Instant Oatmeal, Oats and Flax

A typical serving 1 packet (40 grams) of Instant Oatmeal, Oats and Flax contains approximately 150 calories.

You can check the exact calorie content by logging Instant Oatmeal, Oats and Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Instant Oatmeal, Oats and Flax depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Instant Oatmeal, Oats and Flax contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Instant Oatmeal, Oats and Flax depends on the ingredients exists in it. On average, 1 packet (40 grams) of Instant Oatmeal, Oats and Flax contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Oatmeal, Oats and Flax, Download Nutribit app for healthier you!

On average, 1 packet (40 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, Oats and Flax.

The amount of carbohydrates (carbs) in Instant Oatmeal, Oats and Flax depends on its serving size and preparation. On average, 1 packet (40 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Oatmeal, Oats and Flax.

Instant Oatmeal, Oats and Flax contains approximately 3 grams of fiber in 1 packet (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, Oats and Flax for healthier you!

Instant Oatmeal, Oats and Flax contains following minerals:

• Instant Oatmeal, Oats and Flax has 20mg of Calcium.
• Instant Oatmeal, Oats and Flax has 80mg of Sodium, Na.
• Instant Oatmeal, Oats and Flax has 120mg of Potassium, K.
• Instant Oatmeal, Oats and Flax has 1mg of Iron.

Instant Oatmeal, Oats and Flax does not contain any caffeine.

Instant Oatmeal, Oats and Flax does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Oats and Flax and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Oats and Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Oats and Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Instant Oatmeal, Oats and Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Instant Oatmeal, Oats and Flax and adds it to your daily hydration log. Simply log Instant Oatmeal, Oats and Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Oats and Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Instant Oatmeal, Oats and Flax data can be accessed offline in the Nutribit app anytime anywhere!