Green Tea Red Bean Bun

Unknown

13.42

% from protein

69.33

% from carbs

69.33

% from fat

Green Tea Red Bean Bun Nutrients FAQs

Nutrients

What is the calorie content of Green Tea Red Bean Bun?

A typical serving 90 g (90 grams) of Green Tea Red Bean Bun contains approximately 239 calories.

You can check the exact calorie content by logging Green Tea Red Bean Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Tea Red Bean Bun have?

The amount of fat in Green Tea Red Bean Bun depends on the ingredients and preparation method. On average, one serving 90 g (90 grams) of Green Tea Red Bean Bun contains approximately 4.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Tea Red Bean Bun have?

The protein content in Green Tea Red Bean Bun depends on the ingredients exists in it. On average, 90 g (90 grams) of Green Tea Red Bean Bun contains approximately 8.4 grams of protein.

Know your exact protein requirement and how much protein you get from Green Tea Red Bean Bun, Download Nutribit app for healthier you!

How much sugar does a Green Tea Red Bean Bun have?

On average, 90 g (90 grams) contains about 12.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Tea Red Bean Bun.

How Much carbohydrates (carbs) is in Green Tea Red Bean Bun?

The amount of carbohydrates (carbs) in Green Tea Red Bean Bun depends on its serving size and preparation. On average, 90 g (90 grams) contains about 43.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Tea Red Bean Bun.

How Much Fiber is in Green Tea Red Bean Bun?

Green Tea Red Bean Bun contains approximately 2.8 grams of fiber in 90 g (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Tea Red Bean Bun for healthier you!

What vitamins and minerals are in a Green Tea Red Bean Bun?

Green Tea Red Bean Bun contains following minerals:

  • Green Tea Red Bean Bun has 189mg of Sodium, Na.

General

Does Green Tea Red Bean Bun contain caffeine?

Green Tea Red Bean Bun does not contain any caffeine.

Does Green Tea Red Bean Bun contain alcohol?

Green Tea Red Bean Bun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Tea Red Bean Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Tea Red Bean Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Tea Red Bean Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Tea Red Bean Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Tea Red Bean Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Tea Red Bean Bun for free?

Yes! Since Green Tea Red Bean Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Tea Red Bean Bun with water tracking feature?

Nutribit automatically calculates the water content of Green Tea Red Bean Bun and adds it to your daily hydration log. Simply log Green Tea Red Bean Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Tea Red Bean Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Tea Red Bean Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Tea Red Bean Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Tea Red Bean Bun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Tea Red Bean Bun

Total Carbohydrates in Green Tea Red Bean Bun provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Green Tea Red Bean Bun are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Green Tea Red Bean Bun supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Green Tea Red Bean Bun aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Green Tea Red Bean Bun helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Green Tea Red Bean Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Green Tea Red Bean Bun helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Green Tea Red Bean Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Green Tea Red Bean Bun aids weight management by helping you feel full longer.

Fiber-rich carbs from Green Tea Red Bean Bun help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Green Tea Red Bean Bun enhances brain function and helps improve memory and focus.

Glucose from Green Tea Red Bean Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Green Tea Red Bean Bun boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Green Tea Red Bean Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Green Tea Red Bean Bun promotes gut health by feeding beneficial gut bacteria.

Fiber in Green Tea Red Bean Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Green Tea Red Bean Bun improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Green Tea Red Bean Bun support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Green Tea Red Bean Bun helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Green Tea Red Bean Bun, help regulate blood pressure and reduce hypertension risk.

Protein in Green Tea Red Bean Bun supports building and repairing tissues.

Builds and repairs tissues in Green Tea Red Bean Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Green Tea Red Bean Bun supports immune function.

Supports immune function in Green Tea Red Bean Bun is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Green Tea Red Bean Bun helps regulate enzymes and hormones.

Regulates enzymes and hormones in Green Tea Red Bean Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Green Tea Red Bean Bun provides energy.

Provides energy in Green Tea Red Bean Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Green Tea Red Bean Bun supports muscle growth and strength.

Supports muscle growth and strength in Green Tea Red Bean Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Green Tea Red Bean Bun helps in weight management.

Helps in weight management in Green Tea Red Bean Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Green Tea Red Bean Bun aids in the production of hemoglobin.

Aids in the production of hemoglobin in Green Tea Red Bean Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Green Tea Red Bean Bun supports bone health.

Supports bone health in Green Tea Red Bean Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Green Tea Red Bean Bun improves skin, hair, and nails.

Improves skin, hair, and nails in Green Tea Red Bean Bun is essential for the health and growth of hair, skin, and nails.

Protein in Green Tea Red Bean Bun regulates blood sugar levels.

Regulates blood sugar levels in Green Tea Red Bean Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 239 calories?

The amount of exercise required to burn off 90 g Green Tea Red Bean Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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