Greek Style Salad With White Meat Chicken

Unknown

Total Energy

460

kcal

9.52

% from carbs

24.24

% from protein

66.23

% from fats

In 363 g

% daily value

Total Fat

34g

52.3%

Saturated

9g

45%

Cholesterol

90mg

30%

Sodium, Na

1220mg

53%

Potassium, K

628mg

13.4%

Total Carbohydrates

11g

4%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

28g

56%

Calcium, Ca

152mg

Iron, Fe

5mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Style Salad With White Meat Chicken

A typical serving 1 salad of Greek Style Salad With White Meat Chicken (363 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Style Salad With White Meat Chicken depends on the ingredients and preparation method. On average, one serving 1 salad (363 grams) of Greek Style Salad With White Meat Chicken contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Style Salad With White Meat Chicken depends on the ingredients exists in it. On average, 1 salad of Greek Style Salad With White Meat Chicken (about 363 grams) contains approximately 28 grams of protein.

On average, 1 salad (about 363 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 363 grams) contains about 11 grams of carbohydrates.

Greek Style Salad With White Meat Chicken contains approximately 5 grams of fiber in 1 salad (about 363 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 salad Greek Style Salad With White Meat Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.