Veggie Spring Rolls

Unknown

4.46

% from protein

52.04

% from carbs

52.04

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.3 g(42g)
Amount per serving
Calories
83.3
% Daily value*
Total Fat 4.3 g
6.7%
Saturated 0.3 g
1.7%
Sodium, Na 183.3 mg
8%
Total Carbohydrates 11.7 g
4.2%
Fiber 0.7 g
2.4%
Sugars 4.7 g
9.3%
Protein 1 g
2%
Vitamin A 333.3 IU
Vitamin C 6 mg
Calcium 17.3 mg
Iron 0.2 mg

More items Like Veggie Spring Rolls

Spring Rolls, Pork Mini

Unknown

140 kcal
Air-Fried Veggie Spring Rolls

Snack, High in fiber

150 kcal
Spring Rolls

Appetizer, Crispy, Fried

220 kcal
Veggie Spring

Z Sushi

70 kcal
Spring Rolls, Shrimp

Giant

190 kcal
Vegetable, Spring Rolls

Giant

180 kcal
Spring Rolls, Cheeseburger

President's Choice

110 kcal
Banana Spring Rolls

PF Chang's

940 kcal
Cheeseburger Spring Rolls

Cheesecake Factory

850 kcal
Spring Rolls Skin

Banh Trang

160 kcal
Chicken Spring Rolls

Trader Joe's

100 kcal
Spring Rolls, Chicken

H-E-B

190 kcal
Original Spring Rolls

Lucky

80 kcal
Spring Rolls, Vegetable

Chung's

200 kcal
Crab Spring Rolls

Yankee Trader Seafood

150 kcal
Tofu Spring Rolls

Trader Joe's

400 kcal
Vegetarian Spring Rolls

Simply Lite

129 kcal
Mini Spring Rolls

Ling Ling

220 kcal
Pork Spring Rolls

Western Family

170 kcal
Duck Spring Rolls

Morrisons

37 kcal
Spring Rolls Sauce

Maesri

70 kcal
Spring Rolls, Curry

Luko Foods

50 kcal
Reuben Spring Rolls

Davio's

150 kcal

Veggie Spring Rolls Nutrients FAQs

Nutrients

What is the calorie content of Veggie Spring Rolls?

A typical serving 3 spring rolls + sauce (127 grams) of Veggie Spring Rolls contains approximately 250 calories.

You can check the exact calorie content by logging Veggie Spring Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Spring Rolls have?

The amount of fat in Veggie Spring Rolls depends on the ingredients and preparation method. On average, one serving 3 spring rolls + sauce (127 grams) of Veggie Spring Rolls contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Spring Rolls have?

The protein content in Veggie Spring Rolls depends on the ingredients exists in it. On average, 3 spring rolls + sauce (127 grams) of Veggie Spring Rolls contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Spring Rolls, Download Nutribit app for healthier you!

How much sugar does a Veggie Spring Rolls have?

On average, 3 spring rolls + sauce (127 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Spring Rolls.

How Much carbohydrates (carbs) is in Veggie Spring Rolls?

The amount of carbohydrates (carbs) in Veggie Spring Rolls depends on its serving size and preparation. On average, 3 spring rolls + sauce (127 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Spring Rolls.

How Much Fiber is in Veggie Spring Rolls?

Veggie Spring Rolls contains approximately 2 grams of fiber in 3 spring rolls + sauce (127 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Spring Rolls for healthier you!

What vitamins and minerals are in a Veggie Spring Rolls?

Vitamins in Veggie Spring Rolls:

  • Vitamin A:Veggie Spring Rolls has 1000 IU of Vitamin A.
  • Vitamin C:Veggie Spring Rolls has 18 mg of Vitamin C.

Veggie Spring Rolls contains following minerals:

  • Veggie Spring Rolls has 52mg of Calcium.
  • Veggie Spring Rolls has 550mg of Sodium, Na.
  • Veggie Spring Rolls has 0.72mg of Iron.

General

Does Veggie Spring Rolls contain caffeine?

Veggie Spring Rolls does not contain any caffeine.

Does Veggie Spring Rolls contain alcohol?

Veggie Spring Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Spring Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Spring Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Spring Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Spring Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Spring Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Spring Rolls for free?

Yes! Since Veggie Spring Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Spring Rolls with water tracking feature?

Nutribit automatically calculates the water content of Veggie Spring Rolls and adds it to your daily hydration log. Simply log Veggie Spring Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Spring Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Spring Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Spring Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Spring Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Spring Rolls

Vitamin A in Veggie Spring Rolls supports eye health.

Vitamin A in Veggie Spring Rolls is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Veggie Spring Rolls boosts immune function.

Vitamin A in Veggie Spring Rolls helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Veggie Spring Rolls promotes healthy skin.

Vitamin A in Veggie Spring Rolls supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Veggie Spring Rolls enhances reproductive health.

Vitamin A in Veggie Spring Rolls plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Veggie Spring Rolls supports bone health.

Vitamin A in Veggie Spring Rolls contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Veggie Spring Rolls reduces the risk of certain cancers.

Vitamin A in Veggie Spring Rolls helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Veggie Spring Rolls promotes healthy development during pregnancy.

Vitamin A in Veggie Spring Rolls is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Veggie Spring Rolls maintains healthy mucous membranes.

Vitamin A in Veggie Spring Rolls helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Veggie Spring Rolls improves wound healing.

Vitamin A in Veggie Spring Rolls promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Veggie Spring Rolls may reduce the risk of macular degeneration.

Vitamin A in Veggie Spring Rolls, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Veggie Spring Rolls supports fluid balance.

Maintains Fluid Balance in Veggie Spring Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Spring Rolls supports nerve function.

Supports Nerve Function in Veggie Spring Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Spring Rolls helps regulate blood pressure.

Regulates Blood Pressure in Veggie Spring Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Spring Rolls supports muscle function.

Aids Muscle Function in Veggie Spring Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Spring Rolls aids nutrient absorption.

Improves Nutrient Absorption in Veggie Spring Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Spring Rolls helps balance pH levels.

Balances pH Levels in Veggie Spring Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Spring Rolls supports bone health.

Supports Bone Health in Veggie Spring Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 3 spring rolls + sauce Veggie Spring Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP