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Prok, Vegetable and Shrimp, Egg Roll

Wei-Chuan

360

kcal Energy

42.4%

% from carbs

18.5%

% from protein

39.1%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
360

% Daily Value

Total Fat 16 g
24.6%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 60 mg
20%
Sodium, Na 650 mg
28.3%
Total Carbohydrates 39 g
14.2%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 17 g
34%
Iron 2.7 mg
15%
Vitamin A, IU 1000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prok, Vegetable and Shrimp, Egg Roll

Nutrients

What is the calorie content of Prok, Vegetable and Shrimp, Egg Roll?

A typical serving 3 pieces of Prok, Vegetable and Shrimp, Egg Roll (170 grams) contains approximately 360 calories. You can check the exact calorie content by logging Prok, Vegetable and Shrimp, Egg Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prok, Vegetable and Shrimp, Egg Roll have?

The amount of fat in Prok, Vegetable and Shrimp, Egg Roll depends on the ingredients and preparation method. On average, one serving 3 pieces (170 grams) of Prok, Vegetable and Shrimp, Egg Roll contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Prok, Vegetable and Shrimp, Egg Roll have?

The protein content in Prok, Vegetable and Shrimp, Egg Roll depends on the ingredients exists in it. On average, 3 pieces of Prok, Vegetable and Shrimp, Egg Roll (about 170 grams) contains approximately 17 grams of protein.

Is Prok, Vegetable and Shrimp, Egg Roll a good source of protein?

The protein content in Prok, Vegetable and Shrimp, Egg Roll depends on the ingredients exists in it. On average, 3 pieces of Prok, Vegetable and Shrimp, Egg Roll (about 170 grams) contains approximately 17 grams of protein.

How much sugar does a Prok, Vegetable and Shrimp, Egg Roll have?

On average, 3 pieces (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Prok, Vegetable and Shrimp, Egg Roll contain added sugar?

On average, 3 pieces (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Prok, Vegetable and Shrimp, Egg Roll?

On average, 3 pieces (about 170 grams) contains about 39 grams of carbohydrates.

How Much Fiber is in Prok, Vegetable and Shrimp, Egg Roll?

Prok, Vegetable and Shrimp, Egg Roll contains approximately 3 grams of fiber in 3 pieces (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Prok, Vegetable and Shrimp, Egg Roll?

Prok, Vegetable and Shrimp, Egg Roll contains approximately 3 grams of fiber in 3 pieces (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Prok, Vegetable and Shrimp, Egg Roll suitable for vegans?

Prok, Vegetable and Shrimp, Egg Roll contains approximately 3 grams of fiber in 3 pieces (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Prok, Vegetable and Shrimp, Egg Roll contain caffeine?

Prok, Vegetable and Shrimp, Egg Roll contains approximately 3 grams of fiber in 3 pieces (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Prok, Vegetable and Shrimp, Egg Roll contain alcohol?

Prok, Vegetable and Shrimp, Egg Roll contains approximately 3 grams of fiber in 3 pieces (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Prok, Vegetable and Shrimp, Egg Roll healthier?

Prok, Vegetable and Shrimp, Egg Roll contains approximately 3 grams of fiber in 3 pieces (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Prok, Vegetable and Shrimp, Egg Roll in Nutribit?

Prok, Vegetable and Shrimp, Egg Roll contains approximately 3 grams of fiber in 3 pieces (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Prok, Vegetable and Shrimp, Egg Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prok, Vegetable and Shrimp, Egg Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prok, Vegetable and Shrimp, Egg Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prok, Vegetable and Shrimp, Egg Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prok, Vegetable and Shrimp, Egg Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prok, Vegetable and Shrimp, Egg Roll for free?

Yes! Since Prok, Vegetable and Shrimp, Egg Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prok, Vegetable and Shrimp, Egg Roll with water tracking feature?

Nutribit automatically calculates the water content of Prok, Vegetable and Shrimp, Egg Roll and adds it to your daily hydration log. Simply log Prok, Vegetable and Shrimp, Egg Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prok, Vegetable and Shrimp, Egg Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prok, Vegetable and Shrimp, Egg Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prok, Vegetable and Shrimp, Egg Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prok, Vegetable and Shrimp, Egg Roll data can be accessed offline in the Nutribit app anytime anywhere!