Shrimp Egg Roll

Unknown

28.07

% from protein

56.14

% from carbs

56.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g(65g)
Amount per serving
Calories
60
% Daily value*
Total Fat 1 g
1.5%
Cholesterol 15 mg
5%
Sodium, Na 350 mg
15.2%
Potassium, K 100 mg
2.1%
Total Carbohydrates 8 g
2.9%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20.7 mg
Iron 0.7 mg
Sugars, added 8 g

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Shrimp Egg Roll Nutrients FAQs

Nutrients

What is the calorie content of Shrimp Egg Roll?

A typical serving 1 pc (65 grams) of Shrimp Egg Roll contains approximately 60 calories.

You can check the exact calorie content by logging Shrimp Egg Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp Egg Roll have?

The amount of fat in Shrimp Egg Roll depends on the ingredients and preparation method. On average, one serving 1 pc (65 grams) of Shrimp Egg Roll contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp Egg Roll have?

The protein content in Shrimp Egg Roll depends on the ingredients exists in it. On average, 1 pc (65 grams) of Shrimp Egg Roll contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp Egg Roll, Download Nutribit app for healthier you!

How much sugar does a Shrimp Egg Roll have?

On average, 1 pc (65 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Egg Roll.

How Much carbohydrates (carbs) is in Shrimp Egg Roll?

The amount of carbohydrates (carbs) in Shrimp Egg Roll depends on its serving size and preparation. On average, 1 pc (65 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp Egg Roll.

How Much Fiber is in Shrimp Egg Roll?

Shrimp Egg Roll contains approximately 1 grams of fiber in 1 pc (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Egg Roll for healthier you!

What vitamins and minerals are in a Shrimp Egg Roll?

Shrimp Egg Roll contains following minerals:

  • Shrimp Egg Roll has 20.7mg of Calcium.
  • Shrimp Egg Roll has 350mg of Sodium, Na.
  • Shrimp Egg Roll has 100mg of Potassium, K.
  • Shrimp Egg Roll has 0.7mg of Iron.

General

Does Shrimp Egg Roll contain caffeine?

Shrimp Egg Roll does not contain any caffeine.

Does Shrimp Egg Roll contain alcohol?

Shrimp Egg Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp Egg Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Egg Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp Egg Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp Egg Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Egg Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp Egg Roll for free?

Yes! Since Shrimp Egg Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp Egg Roll with water tracking feature?

Nutribit automatically calculates the water content of Shrimp Egg Roll and adds it to your daily hydration log. Simply log Shrimp Egg Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp Egg Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Egg Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp Egg Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp Egg Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp Egg Roll

Sodium, Na in Shrimp Egg Roll supports fluid balance.

Maintains Fluid Balance in Shrimp Egg Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp Egg Roll supports nerve function.

Supports Nerve Function in Shrimp Egg Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp Egg Roll helps regulate blood pressure.

Regulates Blood Pressure in Shrimp Egg Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp Egg Roll supports muscle function.

Aids Muscle Function in Shrimp Egg Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp Egg Roll aids nutrient absorption.

Improves Nutrient Absorption in Shrimp Egg Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp Egg Roll helps balance pH levels.

Balances pH Levels in Shrimp Egg Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp Egg Roll supports bone health.

Supports Bone Health in Shrimp Egg Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 1 pc Shrimp Egg Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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