Sub Sandwich Bun

Unknown

11.59

% from protein

75.36

% from carbs

75.36

% from fat

Sub Sandwich Bun Nutrients FAQs

Nutrients

What is the calorie content of Sub Sandwich Bun?

A typical serving 0.5 bun (55 grams) of Sub Sandwich Bun contains approximately 140 calories.

You can check the exact calorie content by logging Sub Sandwich Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sub Sandwich Bun have?

The amount of fat in Sub Sandwich Bun depends on the ingredients and preparation method. On average, one serving 0.5 bun (55 grams) of Sub Sandwich Bun contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sub Sandwich Bun have?

The protein content in Sub Sandwich Bun depends on the ingredients exists in it. On average, 0.5 bun (55 grams) of Sub Sandwich Bun contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sub Sandwich Bun, Download Nutribit app for healthier you!

How much sugar does a Sub Sandwich Bun have?

On average, 0.5 bun (55 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sub Sandwich Bun.

How Much carbohydrates (carbs) is in Sub Sandwich Bun?

The amount of carbohydrates (carbs) in Sub Sandwich Bun depends on its serving size and preparation. On average, 0.5 bun (55 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sub Sandwich Bun.

How Much Fiber is in Sub Sandwich Bun?

Sub Sandwich Bun contains approximately 1 grams of fiber in 0.5 bun (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sub Sandwich Bun for healthier you!

What vitamins and minerals are in a Sub Sandwich Bun?

Sub Sandwich Bun contains following minerals:

  • Sub Sandwich Bun has 52mg of Calcium.
  • Sub Sandwich Bun has 290mg of Sodium, Na.
  • Sub Sandwich Bun has 1.8mg of Iron.

General

Does Sub Sandwich Bun contain caffeine?

Sub Sandwich Bun does not contain any caffeine.

Does Sub Sandwich Bun contain alcohol?

Sub Sandwich Bun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sub Sandwich Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sub Sandwich Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sub Sandwich Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sub Sandwich Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sub Sandwich Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sub Sandwich Bun for free?

Yes! Since Sub Sandwich Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sub Sandwich Bun with water tracking feature?

Nutribit automatically calculates the water content of Sub Sandwich Bun and adds it to your daily hydration log. Simply log Sub Sandwich Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sub Sandwich Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sub Sandwich Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sub Sandwich Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sub Sandwich Bun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sub Sandwich Bun

How to burn 140 calories?

The amount of exercise required to burn off 0.5 bun Sub Sandwich Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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