Southwest Style Salad, with White Chicken Meat

Grab & Go

17.61

% from protein

20.13

% from carbs

20.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
160
% Daily value*
Total Fat 11 g
16.9%
Saturated 3 g
15%
Cholesterol 15 mg
5%
Sodium, Na 370 mg
16.1%
Potassium, K 220 mg
4.7%
Total Carbohydrates 8 g
2.9%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 0.9 mg
Sugars, added 1 g

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Southwest Style Salad, with White Chicken Meat Nutrients FAQs

Nutrients

What is the calorie content of Southwest Style Salad, with White Chicken Meat?

A typical serving 1 cup (100 grams) of Southwest Style Salad, with White Chicken Meat contains approximately 160 calories.

You can check the exact calorie content by logging Southwest Style Salad, with White Chicken Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Style Salad, with White Chicken Meat have?

The amount of fat in Southwest Style Salad, with White Chicken Meat depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Southwest Style Salad, with White Chicken Meat contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Style Salad, with White Chicken Meat have?

The protein content in Southwest Style Salad, with White Chicken Meat depends on the ingredients exists in it. On average, 1 cup (100 grams) of Southwest Style Salad, with White Chicken Meat contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Style Salad, with White Chicken Meat, Download Nutribit app for healthier you!

How much sugar does a Southwest Style Salad, with White Chicken Meat have?

On average, 1 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Style Salad, with White Chicken Meat.

How Much carbohydrates (carbs) is in Southwest Style Salad, with White Chicken Meat?

The amount of carbohydrates (carbs) in Southwest Style Salad, with White Chicken Meat depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Style Salad, with White Chicken Meat.

How Much Fiber is in Southwest Style Salad, with White Chicken Meat?

Southwest Style Salad, with White Chicken Meat contains approximately 1 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Style Salad, with White Chicken Meat for healthier you!

What vitamins and minerals are in a Southwest Style Salad, with White Chicken Meat?

Southwest Style Salad, with White Chicken Meat contains following minerals:

  • Southwest Style Salad, with White Chicken Meat has 100mg of Calcium.
  • Southwest Style Salad, with White Chicken Meat has 370mg of Sodium, Na.
  • Southwest Style Salad, with White Chicken Meat has 220mg of Potassium, K.
  • Southwest Style Salad, with White Chicken Meat has 0.9mg of Iron.

General

Does Southwest Style Salad, with White Chicken Meat contain caffeine?

Southwest Style Salad, with White Chicken Meat does not contain any caffeine.

Does Southwest Style Salad, with White Chicken Meat contain alcohol?

Southwest Style Salad, with White Chicken Meat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Style Salad, with White Chicken Meat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Style Salad, with White Chicken Meat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Style Salad, with White Chicken Meat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Style Salad, with White Chicken Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Style Salad, with White Chicken Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Style Salad, with White Chicken Meat for free?

Yes! Since Southwest Style Salad, with White Chicken Meat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Style Salad, with White Chicken Meat with water tracking feature?

Nutribit automatically calculates the water content of Southwest Style Salad, with White Chicken Meat and adds it to your daily hydration log. Simply log Southwest Style Salad, with White Chicken Meat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Style Salad, with White Chicken Meat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Style Salad, with White Chicken Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Style Salad, with White Chicken Meat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Style Salad, with White Chicken Meat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Style Salad, with White Chicken Meat

Sodium, Na in Southwest Style Salad, with White Chicken Meat supports fluid balance.

Maintains Fluid Balance in Southwest Style Salad, with White Chicken Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Style Salad, with White Chicken Meat supports nerve function.

Supports Nerve Function in Southwest Style Salad, with White Chicken Meat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Style Salad, with White Chicken Meat helps regulate blood pressure.

Regulates Blood Pressure in Southwest Style Salad, with White Chicken Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Style Salad, with White Chicken Meat supports muscle function.

Aids Muscle Function in Southwest Style Salad, with White Chicken Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Style Salad, with White Chicken Meat aids nutrient absorption.

Improves Nutrient Absorption in Southwest Style Salad, with White Chicken Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Style Salad, with White Chicken Meat helps balance pH levels.

Balances pH Levels in Southwest Style Salad, with White Chicken Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Style Salad, with White Chicken Meat supports bone health.

Supports Bone Health in Southwest Style Salad, with White Chicken Meat helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Southwest Style Salad, with White Chicken Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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