven Whole Grains, Organic
Seeds of Change
Cereal, Strawberry & Seven Grains
Back to Nature
Seven Grain Sept Grains
Summer Fresh Salads
Seven Grain Bachelor Loaf
Unknown
Seven Layer Bean Dip
Unknown
Mixed Grains
Merchant Gourmet
Mixed Nuts, Super Seven
Daily Nuts & Fruits
Certified Organic Seven Whole Grains
Seeds of Change
Rice, Organic, Seven Whole Grains
Seeds of Change
Seven Whole Grains with Tamari
Seeds of Change
Super Grains Bread
Unknown
Mixed 7 Grains
Jayone
Premium Super Seven Mixed Nuts
Daily Nuts & Fruits
Pita Chips, Seven Grains and Seeds
Aplenty
Mixed Squash
Unknown
12 Grains Bread, Sliced
Unknown
Seven Mixed Grains Nutrients FAQs
Nutrients
- Seven Mixed Grains has 5mg of Sodium, Na.
What is the calorie content of Seven Mixed Grains?
A typical serving 0.25 cup (45 grams) of Seven Mixed Grains contains approximately 160 calories.
You can check the exact calorie content by logging Seven Mixed Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seven Mixed Grains have?
The amount of fat in Seven Mixed Grains depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Seven Mixed Grains contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seven Mixed Grains have?
The protein content in Seven Mixed Grains depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Seven Mixed Grains contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Seven Mixed Grains, Download Nutribit app for healthier you!
How much sugar does a Seven Mixed Grains have?
On average, 0.25 cup (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seven Mixed Grains.
How Much carbohydrates (carbs) is in Seven Mixed Grains?
The amount of carbohydrates (carbs) in Seven Mixed Grains depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seven Mixed Grains.
How Much Fiber is in Seven Mixed Grains?
Seven Mixed Grains contains approximately 8 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seven Mixed Grains for healthier you!
What vitamins and minerals are in a Seven Mixed Grains?
Seven Mixed Grains contains following minerals:
General
Does Seven Mixed Grains contain caffeine?
Seven Mixed Grains does not contain any caffeine.
Does Seven Mixed Grains contain alcohol?
Seven Mixed Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seven Mixed Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seven Mixed Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seven Mixed Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seven Mixed Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seven Mixed Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seven Mixed Grains for free?
Yes absolutely, Since Seven Mixed Grains does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seven Mixed Grains with water tracking feature?
Seven Mixed Grains does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Seven Mixed Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seven Mixed Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seven Mixed Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seven Mixed Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seven Mixed Grains
Fiber in Seven Mixed Grains supports digestion.
Fiber in Seven Mixed Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seven Mixed Grains supports heart health.
Soluble fiber in Seven Mixed Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seven Mixed Grains aids in weight management.
Fiber-rich foods in Seven Mixed Grains increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seven Mixed Grains regulates blood sugar.
Fiber in Seven Mixed Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seven Mixed Grains promotes gut health.
Fiber in Seven Mixed Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seven Mixed Grains lowers the risk of colon cancer.
A high-fiber diet from Seven Mixed Grains is linked to a reduced risk of colon cancer.
Fiber in Seven Mixed Grains improves skin health.
Fiber in Seven Mixed Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seven Mixed Grains helps lower blood pressure.
Adequate fiber in Seven Mixed Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seven Mixed Grains boosts immune function.
Fiber in Seven Mixed Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seven Mixed Grains reduces the risk of type 2 diabetes.
Fiber in Seven Mixed Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Seven Mixed Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.