Mediterranean Style Chicken Wrap, with White Meat Chicken

Unknown

Total Energy

430

kcal

35.93

% from carbs

15.13

% from protein

48.94

% from fats

In 184 g

% daily value

Total Fat

23g

35.4%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

38g

13.8%

Fiber

8g

28.6%

Sugars

7g

14%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Style Chicken Wrap, with White Meat Chicken

A typical serving 1 wrap of Mediterranean Style Chicken Wrap, with White Meat Chicken (184 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Style Chicken Wrap, with White Meat Chicken depends on the ingredients and preparation method. On average, one serving 1 wrap (184 grams) of Mediterranean Style Chicken Wrap, with White Meat Chicken contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Style Chicken Wrap, with White Meat Chicken depends on the ingredients exists in it. On average, 1 wrap of Mediterranean Style Chicken Wrap, with White Meat Chicken (about 184 grams) contains approximately 16 grams of protein.

On average, 1 wrap (about 184 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 184 grams) contains about 38 grams of carbohydrates.

Mediterranean Style Chicken Wrap, with White Meat Chicken contains approximately 8 grams of fiber in 1 wrap (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 wrap Mediterranean Style Chicken Wrap, with White Meat Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.