Craisin Walnut Feta Spring Salad
Unknown
11
% from protein42.61
% from carbs42.61
% from fatNutrition Facts
More items Like Craisin Walnut Feta Spring Salad
Craisin Walnut Salad
Schnucks
Craisin Walnut Salad, with Balsamic Vinaigrette
Schnucks
Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad
D Kitchen Fresh Food Creations
Pear, Walnut & Feta Salad
De Dutch Pannekoek House
Feta Cranberry Salad, Medium
Unknown
Craisin
Common Food
Spring Feta
Taylor Farms Organic
Gazpacho Salad, with Feta & Chickpeas
Unknown
Avocado, Pear, Walnut & Feta Salad
De Dutch Pannekoek House
Organic Kale & Spring Mix Caesar Salad
Unknown
Greek Salad with Greek Feta Dressing
Unknown
Spring Feta, Organic
Sprouts Farmers Market
Walnut Creme
Unknown
Spring Mix & Feta Salad with Chicken
Marketside
Black Walnut Pieces
Unknown
Walnut Chopped Pieces
Unknown
Walnut Milk, Unsweetened
Unknown
Avocado Spring Roll
Unknown
Spring Roll Starter
Unknown
Spring Wrap, Salmon
Unknown
Veggie Spring Rolls
Unknown
Shredded Cheese, Feta
Unknown
Spring Salad
Anderson's Frozen Custard
Craisin Walnut Feta Spring Salad Nutrients FAQs
Nutrients
- Vitamin A:Craisin Walnut Feta Spring Salad has 250 IU of Vitamin A.
- Vitamin C:Craisin Walnut Feta Spring Salad has 15 mg of Vitamin C.
- Craisin Walnut Feta Spring Salad has 1495mg of Calcium.
- Craisin Walnut Feta Spring Salad has 354mg of Sodium, Na.
- Craisin Walnut Feta Spring Salad has 1.8mg of Iron.
What is the calorie content of Craisin Walnut Feta Spring Salad?
A typical serving 5.5 oz (177 grams) of Craisin Walnut Feta Spring Salad contains approximately 271 calories.
You can check the exact calorie content by logging Craisin Walnut Feta Spring Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Craisin Walnut Feta Spring Salad have?
The amount of fat in Craisin Walnut Feta Spring Salad depends on the ingredients and preparation method. On average, one serving 5.5 oz (177 grams) of Craisin Walnut Feta Spring Salad contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Craisin Walnut Feta Spring Salad have?
The protein content in Craisin Walnut Feta Spring Salad depends on the ingredients exists in it. On average, 5.5 oz (177 grams) of Craisin Walnut Feta Spring Salad contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Craisin Walnut Feta Spring Salad, Download Nutribit app for healthier you!
How much sugar does a Craisin Walnut Feta Spring Salad have?
On average, 5.5 oz (177 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Craisin Walnut Feta Spring Salad.
How Much carbohydrates (carbs) is in Craisin Walnut Feta Spring Salad?
The amount of carbohydrates (carbs) in Craisin Walnut Feta Spring Salad depends on its serving size and preparation. On average, 5.5 oz (177 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Craisin Walnut Feta Spring Salad.
How Much Fiber is in Craisin Walnut Feta Spring Salad?
Craisin Walnut Feta Spring Salad contains approximately 5 grams of fiber in 5.5 oz (177 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Craisin Walnut Feta Spring Salad for healthier you!
What vitamins and minerals are in a Craisin Walnut Feta Spring Salad?
Vitamins in Craisin Walnut Feta Spring Salad:
Craisin Walnut Feta Spring Salad contains following minerals:
General
Does Craisin Walnut Feta Spring Salad contain caffeine?
Craisin Walnut Feta Spring Salad does not contain any caffeine.
Does Craisin Walnut Feta Spring Salad contain alcohol?
Craisin Walnut Feta Spring Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Craisin Walnut Feta Spring Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Craisin Walnut Feta Spring Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Craisin Walnut Feta Spring Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Craisin Walnut Feta Spring Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Craisin Walnut Feta Spring Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Craisin Walnut Feta Spring Salad for free?
Yes! Since Craisin Walnut Feta Spring Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Craisin Walnut Feta Spring Salad with water tracking feature?
Nutribit automatically calculates the water content of Craisin Walnut Feta Spring Salad and adds it to your daily hydration log. Simply log Craisin Walnut Feta Spring Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Craisin Walnut Feta Spring Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Craisin Walnut Feta Spring Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Craisin Walnut Feta Spring Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Craisin Walnut Feta Spring Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Craisin Walnut Feta Spring Salad
Protein in Craisin Walnut Feta Spring Salad supports building and repairing tissues.
