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Leek Dumpling

Unknown

220

kcal Energy

54.8%

% from carbs

16.4%

% from protein

28.8%

% from fats

In 108 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 108 g
Calories
220

% Daily Value

Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 30 g
10.9%
Fiber 6 g
21.4%
Sugars 3 g
6%
Protein 9 g
18%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Leek Dumpling

Nutrients

What is the calorie content of Leek Dumpling?

A typical serving 0.17 package of Leek Dumpling (108 grams) contains approximately 220 calories. You can check the exact calorie content by logging Leek Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Leek Dumpling have?

The amount of fat in Leek Dumpling depends on the ingredients and preparation method. On average, one serving 0.17 package (108 grams) of Leek Dumpling contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Leek Dumpling have?

The protein content in Leek Dumpling depends on the ingredients exists in it. On average, 0.17 package of Leek Dumpling (about 108 grams) contains approximately 9 grams of protein.

Is Leek Dumpling a good source of protein?

The protein content in Leek Dumpling depends on the ingredients exists in it. On average, 0.17 package of Leek Dumpling (about 108 grams) contains approximately 9 grams of protein.

How much sugar does a Leek Dumpling have?

On average, 0.17 package (about 108 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Leek Dumpling contain added sugar?

On average, 0.17 package (about 108 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Leek Dumpling?

On average, 0.17 package (about 108 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Leek Dumpling?

Leek Dumpling contains approximately 6 grams of fiber in 0.17 package (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Leek Dumpling?

Leek Dumpling contains approximately 6 grams of fiber in 0.17 package (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Leek Dumpling suitable for vegans?

Leek Dumpling contains approximately 6 grams of fiber in 0.17 package (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Leek Dumpling contain caffeine?

Leek Dumpling contains approximately 6 grams of fiber in 0.17 package (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Leek Dumpling contain alcohol?

Leek Dumpling contains approximately 6 grams of fiber in 0.17 package (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Leek Dumpling healthier?

Leek Dumpling contains approximately 6 grams of fiber in 0.17 package (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Leek Dumpling in Nutribit?

Leek Dumpling contains approximately 6 grams of fiber in 0.17 package (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Leek Dumpling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leek Dumpling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Leek Dumpling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Leek Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leek Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Leek Dumpling for free?

Yes! Since Leek Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Leek Dumpling with water tracking feature?

Nutribit automatically calculates the water content of Leek Dumpling and adds it to your daily hydration log. Simply log Leek Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Leek Dumpling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Leek Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Leek Dumpling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Leek Dumpling data can be accessed offline in the Nutribit app anytime anywhere!