Pitted Halawi Dates

A typical serving 5.5 dates (40 grams) of Pitted Halawi Dates contains approximately 120 calories.

You can check the exact calorie content by logging Pitted Halawi Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pitted Halawi Dates depends on the ingredients and preparation method. On average, one serving 5.5 dates (40 grams) of Pitted Halawi Dates contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pitted Halawi Dates depends on the ingredients exists in it. On average, 5.5 dates (40 grams) of Pitted Halawi Dates contains approximately 1 grams of protein.

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On average, 5.5 dates (40 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pitted Halawi Dates.

The amount of carbohydrates (carbs) in Pitted Halawi Dates depends on its serving size and preparation. On average, 5.5 dates (40 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pitted Halawi Dates.

Pitted Halawi Dates contains approximately 3 grams of fiber in 5.5 dates (40 grams).

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Pitted Halawi Dates contains following minerals:

• Pitted Halawi Dates has 26mg of Calcium.
• Pitted Halawi Dates has 0.36mg of Iron.

Pitted Halawi Dates does not contain any caffeine.

Pitted Halawi Dates does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pitted Halawi Dates and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pitted Halawi Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pitted Halawi Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pitted Halawi Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pitted Halawi Dates and adds it to your daily hydration log. Simply log Pitted Halawi Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pitted Halawi Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pitted Halawi Dates data can be accessed offline in the Nutribit app anytime anywhere!