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Simply Nature
150
kcal Energy
77.3%
% from carbs
10.7%
% from protein
12%
% from fats
In 40 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 40 packet
150
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 54 cup
200
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 54 container
210
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 130 oz
480
kcal
Serving Size: 54 container
210
kcal
Serving Size: 35 g
131
kcal
Serving Size: 65 cup
250
kcal
Serving Size: 54 container
210
kcal
Serving Size: 62 cup
260
kcal
Serving Size: 26 cookies
120
kcal
Serving Size: 54 container
200
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 50 packet
210
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 45 packet
170
kcal
Serving Size: 55 cup
250
kcal
A typical serving 1 packet of Instant Oatmeal, Oats and Flax (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging Instant Oatmeal, Oats and Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Instant Oatmeal, Oats and Flax depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Instant Oatmeal, Oats and Flax contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Instant Oatmeal, Oats and Flax depends on the ingredients exists in it. On average, 1 packet of Instant Oatmeal, Oats and Flax (about 40 grams) contains approximately 4 grams of protein.
The protein content in Instant Oatmeal, Oats and Flax depends on the ingredients exists in it. On average, 1 packet of Instant Oatmeal, Oats and Flax (about 40 grams) contains approximately 4 grams of protein.
On average, 1 packet (about 40 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about 40 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about 40 grams) contains about 29 grams of carbohydrates.
Instant Oatmeal, Oats and Flax contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Oats and Flax contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Oats and Flax contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Oats and Flax contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Oats and Flax contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Oats and Flax contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Oats and Flax contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Oats and Flax and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Oats and Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Oats and Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Instant Oatmeal, Oats and Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Instant Oatmeal, Oats and Flax and adds it to your daily hydration log. Simply log Instant Oatmeal, Oats and Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Oats and Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Instant Oatmeal, Oats and Flax data can be accessed offline in the Nutribit app anytime anywhere!