Lamb Rogan Josh, an Indian Recipe
Waitrose & Partners
26.93
% from protein13.16
% from carbs13.16
% from fatNutrition Facts
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Lamb Rogan Josh, an Indian Recipe Nutrients FAQs
Nutrients
- Lamb Rogan Josh, an Indian Recipe has 384mg of Sodium, Na.
What is the calorie content of Lamb Rogan Josh, an Indian Recipe?
A typical serving 0.5 pack of Lamb Rogan Josh, an Indian Recipe contains approximately 266 calories.
You can check the exact calorie content by logging Lamb Rogan Josh, an Indian Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lamb Rogan Josh, an Indian Recipe have?
The amount of fat in Lamb Rogan Josh, an Indian Recipe depends on the ingredients and preparation method. On average, one serving 0.5 pack of Lamb Rogan Josh, an Indian Recipe contains approximately 17.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lamb Rogan Josh, an Indian Recipe have?
The protein content in Lamb Rogan Josh, an Indian Recipe depends on the ingredients exists in it. On average, 0.5 pack of Lamb Rogan Josh, an Indian Recipe contains approximately 17.6 grams of protein.
Know your exact protein requirement and how much protein you get from Lamb Rogan Josh, an Indian Recipe, Download Nutribit app for healthier you!
How much sugar does a Lamb Rogan Josh, an Indian Recipe have?
On average, 0.5 pack contains about 8.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb Rogan Josh, an Indian Recipe.
How Much carbohydrates (carbs) is in Lamb Rogan Josh, an Indian Recipe?
The amount of carbohydrates (carbs) in Lamb Rogan Josh, an Indian Recipe depends on its serving size and preparation. On average, 0.5 pack contains about 8.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lamb Rogan Josh, an Indian Recipe.
How Much Fiber is in Lamb Rogan Josh, an Indian Recipe?
Lamb Rogan Josh, an Indian Recipe contains approximately 3.3 grams of fiber in 0.5 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb Rogan Josh, an Indian Recipe for healthier you!
What vitamins and minerals are in a Lamb Rogan Josh, an Indian Recipe?
Lamb Rogan Josh, an Indian Recipe contains following minerals:
General
Does Lamb Rogan Josh, an Indian Recipe contain caffeine?
Lamb Rogan Josh, an Indian Recipe does not contain any caffeine.
Does Lamb Rogan Josh, an Indian Recipe contain alcohol?
Lamb Rogan Josh, an Indian Recipe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lamb Rogan Josh, an Indian Recipe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Rogan Josh, an Indian Recipe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lamb Rogan Josh, an Indian Recipe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lamb Rogan Josh, an Indian Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Rogan Josh, an Indian Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lamb Rogan Josh, an Indian Recipe for free?
Yes! Since Lamb Rogan Josh, an Indian Recipe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lamb Rogan Josh, an Indian Recipe with water tracking feature?
Nutribit automatically calculates the water content of Lamb Rogan Josh, an Indian Recipe and adds it to your daily hydration log. Simply log Lamb Rogan Josh, an Indian Recipe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lamb Rogan Josh, an Indian Recipe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lamb Rogan Josh, an Indian Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lamb Rogan Josh, an Indian Recipe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lamb Rogan Josh, an Indian Recipe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lamb Rogan Josh, an Indian Recipe
Protein in Lamb Rogan Josh, an Indian Recipe supports building and repairing tissues.
Builds and repairs tissues in Lamb Rogan Josh, an Indian Recipe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lamb Rogan Josh, an Indian Recipe supports immune function.
Supports immune function in Lamb Rogan Josh, an Indian Recipe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lamb Rogan Josh, an Indian Recipe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lamb Rogan Josh, an Indian Recipe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lamb Rogan Josh, an Indian Recipe provides energy.
Provides energy in Lamb Rogan Josh, an Indian Recipe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lamb Rogan Josh, an Indian Recipe supports muscle growth and strength.
Supports muscle growth and strength in Lamb Rogan Josh, an Indian Recipe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lamb Rogan Josh, an Indian Recipe helps in weight management.
Helps in weight management in Lamb Rogan Josh, an Indian Recipe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lamb Rogan Josh, an Indian Recipe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lamb Rogan Josh, an Indian Recipe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lamb Rogan Josh, an Indian Recipe supports bone health.
Supports bone health in Lamb Rogan Josh, an Indian Recipe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lamb Rogan Josh, an Indian Recipe improves skin, hair, and nails.
Improves skin, hair, and nails in Lamb Rogan Josh, an Indian Recipe is essential for the health and growth of hair, skin, and nails.
Protein in Lamb Rogan Josh, an Indian Recipe regulates blood sugar levels.
Regulates blood sugar levels in Lamb Rogan Josh, an Indian Recipe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lamb Rogan Josh, an Indian Recipe supports fluid balance.
Maintains Fluid Balance in Lamb Rogan Josh, an Indian Recipe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lamb Rogan Josh, an Indian Recipe supports nerve function.
Supports Nerve Function in Lamb Rogan Josh, an Indian Recipe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lamb Rogan Josh, an Indian Recipe helps regulate blood pressure.
Regulates Blood Pressure in Lamb Rogan Josh, an Indian Recipe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lamb Rogan Josh, an Indian Recipe supports muscle function.
Aids Muscle Function in Lamb Rogan Josh, an Indian Recipe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lamb Rogan Josh, an Indian Recipe aids nutrient absorption.
Improves Nutrient Absorption in Lamb Rogan Josh, an Indian Recipe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lamb Rogan Josh, an Indian Recipe helps balance pH levels.
Balances pH Levels in Lamb Rogan Josh, an Indian Recipe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lamb Rogan Josh, an Indian Recipe supports bone health.
Supports Bone Health in Lamb Rogan Josh, an Indian Recipe helps retain calcium and prevent the loss of bone density over time.
How to burn 266 calories?
The amount of exercise required to burn off 0.5 pack Lamb Rogan Josh, an Indian Recipe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.