Cooked Red Bean Bun
Samlip
9.94
% from protein84.47
% from carbs84.47
% from fatNutrition Facts
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Cooked Red Bean Bun Nutrients FAQs
Nutrients
- Cooked Red Bean Bun has 26mg of Calcium.
- Cooked Red Bean Bun has 210mg of Sodium, Na.
- Cooked Red Bean Bun has 0.36mg of Iron.
What is the calorie content of Cooked Red Bean Bun?
A typical serving 95 g (95 grams) of Cooked Red Bean Bun contains approximately 250 calories.
You can check the exact calorie content by logging Cooked Red Bean Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked Red Bean Bun have?
The amount of fat in Cooked Red Bean Bun depends on the ingredients and preparation method. On average, one serving 95 g (95 grams) of Cooked Red Bean Bun contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked Red Bean Bun have?
The protein content in Cooked Red Bean Bun depends on the ingredients exists in it. On average, 95 g (95 grams) of Cooked Red Bean Bun contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked Red Bean Bun, Download Nutribit app for healthier you!
How much sugar does a Cooked Red Bean Bun have?
On average, 95 g (95 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Red Bean Bun.
How Much carbohydrates (carbs) is in Cooked Red Bean Bun?
The amount of carbohydrates (carbs) in Cooked Red Bean Bun depends on its serving size and preparation. On average, 95 g (95 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked Red Bean Bun.
How Much Fiber is in Cooked Red Bean Bun?
Cooked Red Bean Bun contains approximately 1 grams of fiber in 95 g (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Red Bean Bun for healthier you!
What vitamins and minerals are in a Cooked Red Bean Bun?
Cooked Red Bean Bun contains following minerals:
General
Does Cooked Red Bean Bun contain caffeine?
Cooked Red Bean Bun does not contain any caffeine.
Does Cooked Red Bean Bun contain alcohol?
Cooked Red Bean Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked Red Bean Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Red Bean Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked Red Bean Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked Red Bean Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Red Bean Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked Red Bean Bun for free?
Yes! Since Cooked Red Bean Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked Red Bean Bun with water tracking feature?
Nutribit automatically calculates the water content of Cooked Red Bean Bun and adds it to your daily hydration log. Simply log Cooked Red Bean Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cooked Red Bean Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked Red Bean Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked Red Bean Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked Red Bean Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked Red Bean Bun
Total Carbohydrates in Cooked Red Bean Bun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cooked Red Bean Bun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cooked Red Bean Bun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cooked Red Bean Bun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cooked Red Bean Bun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cooked Red Bean Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cooked Red Bean Bun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cooked Red Bean Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cooked Red Bean Bun aids weight management by helping you feel full longer.
Fiber-rich carbs from Cooked Red Bean Bun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cooked Red Bean Bun enhances brain function and helps improve memory and focus.
Glucose from Cooked Red Bean Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cooked Red Bean Bun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cooked Red Bean Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cooked Red Bean Bun promotes gut health by feeding beneficial gut bacteria.
Fiber in Cooked Red Bean Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cooked Red Bean Bun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cooked Red Bean Bun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cooked Red Bean Bun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cooked Red Bean Bun, help regulate blood pressure and reduce hypertension risk.
How to burn 250 calories?
The amount of exercise required to burn off 95 g Cooked Red Bean Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.