Zesty Italian Pinwheels
Unknown
16.13
% from protein25.81
% from carbs25.81
% from fatNutrition Facts
More items Like Zesty Italian Pinwheels
Roasted Pepper Italian Style Pinwheels
Unknown
Italian Pinwheels
Boar's Head
Ham & Cheese Pinwheels
Unknown
Pinwheels, Italian Style
Common Food
Authentic Italian Pinwheels
Boar's Head
Italian Style Pinwheels
Boar's Head
Classic Italian Pinwheels
Schnucks
Italian-Style Pinwheels
Taylor Farms
Chicken Pinwheels, Buffalo-Style
Unknown
Turkey & Ham Pinwheels Tray
Unknown
Zesty Italian
Kraft
Roasted Pepper Italian Pinwheels
RDW
Authentic Italian Style Pinwheels
Boar's Head
Dark Chocolate, Zesty Orange
Unknown
Ginger Candy, Zesty Lemon
Unknown
Snack Bar, Zesty Lemon
Unknown
Zesty Garden Salad Dip
Unknown
Vinaigrette, Zesty Italian
Wegmans Organic
Zesty Italian Vinaigrette
Wegmans Organic
Dressing, Italian Zesty
Weis Quality
Zesty Italian Potato
The Little Potato Company
Zesty Italian Sub
18th Street Deli
6" Zesty Italian
Speedy Good To Go
Zesty Italian Pinwheels Nutrients FAQs
Nutrients
- Vitamin A:Zesty Italian Pinwheels has 200 IU of Vitamin A.
- Vitamin C:Zesty Italian Pinwheels has 1.2 mg of Vitamin C.
- Zesty Italian Pinwheels has 200mg of Calcium.
- Zesty Italian Pinwheels has 1330mg of Sodium, Na.
- Zesty Italian Pinwheels has 1.8mg of Iron.
What is the calorie content of Zesty Italian Pinwheels?
A typical serving 4 pinwheels (114 grams) of Zesty Italian Pinwheels contains approximately 360 calories.
You can check the exact calorie content by logging Zesty Italian Pinwheels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zesty Italian Pinwheels have?
The amount of fat in Zesty Italian Pinwheels depends on the ingredients and preparation method. On average, one serving 4 pinwheels (114 grams) of Zesty Italian Pinwheels contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zesty Italian Pinwheels have?
The protein content in Zesty Italian Pinwheels depends on the ingredients exists in it. On average, 4 pinwheels (114 grams) of Zesty Italian Pinwheels contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Zesty Italian Pinwheels, Download Nutribit app for healthier you!
How much sugar does a Zesty Italian Pinwheels have?
On average, 4 pinwheels (114 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty Italian Pinwheels.
How Much carbohydrates (carbs) is in Zesty Italian Pinwheels?
The amount of carbohydrates (carbs) in Zesty Italian Pinwheels depends on its serving size and preparation. On average, 4 pinwheels (114 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zesty Italian Pinwheels.
How Much Fiber is in Zesty Italian Pinwheels?
Zesty Italian Pinwheels contains approximately 1 grams of fiber in 4 pinwheels (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty Italian Pinwheels for healthier you!
What vitamins and minerals are in a Zesty Italian Pinwheels?
Vitamins in Zesty Italian Pinwheels:
Zesty Italian Pinwheels contains following minerals:
General
Does Zesty Italian Pinwheels contain caffeine?
Zesty Italian Pinwheels does not contain any caffeine.
Does Zesty Italian Pinwheels contain alcohol?
Zesty Italian Pinwheels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zesty Italian Pinwheels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty Italian Pinwheels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zesty Italian Pinwheels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zesty Italian Pinwheels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty Italian Pinwheels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zesty Italian Pinwheels for free?
Yes! Since Zesty Italian Pinwheels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zesty Italian Pinwheels with water tracking feature?
Nutribit automatically calculates the water content of Zesty Italian Pinwheels and adds it to your daily hydration log. Simply log Zesty Italian Pinwheels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zesty Italian Pinwheels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zesty Italian Pinwheels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zesty Italian Pinwheels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zesty Italian Pinwheels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zesty Italian Pinwheels
Protein in Zesty Italian Pinwheels supports building and repairing tissues.
Builds and repairs tissues in Zesty Italian Pinwheels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zesty Italian Pinwheels supports immune function.
Supports immune function in Zesty Italian Pinwheels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zesty Italian Pinwheels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zesty Italian Pinwheels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zesty Italian Pinwheels provides energy.
Provides energy in Zesty Italian Pinwheels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zesty Italian Pinwheels supports muscle growth and strength.
Supports muscle growth and strength in Zesty Italian Pinwheels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zesty Italian Pinwheels helps in weight management.
Helps in weight management in Zesty Italian Pinwheels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zesty Italian Pinwheels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zesty Italian Pinwheels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zesty Italian Pinwheels supports bone health.
Supports bone health in Zesty Italian Pinwheels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Zesty Italian Pinwheels improves skin, hair, and nails.
Improves skin, hair, and nails in Zesty Italian Pinwheels is essential for the health and growth of hair, skin, and nails.
Protein in Zesty Italian Pinwheels regulates blood sugar levels.
Regulates blood sugar levels in Zesty Italian Pinwheels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Zesty Italian Pinwheels supports bone health.
Calcium in Zesty Italian Pinwheels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Zesty Italian Pinwheels supports muscle function.
Calcium in Zesty Italian Pinwheels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Zesty Italian Pinwheels supports heart health.
Calcium in Zesty Italian Pinwheels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Zesty Italian Pinwheels supports nerve transmission.
Calcium in Zesty Italian Pinwheels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Zesty Italian Pinwheels supports blood clotting.
Calcium in Zesty Italian Pinwheels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Zesty Italian Pinwheels supports hormonal secretion.
Calcium in Zesty Italian Pinwheels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Zesty Italian Pinwheels supports weight management.
Calcium in Zesty Italian Pinwheels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Zesty Italian Pinwheels supports dental health.
Calcium in Zesty Italian Pinwheels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Zesty Italian Pinwheels supports blood pressure regulation.
Calcium in Zesty Italian Pinwheels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Zesty Italian Pinwheels supports fluid balance.
Maintains Fluid Balance in Zesty Italian Pinwheels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zesty Italian Pinwheels supports nerve function.
Supports Nerve Function in Zesty Italian Pinwheels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zesty Italian Pinwheels helps regulate blood pressure.
Regulates Blood Pressure in Zesty Italian Pinwheels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zesty Italian Pinwheels supports muscle function.
Aids Muscle Function in Zesty Italian Pinwheels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zesty Italian Pinwheels aids nutrient absorption.
Improves Nutrient Absorption in Zesty Italian Pinwheels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zesty Italian Pinwheels helps balance pH levels.
Balances pH Levels in Zesty Italian Pinwheels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zesty Italian Pinwheels supports bone health.
Supports Bone Health in Zesty Italian Pinwheels helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 4 pinwheels Zesty Italian Pinwheels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.