Avarekalu Usli (Broad Bean In Gravy)
South Indian, Dinner
13.22
% from protein49.59
% from carbs49.59
% from fatNutrition Facts
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Avarekalu Usli (Broad Bean In Gravy) Nutrients FAQs
Nutrients
- Vitamin C:Avarekalu Usli (Broad Bean In Gravy) has 4 mg of Vitamin C.
- Avarekalu Usli (Broad Bean In Gravy) has 60mg of Calcium.
- Avarekalu Usli (Broad Bean In Gravy) has 200mg of Sodium, Na.
- Avarekalu Usli (Broad Bean In Gravy) has 300mg of Potassium, K.
- Avarekalu Usli (Broad Bean In Gravy) has 3mg of Iron.
What is the calorie content of Avarekalu Usli (Broad Bean In Gravy)?
A typical serving 1 cup (200 grams) of Avarekalu Usli (Broad Bean In Gravy) contains approximately 250 calories.
You can check the exact calorie content by logging Avarekalu Usli (Broad Bean In Gravy) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avarekalu Usli (Broad Bean In Gravy) have?
The amount of fat in Avarekalu Usli (Broad Bean In Gravy) depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Avarekalu Usli (Broad Bean In Gravy) contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avarekalu Usli (Broad Bean In Gravy) have?
The protein content in Avarekalu Usli (Broad Bean In Gravy) depends on the ingredients exists in it. On average, 1 cup (200 grams) of Avarekalu Usli (Broad Bean In Gravy) contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Avarekalu Usli (Broad Bean In Gravy), Download Nutribit app for healthier you!
How much sugar does a Avarekalu Usli (Broad Bean In Gravy) have?
On average, 1 cup (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avarekalu Usli (Broad Bean In Gravy).
How Much carbohydrates (carbs) is in Avarekalu Usli (Broad Bean In Gravy)?
The amount of carbohydrates (carbs) in Avarekalu Usli (Broad Bean In Gravy) depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avarekalu Usli (Broad Bean In Gravy).
How Much Fiber is in Avarekalu Usli (Broad Bean In Gravy)?
Avarekalu Usli (Broad Bean In Gravy) contains approximately 8 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avarekalu Usli (Broad Bean In Gravy) for healthier you!
What vitamins and minerals are in a Avarekalu Usli (Broad Bean In Gravy)?
Vitamins in Avarekalu Usli (Broad Bean In Gravy):
Avarekalu Usli (Broad Bean In Gravy) contains following minerals:
General
Does Avarekalu Usli (Broad Bean In Gravy) contain caffeine?
Avarekalu Usli (Broad Bean In Gravy) does not contain any caffeine.
Does Avarekalu Usli (Broad Bean In Gravy) contain alcohol?
Avarekalu Usli (Broad Bean In Gravy) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avarekalu Usli (Broad Bean In Gravy)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avarekalu Usli (Broad Bean In Gravy) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avarekalu Usli (Broad Bean In Gravy) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avarekalu Usli (Broad Bean In Gravy) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avarekalu Usli (Broad Bean In Gravy) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avarekalu Usli (Broad Bean In Gravy) for free?
Yes! Since Avarekalu Usli (Broad Bean In Gravy) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avarekalu Usli (Broad Bean In Gravy) with water tracking feature?
Nutribit automatically calculates the water content of Avarekalu Usli (Broad Bean In Gravy) and adds it to your daily hydration log. Simply log Avarekalu Usli (Broad Bean In Gravy) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avarekalu Usli (Broad Bean In Gravy) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avarekalu Usli (Broad Bean In Gravy) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avarekalu Usli (Broad Bean In Gravy) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avarekalu Usli (Broad Bean In Gravy) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avarekalu Usli (Broad Bean In Gravy)
Protein in Avarekalu Usli (Broad Bean In Gravy) supports building and repairing tissues.
Builds and repairs tissues in Avarekalu Usli (Broad Bean In Gravy) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Avarekalu Usli (Broad Bean In Gravy) supports immune function.
Supports immune function in Avarekalu Usli (Broad Bean In Gravy) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Avarekalu Usli (Broad Bean In Gravy) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Avarekalu Usli (Broad Bean In Gravy) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Avarekalu Usli (Broad Bean In Gravy) provides energy.
Provides energy in Avarekalu Usli (Broad Bean In Gravy) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Avarekalu Usli (Broad Bean In Gravy) supports muscle growth and strength.
Supports muscle growth and strength in Avarekalu Usli (Broad Bean In Gravy) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Avarekalu Usli (Broad Bean In Gravy) helps in weight management.
Helps in weight management in Avarekalu Usli (Broad Bean In Gravy) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Avarekalu Usli (Broad Bean In Gravy) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Avarekalu Usli (Broad Bean In Gravy) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Avarekalu Usli (Broad Bean In Gravy) supports bone health.
Supports bone health in Avarekalu Usli (Broad Bean In Gravy) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Avarekalu Usli (Broad Bean In Gravy) improves skin, hair, and nails.
Improves skin, hair, and nails in Avarekalu Usli (Broad Bean In Gravy) is essential for the health and growth of hair, skin, and nails.
Protein in Avarekalu Usli (Broad Bean In Gravy) regulates blood sugar levels.
Regulates blood sugar levels in Avarekalu Usli (Broad Bean In Gravy) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Avarekalu Usli (Broad Bean In Gravy) supports digestion.
Fiber in Avarekalu Usli (Broad Bean In Gravy) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avarekalu Usli (Broad Bean In Gravy) supports heart health.
Soluble fiber in Avarekalu Usli (Broad Bean In Gravy) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avarekalu Usli (Broad Bean In Gravy) aids in weight management.
Fiber-rich foods in Avarekalu Usli (Broad Bean In Gravy) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avarekalu Usli (Broad Bean In Gravy) regulates blood sugar.
Fiber in Avarekalu Usli (Broad Bean In Gravy) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avarekalu Usli (Broad Bean In Gravy) promotes gut health.
Fiber in Avarekalu Usli (Broad Bean In Gravy) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avarekalu Usli (Broad Bean In Gravy) lowers the risk of colon cancer.
A high-fiber diet from Avarekalu Usli (Broad Bean In Gravy) is linked to a reduced risk of colon cancer.
Fiber in Avarekalu Usli (Broad Bean In Gravy) improves skin health.
Fiber in Avarekalu Usli (Broad Bean In Gravy) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avarekalu Usli (Broad Bean In Gravy) helps lower blood pressure.
Adequate fiber in Avarekalu Usli (Broad Bean In Gravy) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avarekalu Usli (Broad Bean In Gravy) boosts immune function.
Fiber in Avarekalu Usli (Broad Bean In Gravy) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avarekalu Usli (Broad Bean In Gravy) reduces the risk of type 2 diabetes.
Fiber in Avarekalu Usli (Broad Bean In Gravy) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Avarekalu Usli (Broad Bean In Gravy)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.