Mediterranean Style Chicken Wrap, with White Meat Chicken

Unknown

15.13

% from protein

35.93

% from carbs

35.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g(184g)
Amount per serving
Calories
430
% Daily value*

Total Fat 23 g
35.4%

Saturated 6 g
30%

Cholesterol 35 mg
11.7%

Sodium, Na 1400 mg
60.9%

Total Carbohydrates 38 g
13.8%

Fiber 8 g
28.6%

Sugars 7 g
14%

Protein 16 g
32%

Vitamin A 1250 IU

Vitamin C 6 mg

Calcium 52 mg

Iron 0.7 mg

Mediterranean Style Chicken Wrap, with White Meat Chicken Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Style Chicken Wrap, with White Meat Chicken?

A typical serving 1 wrap (184 grams) of Mediterranean Style Chicken Wrap, with White Meat Chicken contains approximately 430 calories.

You can check the exact calorie content by logging Mediterranean Style Chicken Wrap, with White Meat Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Style Chicken Wrap, with White Meat Chicken have?

The amount of fat in Mediterranean Style Chicken Wrap, with White Meat Chicken depends on the ingredients and preparation method. On average, one serving 1 wrap (184 grams) of Mediterranean Style Chicken Wrap, with White Meat Chicken contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Style Chicken Wrap, with White Meat Chicken have?

The protein content in Mediterranean Style Chicken Wrap, with White Meat Chicken depends on the ingredients exists in it. On average, 1 wrap (184 grams) of Mediterranean Style Chicken Wrap, with White Meat Chicken contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Style Chicken Wrap, with White Meat Chicken, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Style Chicken Wrap, with White Meat Chicken have?

On average, 1 wrap (184 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Style Chicken Wrap, with White Meat Chicken.

How Much carbohydrates (carbs) is in Mediterranean Style Chicken Wrap, with White Meat Chicken?

The amount of carbohydrates (carbs) in Mediterranean Style Chicken Wrap, with White Meat Chicken depends on its serving size and preparation. On average, 1 wrap (184 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Style Chicken Wrap, with White Meat Chicken.

How Much Fiber is in Mediterranean Style Chicken Wrap, with White Meat Chicken?

Mediterranean Style Chicken Wrap, with White Meat Chicken contains approximately 8 grams of fiber in 1 wrap (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Style Chicken Wrap, with White Meat Chicken for healthier you!

What vitamins and minerals are in a Mediterranean Style Chicken Wrap, with White Meat Chicken?

Vitamins in Mediterranean Style Chicken Wrap, with White Meat Chicken:

  • Vitamin A:Mediterranean Style Chicken Wrap, with White Meat Chicken has 1250 IU of Vitamin A.
  • Vitamin C:Mediterranean Style Chicken Wrap, with White Meat Chicken has 6 mg of Vitamin C.

Mediterranean Style Chicken Wrap, with White Meat Chicken contains following minerals:

  • Mediterranean Style Chicken Wrap, with White Meat Chicken has 52mg of Calcium.
  • Mediterranean Style Chicken Wrap, with White Meat Chicken has 1400mg of Sodium, Na.
  • Mediterranean Style Chicken Wrap, with White Meat Chicken has 0.72mg of Iron.

General

Does Mediterranean Style Chicken Wrap, with White Meat Chicken contain caffeine?

Mediterranean Style Chicken Wrap, with White Meat Chicken does not contain any caffeine.

Does Mediterranean Style Chicken Wrap, with White Meat Chicken contain alcohol?

Mediterranean Style Chicken Wrap, with White Meat Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Style Chicken Wrap, with White Meat Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Style Chicken Wrap, with White Meat Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Style Chicken Wrap, with White Meat Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Style Chicken Wrap, with White Meat Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Style Chicken Wrap, with White Meat Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Style Chicken Wrap, with White Meat Chicken for free?

Yes! Since Mediterranean Style Chicken Wrap, with White Meat Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Style Chicken Wrap, with White Meat Chicken with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Style Chicken Wrap, with White Meat Chicken and adds it to your daily hydration log. Simply log Mediterranean Style Chicken Wrap, with White Meat Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Style Chicken Wrap, with White Meat Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Style Chicken Wrap, with White Meat Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Style Chicken Wrap, with White Meat Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Style Chicken Wrap, with White Meat Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Style Chicken Wrap, with White Meat Chicken

Protein and Vitamin A in Mediterranean Style Chicken Wrap, with White Meat Chicken supports bone health.

  • Protein in Mediterranean Style Chicken Wrap, with White Meat Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Mediterranean Style Chicken Wrap, with White Meat Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Mediterranean Style Chicken Wrap, with White Meat Chicken supports building and repairing tissues.

Builds and repairs tissues in Mediterranean Style Chicken Wrap, with White Meat Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mediterranean Style Chicken Wrap, with White Meat Chicken supports immune function.

Supports immune function in Mediterranean Style Chicken Wrap, with White Meat Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mediterranean Style Chicken Wrap, with White Meat Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mediterranean Style Chicken Wrap, with White Meat Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mediterranean Style Chicken Wrap, with White Meat Chicken provides energy.

Provides energy in Mediterranean Style Chicken Wrap, with White Meat Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mediterranean Style Chicken Wrap, with White Meat Chicken supports muscle growth and strength.