Builds and repairs tissues in Craisin Walnut Feta Spring Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Craisin Walnut Feta Spring Salad supports immune function.
Supports immune function in Craisin Walnut Feta Spring Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Craisin Walnut Feta Spring Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Craisin Walnut Feta Spring Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Craisin Walnut Feta Spring Salad provides energy.
Provides energy in Craisin Walnut Feta Spring Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Craisin Walnut Feta Spring Salad supports muscle growth and strength.
Supports muscle growth and strength in Craisin Walnut Feta Spring Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Craisin Walnut Feta Spring Salad helps in weight management.
Helps in weight management in Craisin Walnut Feta Spring Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Craisin Walnut Feta Spring Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Craisin Walnut Feta Spring Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Craisin Walnut Feta Spring Salad supports bone health.
Supports bone health in Craisin Walnut Feta Spring Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Craisin Walnut Feta Spring Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Craisin Walnut Feta Spring Salad is essential for the health and growth of hair, skin, and nails.
Protein in Craisin Walnut Feta Spring Salad regulates blood sugar levels.
Regulates blood sugar levels in Craisin Walnut Feta Spring Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Craisin Walnut Feta Spring Salad supports digestion.
Fiber in Craisin Walnut Feta Spring Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Craisin Walnut Feta Spring Salad supports heart health.
Soluble fiber in Craisin Walnut Feta Spring Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Craisin Walnut Feta Spring Salad aids in weight management.
Fiber-rich foods in Craisin Walnut Feta Spring Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Craisin Walnut Feta Spring Salad regulates blood sugar.
Fiber in Craisin Walnut Feta Spring Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Craisin Walnut Feta Spring Salad promotes gut health.
Fiber in Craisin Walnut Feta Spring Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Craisin Walnut Feta Spring Salad lowers the risk of colon cancer.
A high-fiber diet from Craisin Walnut Feta Spring Salad is linked to a reduced risk of colon cancer.
Fiber in Craisin Walnut Feta Spring Salad improves skin health.
Fiber in Craisin Walnut Feta Spring Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Craisin Walnut Feta Spring Salad helps lower blood pressure.
Adequate fiber in Craisin Walnut Feta Spring Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Craisin Walnut Feta Spring Salad boosts immune function.
Fiber in Craisin Walnut Feta Spring Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Craisin Walnut Feta Spring Salad reduces the risk of type 2 diabetes.
Fiber in Craisin Walnut Feta Spring Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Craisin Walnut Feta Spring Salad supports bone health.
Calcium in Craisin Walnut Feta Spring Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Craisin Walnut Feta Spring Salad supports muscle function.
Calcium in Craisin Walnut Feta Spring Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Craisin Walnut Feta Spring Salad supports heart health.
Calcium in Craisin Walnut Feta Spring Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Craisin Walnut Feta Spring Salad supports nerve transmission.
Calcium in Craisin Walnut Feta Spring Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Craisin Walnut Feta Spring Salad supports blood clotting.
Calcium in Craisin Walnut Feta Spring Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Craisin Walnut Feta Spring Salad supports hormonal secretion.
Calcium in Craisin Walnut Feta Spring Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Craisin Walnut Feta Spring Salad supports weight management.
Calcium in Craisin Walnut Feta Spring Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Craisin Walnut Feta Spring Salad supports dental health.
Calcium in Craisin Walnut Feta Spring Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Craisin Walnut Feta Spring Salad supports blood pressure regulation.
Calcium in Craisin Walnut Feta Spring Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Craisin Walnut Feta Spring Salad supports fluid balance.
Maintains Fluid Balance in Craisin Walnut Feta Spring Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Craisin Walnut Feta Spring Salad supports nerve function.
Supports Nerve Function in Craisin Walnut Feta Spring Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Craisin Walnut Feta Spring Salad helps regulate blood pressure.
Regulates Blood Pressure in Craisin Walnut Feta Spring Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Craisin Walnut Feta Spring Salad supports muscle function.
Aids Muscle Function in Craisin Walnut Feta Spring Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Craisin Walnut Feta Spring Salad aids nutrient absorption.
Improves Nutrient Absorption in Craisin Walnut Feta Spring Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Craisin Walnut Feta Spring Salad helps balance pH levels.
Balances pH Levels in Craisin Walnut Feta Spring Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Craisin Walnut Feta Spring Salad supports bone health.
Supports Bone Health in Craisin Walnut Feta Spring Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 271 calories?
The amount of exercise required to burn off 5.5 oz Craisin Walnut Feta Spring Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.