Greek Style Salad With White Meat Chicken
Unknown
24.24
% from protein9.52
% from carbs9.52
% from fatNutrition Facts
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Greek Style Salad With White Meat Chicken Nutrients FAQs
Nutrients
- Greek Style Salad With White Meat Chicken has 152mg of Calcium.
- Greek Style Salad With White Meat Chicken has 1220mg of Sodium, Na.
- Greek Style Salad With White Meat Chicken has 628mg of Potassium, K.
- Greek Style Salad With White Meat Chicken has 5mg of Iron.
What is the calorie content of Greek Style Salad With White Meat Chicken?
A typical serving 1 salad (363 grams) of Greek Style Salad With White Meat Chicken contains approximately 460 calories.
You can check the exact calorie content by logging Greek Style Salad With White Meat Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Style Salad With White Meat Chicken have?
The amount of fat in Greek Style Salad With White Meat Chicken depends on the ingredients and preparation method. On average, one serving 1 salad (363 grams) of Greek Style Salad With White Meat Chicken contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Style Salad With White Meat Chicken have?
The protein content in Greek Style Salad With White Meat Chicken depends on the ingredients exists in it. On average, 1 salad (363 grams) of Greek Style Salad With White Meat Chicken contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Style Salad With White Meat Chicken, Download Nutribit app for healthier you!
How much sugar does a Greek Style Salad With White Meat Chicken have?
On average, 1 salad (363 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Style Salad With White Meat Chicken.
How Much carbohydrates (carbs) is in Greek Style Salad With White Meat Chicken?
The amount of carbohydrates (carbs) in Greek Style Salad With White Meat Chicken depends on its serving size and preparation. On average, 1 salad (363 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Style Salad With White Meat Chicken.
How Much Fiber is in Greek Style Salad With White Meat Chicken?
Greek Style Salad With White Meat Chicken contains approximately 5 grams of fiber in 1 salad (363 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Style Salad With White Meat Chicken for healthier you!
What vitamins and minerals are in a Greek Style Salad With White Meat Chicken?
Greek Style Salad With White Meat Chicken contains following minerals:
General
Does Greek Style Salad With White Meat Chicken contain caffeine?
Greek Style Salad With White Meat Chicken does not contain any caffeine.
Does Greek Style Salad With White Meat Chicken contain alcohol?
Greek Style Salad With White Meat Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Style Salad With White Meat Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Style Salad With White Meat Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Style Salad With White Meat Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Style Salad With White Meat Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Style Salad With White Meat Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Style Salad With White Meat Chicken for free?
Yes! Since Greek Style Salad With White Meat Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Style Salad With White Meat Chicken with water tracking feature?
Nutribit automatically calculates the water content of Greek Style Salad With White Meat Chicken and adds it to your daily hydration log. Simply log Greek Style Salad With White Meat Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Style Salad With White Meat Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Style Salad With White Meat Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Style Salad With White Meat Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Style Salad With White Meat Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Style Salad With White Meat Chicken
Protein in Greek Style Salad With White Meat Chicken supports building and repairing tissues.
Builds and repairs tissues in Greek Style Salad With White Meat Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Style Salad With White Meat Chicken supports immune function.
Supports immune function in Greek Style Salad With White Meat Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Style Salad With White Meat Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Style Salad With White Meat Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Style Salad With White Meat Chicken provides energy.
Provides energy in Greek Style Salad With White Meat Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Style Salad With White Meat Chicken supports muscle growth and strength.
Supports muscle growth and strength in Greek Style Salad With White Meat Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Style Salad With White Meat Chicken helps in weight management.
Helps in weight management in Greek Style Salad With White Meat Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Style Salad With White Meat Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Style Salad With White Meat Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Style Salad With White Meat Chicken supports bone health.
Supports bone health in Greek Style Salad With White Meat Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Style Salad With White Meat Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Style Salad With White Meat Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Greek Style Salad With White Meat Chicken regulates blood sugar levels.
Regulates blood sugar levels in Greek Style Salad With White Meat Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Greek Style Salad With White Meat Chicken supports digestion.
Fiber in Greek Style Salad With White Meat Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Greek Style Salad With White Meat Chicken supports heart health.
Soluble fiber in Greek Style Salad With White Meat Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Greek Style Salad With White Meat Chicken aids in weight management.
Fiber-rich foods in Greek Style Salad With White Meat Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Greek Style Salad With White Meat Chicken regulates blood sugar.
Fiber in Greek Style Salad With White Meat Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Greek Style Salad With White Meat Chicken promotes gut health.
Fiber in Greek Style Salad With White Meat Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Greek Style Salad With White Meat Chicken lowers the risk of colon cancer.
A high-fiber diet from Greek Style Salad With White Meat Chicken is linked to a reduced risk of colon cancer.
Fiber in Greek Style Salad With White Meat Chicken improves skin health.
Fiber in Greek Style Salad With White Meat Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Greek Style Salad With White Meat Chicken helps lower blood pressure.
Adequate fiber in Greek Style Salad With White Meat Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Greek Style Salad With White Meat Chicken boosts immune function.
Fiber in Greek Style Salad With White Meat Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Greek Style Salad With White Meat Chicken reduces the risk of type 2 diabetes.
Fiber in Greek Style Salad With White Meat Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Greek Style Salad With White Meat Chicken supports bone health.
Calcium in Greek Style Salad With White Meat Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Style Salad With White Meat Chicken supports muscle function.
Calcium in Greek Style Salad With White Meat Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Style Salad With White Meat Chicken supports heart health.
Calcium in Greek Style Salad With White Meat Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Style Salad With White Meat Chicken supports nerve transmission.
Calcium in Greek Style Salad With White Meat Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Style Salad With White Meat Chicken supports blood clotting.
Calcium in Greek Style Salad With White Meat Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Style Salad With White Meat Chicken supports hormonal secretion.
Calcium in Greek Style Salad With White Meat Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Style Salad With White Meat Chicken supports weight management.
Calcium in Greek Style Salad With White Meat Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Style Salad With White Meat Chicken supports dental health.
Calcium in Greek Style Salad With White Meat Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Style Salad With White Meat Chicken supports blood pressure regulation.
Calcium in Greek Style Salad With White Meat Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Greek Style Salad With White Meat Chicken supports fluid balance.
Maintains Fluid Balance in Greek Style Salad With White Meat Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Style Salad With White Meat Chicken supports nerve function.
Supports Nerve Function in Greek Style Salad With White Meat Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Style Salad With White Meat Chicken helps regulate blood pressure.
Regulates Blood Pressure in Greek Style Salad With White Meat Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Style Salad With White Meat Chicken supports muscle function.
Aids Muscle Function in Greek Style Salad With White Meat Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Style Salad With White Meat Chicken aids nutrient absorption.
Improves Nutrient Absorption in Greek Style Salad With White Meat Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Style Salad With White Meat Chicken helps balance pH levels.
Balances pH Levels in Greek Style Salad With White Meat Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Style Salad With White Meat Chicken supports bone health.
Supports Bone Health in Greek Style Salad With White Meat Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 salad Greek Style Salad With White Meat Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.