Craisin Walnut Feta Spring Salad

Unknown

Total Energy

271

kcal

42.61

% from carbs

11

% from protein

46.39

% from fats

In 177 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

354mg

15.4%

Total Carbohydrates

31g

11.3%

Fiber

5g

17.9%

Sugars

20g

40%

Protein

8g

16%

Calcium, Ca

1495mg

Iron, Fe

1.8mg

Vitamin A, IU

250IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Craisin Walnut Feta Spring Salad

A typical serving 5.5 oz of Craisin Walnut Feta Spring Salad (177 grams) contains approximately 271 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Craisin Walnut Feta Spring Salad depends on the ingredients and preparation method. On average, one serving 5.5 oz (177 grams) of Craisin Walnut Feta Spring Salad contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Craisin Walnut Feta Spring Salad depends on the ingredients exists in it. On average, 5.5 oz of Craisin Walnut Feta Spring Salad (about 177 grams) contains approximately 8 grams of protein.

On average, 5.5 oz (about 177 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.5 oz (about 177 grams) contains about 31 grams of carbohydrates.

Craisin Walnut Feta Spring Salad contains approximately 5 grams of fiber in 5.5 oz (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Craisin Walnut Salad

Schnucks

300 kcal

Craisin Walnut Salad, with Balsamic Vinaigrette

Schnucks

180 kcal

Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad

D Kitchen Fresh Food Creations

470 kcal

Pear, Walnut & Feta Salad

De Dutch Pannekoek House

890 kcal

Feta Cranberry Salad, Medium

Unknown

570 kcal

Craisin

Common Food

123 kcal

Spring Feta

Taylor Farms Organic

250 kcal

Gazpacho Salad, with Feta & Chickpeas

Unknown

340 kcal

Avocado, Pear, Walnut & Feta Salad

De Dutch Pannekoek House

990 kcal

Organic Kale & Spring Mix Caesar Salad

Unknown

400 kcal

Greek Salad with Greek Feta Dressing

Unknown

250 kcal

Spring Feta, Organic

Sprouts Farmers Market

250 kcal

Walnut Creme

Unknown

330 kcal

Spring Mix & Feta Salad with Chicken

Marketside

290 kcal

Black Walnut Pieces

Unknown

175 kcal

Walnut Chopped Pieces

Unknown

183 kcal

Walnut Milk, Unsweetened

Unknown

40 kcal

Avocado Spring Roll

Unknown

260 kcal

Spring Roll Starter

Unknown

300 kcal

Spring Wrap, Salmon

Unknown

310 kcal

Veggie Spring Rolls

Unknown

250 kcal

Shredded Cheese, Feta

Unknown

100 kcal

Spring Salad

Anderson's Frozen Custard

200 kcal

How to burn 271 calories?

The amount of exercise required to burn off 5.5 oz Craisin Walnut Feta Spring Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.