Chocolate Shake Mix
Common Food
48.1
% from protein8.02
% from carbs8.02
% from fatNutrition Facts
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Chocolate Shake Mix Nutrients FAQs
Nutrients
- Chocolate Shake Mix has 200mg of Sodium, Na.
What is the calorie content of Chocolate Shake Mix?
A typical serving 37 g (37 grams) of Chocolate Shake Mix contains approximately 160 calories.
You can check the exact calorie content by logging Chocolate Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Shake Mix have?
The amount of fat in Chocolate Shake Mix depends on the ingredients and preparation method. On average, one serving 37 g (37 grams) of Chocolate Shake Mix contains approximately 7.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Shake Mix have?
The protein content in Chocolate Shake Mix depends on the ingredients exists in it. On average, 37 g (37 grams) of Chocolate Shake Mix contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Shake Mix, Download Nutribit app for healthier you!
How much sugar does a Chocolate Shake Mix have?
On average, 37 g (37 grams) contains about 1.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Shake Mix.
How Much carbohydrates (carbs) is in Chocolate Shake Mix?
The amount of carbohydrates (carbs) in Chocolate Shake Mix depends on its serving size and preparation. On average, 37 g (37 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Shake Mix.
How Much Fiber is in Chocolate Shake Mix?
Chocolate Shake Mix contains approximately 4.8 grams of fiber in 37 g (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Shake Mix for healthier you!
What vitamins and minerals are in a Chocolate Shake Mix?
Chocolate Shake Mix contains following minerals:
General
Does Chocolate Shake Mix contain caffeine?
Chocolate Shake Mix does not contain any caffeine.
Does Chocolate Shake Mix contain alcohol?
Chocolate Shake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Shake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Shake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Shake Mix for free?
Yes! Since Chocolate Shake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Shake Mix with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Shake Mix and adds it to your daily hydration log. Simply log Chocolate Shake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Shake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Shake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Shake Mix
Protein in Chocolate Shake Mix supports building and repairing tissues.
Builds and repairs tissues in Chocolate Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Shake Mix supports immune function.
Supports immune function in Chocolate Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Shake Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Shake Mix provides energy.
Provides energy in Chocolate Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Shake Mix supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Shake Mix helps in weight management.
Helps in weight management in Chocolate Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Shake Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Shake Mix supports bone health.
Supports bone health in Chocolate Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Shake Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Shake Mix is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Shake Mix regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chocolate Shake Mix supports digestion.
Fiber in Chocolate Shake Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolate Shake Mix supports heart health.
Soluble fiber in Chocolate Shake Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolate Shake Mix aids in weight management.
Fiber-rich foods in Chocolate Shake Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolate Shake Mix regulates blood sugar.
Fiber in Chocolate Shake Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolate Shake Mix promotes gut health.
Fiber in Chocolate Shake Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolate Shake Mix lowers the risk of colon cancer.
A high-fiber diet from Chocolate Shake Mix is linked to a reduced risk of colon cancer.
Fiber in Chocolate Shake Mix improves skin health.
Fiber in Chocolate Shake Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chocolate Shake Mix helps lower blood pressure.
Adequate fiber in Chocolate Shake Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolate Shake Mix boosts immune function.
Fiber in Chocolate Shake Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolate Shake Mix reduces the risk of type 2 diabetes.
Fiber in Chocolate Shake Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 37 g Chocolate Shake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.