Lamb Rogan Josh, with Rice

Woolworths

18.69

% from protein

58.24

% from carbs

58.24

% from fat

Lamb Rogan Josh, with Rice Nutrients FAQs

Nutrients

What is the calorie content of Lamb Rogan Josh, with Rice?

A typical serving 1 serving (350 grams) of Lamb Rogan Josh, with Rice contains approximately 473 calories.

You can check the exact calorie content by logging Lamb Rogan Josh, with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lamb Rogan Josh, with Rice have?

The amount of fat in Lamb Rogan Josh, with Rice depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Lamb Rogan Josh, with Rice contains approximately 11.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lamb Rogan Josh, with Rice have?

The protein content in Lamb Rogan Josh, with Rice depends on the ingredients exists in it. On average, 1 serving (350 grams) of Lamb Rogan Josh, with Rice contains approximately 21.7 grams of protein.

Know your exact protein requirement and how much protein you get from Lamb Rogan Josh, with Rice, Download Nutribit app for healthier you!

How much sugar does a Lamb Rogan Josh, with Rice have?

On average, 1 serving (350 grams) contains about 7.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb Rogan Josh, with Rice.

How Much carbohydrates (carbs) is in Lamb Rogan Josh, with Rice?

The amount of carbohydrates (carbs) in Lamb Rogan Josh, with Rice depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 67.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lamb Rogan Josh, with Rice.

How Much Fiber is in Lamb Rogan Josh, with Rice?

Lamb Rogan Josh, with Rice contains approximately 2.5 grams of fiber in 1 serving (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb Rogan Josh, with Rice for healthier you!

What vitamins and minerals are in a Lamb Rogan Josh, with Rice?

Lamb Rogan Josh, with Rice contains following minerals:

  • Lamb Rogan Josh, with Rice has 700mg of Sodium, Na.

General

Does Lamb Rogan Josh, with Rice contain caffeine?

Lamb Rogan Josh, with Rice does not contain any caffeine.

Does Lamb Rogan Josh, with Rice contain alcohol?

Lamb Rogan Josh, with Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lamb Rogan Josh, with Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Rogan Josh, with Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lamb Rogan Josh, with Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lamb Rogan Josh, with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Rogan Josh, with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lamb Rogan Josh, with Rice for free?

Yes! Since Lamb Rogan Josh, with Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lamb Rogan Josh, with Rice with water tracking feature?

Nutribit automatically calculates the water content of Lamb Rogan Josh, with Rice and adds it to your daily hydration log. Simply log Lamb Rogan Josh, with Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lamb Rogan Josh, with Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lamb Rogan Josh, with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lamb Rogan Josh, with Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lamb Rogan Josh, with Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lamb Rogan Josh, with Rice

Total Carbohydrates in Lamb Rogan Josh, with Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lamb Rogan Josh, with Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lamb Rogan Josh, with Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lamb Rogan Josh, with Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lamb Rogan Josh, with Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lamb Rogan Josh, with Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lamb Rogan Josh, with Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lamb Rogan Josh, with Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lamb Rogan Josh, with Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Lamb Rogan Josh, with Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lamb Rogan Josh, with Rice enhances brain function and helps improve memory and focus.

Glucose from Lamb Rogan Josh, with Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lamb Rogan Josh, with Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lamb Rogan Josh, with Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lamb Rogan Josh, with Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Lamb Rogan Josh, with Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lamb Rogan Josh, with Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lamb Rogan Josh, with Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lamb Rogan Josh, with Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lamb Rogan Josh, with Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Lamb Rogan Josh, with Rice supports building and repairing tissues.

Builds and repairs tissues in Lamb Rogan Josh, with Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lamb Rogan Josh, with Rice supports immune function.

Supports immune function in Lamb Rogan Josh, with Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lamb Rogan Josh, with Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lamb Rogan Josh, with Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lamb Rogan Josh, with Rice provides energy.

Provides energy in Lamb Rogan Josh, with Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lamb Rogan Josh, with Rice supports muscle growth and strength.

Supports muscle growth and strength in Lamb Rogan Josh, with Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lamb Rogan Josh, with Rice helps in weight management.

Helps in weight management in Lamb Rogan Josh, with Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lamb Rogan Josh, with Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lamb Rogan Josh, with Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lamb Rogan Josh, with Rice supports bone health.

Supports bone health in Lamb Rogan Josh, with Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lamb Rogan Josh, with Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Lamb Rogan Josh, with Rice is essential for the health and growth of hair, skin, and nails.

Protein in Lamb Rogan Josh, with Rice regulates blood sugar levels.

Regulates blood sugar levels in Lamb Rogan Josh, with Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lamb Rogan Josh, with Rice supports fluid balance.

Maintains Fluid Balance in Lamb Rogan Josh, with Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lamb Rogan Josh, with Rice supports nerve function.

Supports Nerve Function in Lamb Rogan Josh, with Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lamb Rogan Josh, with Rice helps regulate blood pressure.

Regulates Blood Pressure in Lamb Rogan Josh, with Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lamb Rogan Josh, with Rice supports muscle function.

Aids Muscle Function in Lamb Rogan Josh, with Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lamb Rogan Josh, with Rice aids nutrient absorption.

Improves Nutrient Absorption in Lamb Rogan Josh, with Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lamb Rogan Josh, with Rice helps balance pH levels.

Balances pH Levels in Lamb Rogan Josh, with Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lamb Rogan Josh, with Rice supports bone health.

Supports Bone Health in Lamb Rogan Josh, with Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 473 calories?

The amount of exercise required to burn off 1 serving Lamb Rogan Josh, with Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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