Salmon Sampler
Unknown
17.09
% from protein59.83
% from carbs59.83
% from fatNutrition Facts
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Salmon Sampler Nutrients FAQs
Nutrients
- Salmon Sampler has 390mg of Sodium, Na.
- Salmon Sampler has 80mg of Potassium, K.
- Salmon Sampler has 0.1mg of Iron.
What is the calorie content of Salmon Sampler?
A typical serving 5 oz of Salmon Sampler contains approximately 230 calories.
You can check the exact calorie content by logging Salmon Sampler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Sampler have?
The amount of fat in Salmon Sampler depends on the ingredients and preparation method. On average, one serving 5 oz of Salmon Sampler contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Sampler have?
The protein content in Salmon Sampler depends on the ingredients exists in it. On average, 5 oz of Salmon Sampler contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Sampler, Download Nutribit app for healthier you!
How much sugar does a Salmon Sampler have?
On average, 5 oz contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Sampler.
How Much carbohydrates (carbs) is in Salmon Sampler?
The amount of carbohydrates (carbs) in Salmon Sampler depends on its serving size and preparation. On average, 5 oz contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Sampler.
How Much Fiber is in Salmon Sampler?
Salmon Sampler contains approximately 2 grams of fiber in 5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Sampler for healthier you!
What vitamins and minerals are in a Salmon Sampler?
Salmon Sampler contains following minerals:
General
Does Salmon Sampler contain caffeine?
Salmon Sampler does not contain any caffeine.
Does Salmon Sampler contain alcohol?
Salmon Sampler does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Sampler?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Sampler and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Sampler quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Sampler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Sampler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Sampler for free?
Yes! Since Salmon Sampler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Sampler with water tracking feature?
Nutribit automatically calculates the water content of Salmon Sampler and adds it to your daily hydration log. Simply log Salmon Sampler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon Sampler as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Sampler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Sampler nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Sampler data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Sampler
Protein in Salmon Sampler supports building and repairing tissues.
Builds and repairs tissues in Salmon Sampler is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Sampler supports immune function.
Supports immune function in Salmon Sampler is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Sampler helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Sampler is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Sampler provides energy.
Provides energy in Salmon Sampler can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Sampler supports muscle growth and strength.
Supports muscle growth and strength in Salmon Sampler is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Sampler helps in weight management.
Helps in weight management in Salmon Sampler promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Sampler aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Sampler is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Sampler supports bone health.
Supports bone health in Salmon Sampler plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon Sampler improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Sampler is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Sampler regulates blood sugar levels.
Regulates blood sugar levels in Salmon Sampler helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salmon Sampler supports fluid balance.
Maintains Fluid Balance in Salmon Sampler helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Sampler supports nerve function.
Supports Nerve Function in Salmon Sampler helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Sampler helps regulate blood pressure.
Regulates Blood Pressure in Salmon Sampler helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Sampler supports muscle function.
Aids Muscle Function in Salmon Sampler helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Sampler aids nutrient absorption.
Improves Nutrient Absorption in Salmon Sampler assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Sampler helps balance pH levels.
Balances pH Levels in Salmon Sampler helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Sampler supports bone health.
Supports Bone Health in Salmon Sampler helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 5 oz Salmon Sampler
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.