Zesty Italian Pinwheels

Unknown

Total Energy

360

kcal

25.81

% from carbs

16.13

% from protein

58.06

% from fats

In 114 g

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Cholesterol

45mg

15%

Sodium, Na

1330mg

57.8%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

200mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zesty Italian Pinwheels

A typical serving 4 pinwheels of Zesty Italian Pinwheels (114 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zesty Italian Pinwheels depends on the ingredients and preparation method. On average, one serving 4 pinwheels (114 grams) of Zesty Italian Pinwheels contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zesty Italian Pinwheels depends on the ingredients exists in it. On average, 4 pinwheels of Zesty Italian Pinwheels (about 114 grams) contains approximately 15 grams of protein.

On average, 4 pinwheels (about 114 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pinwheels (about 114 grams) contains about 24 grams of carbohydrates.

Zesty Italian Pinwheels contains approximately 1 grams of fiber in 4 pinwheels (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 4 pinwheels Zesty Italian Pinwheels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.