Sweet Red Bean Bun

Unknown

Total Energy

210

kcal

84.31

% from carbs

9.37

% from protein

6.32

% from fats

In 85 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Sodium, Na

220mg

9.6%

Potassium, K

70mg

1.5%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

0.5mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Red Bean Bun

A typical serving 1 piece of Sweet Red Bean Bun (85 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Red Bean Bun depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Sweet Red Bean Bun contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Red Bean Bun depends on the ingredients exists in it. On average, 1 piece of Sweet Red Bean Bun (about 85 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 85 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 85 grams) contains about 45 grams of carbohydrates.

Sweet Red Bean Bun contains approximately 2 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 piece Sweet Red Bean Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.