Organic Vegetable Salad Kit

Unknown

8.56

% from protein

38.5

% from carbs

38.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
170
% Daily value*
Total Fat 11 g
16.9%
Saturated 2 g
10%
Cholesterol 5 mg
1.7%
Sodium, Na 180 mg
7.8%
Potassium, K 240 mg
5.1%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Sugars 10 g
20%
Protein 4 g
8%
Vitamin A 3500 IU
Vitamin C 27 mg
Calcium 104 mg
Iron 0.7 mg

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Organic Vegetable Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Organic Vegetable Salad Kit?

A typical serving 1 cup (100 grams) of Organic Vegetable Salad Kit contains approximately 170 calories.

You can check the exact calorie content by logging Organic Vegetable Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Vegetable Salad Kit have?

The amount of fat in Organic Vegetable Salad Kit depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Organic Vegetable Salad Kit contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Vegetable Salad Kit have?

The protein content in Organic Vegetable Salad Kit depends on the ingredients exists in it. On average, 1 cup (100 grams) of Organic Vegetable Salad Kit contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Vegetable Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Organic Vegetable Salad Kit have?

On average, 1 cup (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Vegetable Salad Kit.

How Much carbohydrates (carbs) is in Organic Vegetable Salad Kit?

The amount of carbohydrates (carbs) in Organic Vegetable Salad Kit depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Vegetable Salad Kit.

How Much Fiber is in Organic Vegetable Salad Kit?

Organic Vegetable Salad Kit contains approximately 3 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Vegetable Salad Kit for healthier you!

What vitamins and minerals are in a Organic Vegetable Salad Kit?

Vitamins in Organic Vegetable Salad Kit:

  • Vitamin A:Organic Vegetable Salad Kit has 3500 IU of Vitamin A.
  • Vitamin C:Organic Vegetable Salad Kit has 27 mg of Vitamin C.

Organic Vegetable Salad Kit contains following minerals:

  • Organic Vegetable Salad Kit has 104mg of Calcium.
  • Organic Vegetable Salad Kit has 180mg of Sodium, Na.
  • Organic Vegetable Salad Kit has 240mg of Potassium, K.
  • Organic Vegetable Salad Kit has 0.72mg of Iron.

General

Does Organic Vegetable Salad Kit contain caffeine?

Organic Vegetable Salad Kit does not contain any caffeine.

Does Organic Vegetable Salad Kit contain alcohol?

Organic Vegetable Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Vegetable Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Vegetable Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Vegetable Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Vegetable Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Vegetable Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Vegetable Salad Kit for free?

Yes! Since Organic Vegetable Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Vegetable Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Organic Vegetable Salad Kit and adds it to your daily hydration log. Simply log Organic Vegetable Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Vegetable Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Vegetable Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Vegetable Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Vegetable Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Vegetable Salad Kit

Vitamin A in Organic Vegetable Salad Kit supports eye health.

Vitamin A in Organic Vegetable Salad Kit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Vegetable Salad Kit boosts immune function.

Vitamin A in Organic Vegetable Salad Kit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Vegetable Salad Kit promotes healthy skin.

Vitamin A in Organic Vegetable Salad Kit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Vegetable Salad Kit enhances reproductive health.

Vitamin A in Organic Vegetable Salad Kit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Vegetable Salad Kit supports bone health.

Vitamin A in Organic Vegetable Salad Kit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Vegetable Salad Kit reduces the risk of certain cancers.

Vitamin A in Organic Vegetable Salad Kit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Vegetable Salad Kit promotes healthy development during pregnancy.

Vitamin A in Organic Vegetable Salad Kit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Vegetable Salad Kit maintains healthy mucous membranes.

Vitamin A in Organic Vegetable Salad Kit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Vegetable Salad Kit improves wound healing.

Vitamin A in Organic Vegetable Salad Kit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Vegetable Salad Kit may reduce the risk of macular degeneration.

Vitamin A in Organic Vegetable Salad Kit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Organic Vegetable Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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