Waffle Shaped Pretzels, Original
Gourmet Select
11.06
% from protein84.79
% from carbs84.79
% from fatNutrition Facts
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Waffle Pretzels, Original
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Waffle Shaped Pretzels, Original Nutrients FAQs
Nutrients
- Waffle Shaped Pretzels, Original has 8mg of Calcium.
- Waffle Shaped Pretzels, Original has 480mg of Sodium, Na.
- Waffle Shaped Pretzels, Original has 1mg of Iron.
What is the calorie content of Waffle Shaped Pretzels, Original?
A typical serving 1 oz (28 grams) of Waffle Shaped Pretzels, Original contains approximately 110 calories.
You can check the exact calorie content by logging Waffle Shaped Pretzels, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffle Shaped Pretzels, Original have?
The amount of fat in Waffle Shaped Pretzels, Original depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Waffle Shaped Pretzels, Original contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffle Shaped Pretzels, Original have?
The protein content in Waffle Shaped Pretzels, Original depends on the ingredients exists in it. On average, 1 oz (28 grams) of Waffle Shaped Pretzels, Original contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Waffle Shaped Pretzels, Original, Download Nutribit app for healthier you!
How much sugar does a Waffle Shaped Pretzels, Original have?
On average, 1 oz (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle Shaped Pretzels, Original.
How Much carbohydrates (carbs) is in Waffle Shaped Pretzels, Original?
The amount of carbohydrates (carbs) in Waffle Shaped Pretzels, Original depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffle Shaped Pretzels, Original.
How Much Fiber is in Waffle Shaped Pretzels, Original?
Waffle Shaped Pretzels, Original contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle Shaped Pretzels, Original for healthier you!
What vitamins and minerals are in a Waffle Shaped Pretzels, Original?
Waffle Shaped Pretzels, Original contains following minerals:
General
Does Waffle Shaped Pretzels, Original contain caffeine?
Waffle Shaped Pretzels, Original does not contain any caffeine.
Does Waffle Shaped Pretzels, Original contain alcohol?
Waffle Shaped Pretzels, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffle Shaped Pretzels, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle Shaped Pretzels, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffle Shaped Pretzels, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffle Shaped Pretzels, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle Shaped Pretzels, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffle Shaped Pretzels, Original for free?
Yes! Since Waffle Shaped Pretzels, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffle Shaped Pretzels, Original with water tracking feature?
Nutribit automatically calculates the water content of Waffle Shaped Pretzels, Original and adds it to your daily hydration log. Simply log Waffle Shaped Pretzels, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffle Shaped Pretzels, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffle Shaped Pretzels, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffle Shaped Pretzels, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffle Shaped Pretzels, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffle Shaped Pretzels, Original
Sodium, Na in Waffle Shaped Pretzels, Original supports fluid balance.
Maintains Fluid Balance in Waffle Shaped Pretzels, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffle Shaped Pretzels, Original supports nerve function.
Supports Nerve Function in Waffle Shaped Pretzels, Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffle Shaped Pretzels, Original helps regulate blood pressure.
Regulates Blood Pressure in Waffle Shaped Pretzels, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffle Shaped Pretzels, Original supports muscle function.
Aids Muscle Function in Waffle Shaped Pretzels, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffle Shaped Pretzels, Original aids nutrient absorption.
Improves Nutrient Absorption in Waffle Shaped Pretzels, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffle Shaped Pretzels, Original helps balance pH levels.
Balances pH Levels in Waffle Shaped Pretzels, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffle Shaped Pretzels, Original supports bone health.
Supports Bone Health in Waffle Shaped Pretzels, Original helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Waffle Shaped Pretzels, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.