Sandwich, Garden Turkey

Unknown

Total Energy

338

kcal

42.01

% from carbs

23.34

% from protein

34.66

% from fats

In 1 sandwich

% daily value

Total Fat

13.2g

20.3%

Saturated

1.8g

9%

Cholesterol

45mg

15%

Sodium, Na

1276mg

55.5%

Total Carbohydrates

36g

13.1%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

20g

40%

Calcium, Ca

100mg

Iron, Fe

2.2mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

10.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Garden Turkey

A typical serving 1 sandwich of Sandwich, Garden Turkey (null grams) contains approximately 338 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Garden Turkey depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Sandwich, Garden Turkey contains approximately 13.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Garden Turkey depends on the ingredients exists in it. On average, 1 sandwich of Sandwich, Garden Turkey (about null grams) contains approximately 20 grams of protein.

On average, 1 sandwich (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 36 grams of carbohydrates.

Sandwich, Garden Turkey contains approximately 3 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 338 calories?

The amount of exercise required to burn off 1 sandwich Sandwich, Garden Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.