Supports muscle growth and strength in Mediterranean Style Chicken Wrap, with White Meat Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mediterranean Style Chicken Wrap, with White Meat Chicken helps in weight management.

Helps in weight management in Mediterranean Style Chicken Wrap, with White Meat Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mediterranean Style Chicken Wrap, with White Meat Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mediterranean Style Chicken Wrap, with White Meat Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mediterranean Style Chicken Wrap, with White Meat Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Mediterranean Style Chicken Wrap, with White Meat Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Mediterranean Style Chicken Wrap, with White Meat Chicken regulates blood sugar levels.

Regulates blood sugar levels in Mediterranean Style Chicken Wrap, with White Meat Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mediterranean Style Chicken Wrap, with White Meat Chicken supports digestion.

Fiber in Mediterranean Style Chicken Wrap, with White Meat Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mediterranean Style Chicken Wrap, with White Meat Chicken supports heart health.

Soluble fiber in Mediterranean Style Chicken Wrap, with White Meat Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mediterranean Style Chicken Wrap, with White Meat Chicken aids in weight management.

Fiber-rich foods in Mediterranean Style Chicken Wrap, with White Meat Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mediterranean Style Chicken Wrap, with White Meat Chicken regulates blood sugar.

Fiber in Mediterranean Style Chicken Wrap, with White Meat Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mediterranean Style Chicken Wrap, with White Meat Chicken promotes gut health.

Fiber in Mediterranean Style Chicken Wrap, with White Meat Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mediterranean Style Chicken Wrap, with White Meat Chicken lowers the risk of colon cancer.

A high-fiber diet from Mediterranean Style Chicken Wrap, with White Meat Chicken is linked to a reduced risk of colon cancer.

Fiber in Mediterranean Style Chicken Wrap, with White Meat Chicken improves skin health.

Fiber in Mediterranean Style Chicken Wrap, with White Meat Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mediterranean Style Chicken Wrap, with White Meat Chicken helps lower blood pressure.

Adequate fiber in Mediterranean Style Chicken Wrap, with White Meat Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mediterranean Style Chicken Wrap, with White Meat Chicken boosts immune function.

Fiber in Mediterranean Style Chicken Wrap, with White Meat Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mediterranean Style Chicken Wrap, with White Meat Chicken reduces the risk of type 2 diabetes.

Fiber in Mediterranean Style Chicken Wrap, with White Meat Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Mediterranean Style Chicken Wrap, with White Meat Chicken supports eye health.

Vitamin A in Mediterranean Style Chicken Wrap, with White Meat Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mediterranean Style Chicken Wrap, with White Meat Chicken boosts immune function.

Vitamin A in Mediterranean Style Chicken Wrap, with White Meat Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mediterranean Style Chicken Wrap, with White Meat Chicken promotes healthy skin.

Vitamin A in Mediterranean Style Chicken Wrap, with White Meat Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mediterranean Style Chicken Wrap, with White Meat Chicken enhances reproductive health.

Vitamin A in Mediterranean Style Chicken Wrap, with White Meat Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mediterranean Style Chicken Wrap, with White Meat Chicken reduces the risk of certain cancers.

Vitamin A in Mediterranean Style Chicken Wrap, with White Meat Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mediterranean Style Chicken Wrap, with White Meat Chicken promotes healthy development during pregnancy.

Vitamin A in Mediterranean Style Chicken Wrap, with White Meat Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mediterranean Style Chicken Wrap, with White Meat Chicken maintains healthy mucous membranes.

Vitamin A in Mediterranean Style Chicken Wrap, with White Meat Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mediterranean Style Chicken Wrap, with White Meat Chicken improves wound healing.

Vitamin A in Mediterranean Style Chicken Wrap, with White Meat Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mediterranean Style Chicken Wrap, with White Meat Chicken may reduce the risk of macular degeneration.

Vitamin A in Mediterranean Style Chicken Wrap, with White Meat Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Mediterranean Style Chicken Wrap, with White Meat Chicken supports fluid balance.

Maintains Fluid Balance in Mediterranean Style Chicken Wrap, with White Meat Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mediterranean Style Chicken Wrap, with White Meat Chicken supports nerve function.

Supports Nerve Function in Mediterranean Style Chicken Wrap, with White Meat Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mediterranean Style Chicken Wrap, with White Meat Chicken helps regulate blood pressure.

Regulates Blood Pressure in Mediterranean Style Chicken Wrap, with White Meat Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mediterranean Style Chicken Wrap, with White Meat Chicken supports muscle function.

Aids Muscle Function in Mediterranean Style Chicken Wrap, with White Meat Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mediterranean Style Chicken Wrap, with White Meat Chicken aids nutrient absorption.

Improves Nutrient Absorption in Mediterranean Style Chicken Wrap, with White Meat Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mediterranean Style Chicken Wrap, with White Meat Chicken helps balance pH levels.

Balances pH Levels in Mediterranean Style Chicken Wrap, with White Meat Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mediterranean Style Chicken Wrap, with White Meat Chicken supports bone health.

Supports Bone Health in Mediterranean Style Chicken Wrap, with White Meat Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 wrap Mediterranean Style Chicken Wrap, with White Meat Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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