Lamb Rogan Josh
Wetherspoon
16.48
% from protein51.08
% from carbs51.08
% from fatNutrition Facts
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Lamb Rogan Josh Nutrients FAQs
Nutrients
- Lamb Rogan Josh has 2560mg of Sodium, Na.
What is the calorie content of Lamb Rogan Josh?
A typical serving 1 serving (1 grams) of Lamb Rogan Josh contains approximately 960 calories.
You can check the exact calorie content by logging Lamb Rogan Josh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lamb Rogan Josh have?
The amount of fat in Lamb Rogan Josh depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Lamb Rogan Josh contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lamb Rogan Josh have?
The protein content in Lamb Rogan Josh depends on the ingredients exists in it. On average, 1 serving (1 grams) of Lamb Rogan Josh contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Lamb Rogan Josh, Download Nutribit app for healthier you!
How much sugar does a Lamb Rogan Josh have?
On average, 1 serving (1 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb Rogan Josh.
How Much carbohydrates (carbs) is in Lamb Rogan Josh?
The amount of carbohydrates (carbs) in Lamb Rogan Josh depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 124 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lamb Rogan Josh.
How Much Fiber is in Lamb Rogan Josh?
Lamb Rogan Josh contains approximately 8 grams of fiber in 1 serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb Rogan Josh for healthier you!
What vitamins and minerals are in a Lamb Rogan Josh?
Lamb Rogan Josh contains following minerals:
General
Does Lamb Rogan Josh contain caffeine?
Lamb Rogan Josh does not contain any caffeine.
Does Lamb Rogan Josh contain alcohol?
Lamb Rogan Josh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lamb Rogan Josh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Rogan Josh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lamb Rogan Josh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lamb Rogan Josh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Rogan Josh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lamb Rogan Josh for free?
Yes! Since Lamb Rogan Josh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lamb Rogan Josh with water tracking feature?
Nutribit automatically calculates the water content of Lamb Rogan Josh and adds it to your daily hydration log. Simply log Lamb Rogan Josh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lamb Rogan Josh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lamb Rogan Josh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lamb Rogan Josh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lamb Rogan Josh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lamb Rogan Josh
Total Carbohydrates in Lamb Rogan Josh provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lamb Rogan Josh are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lamb Rogan Josh supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lamb Rogan Josh aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lamb Rogan Josh helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lamb Rogan Josh help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lamb Rogan Josh helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lamb Rogan Josh can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lamb Rogan Josh aids weight management by helping you feel full longer.
Fiber-rich carbs from Lamb Rogan Josh help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lamb Rogan Josh enhances brain function and helps improve memory and focus.
Glucose from Lamb Rogan Josh is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lamb Rogan Josh boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lamb Rogan Josh provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lamb Rogan Josh promotes gut health by feeding beneficial gut bacteria.
Fiber in Lamb Rogan Josh serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lamb Rogan Josh improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lamb Rogan Josh support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lamb Rogan Josh helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lamb Rogan Josh, help regulate blood pressure and reduce hypertension risk.
Protein in Lamb Rogan Josh supports building and repairing tissues.
Builds and repairs tissues in Lamb Rogan Josh is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lamb Rogan Josh supports immune function.
Supports immune function in Lamb Rogan Josh is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lamb Rogan Josh helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lamb Rogan Josh is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lamb Rogan Josh provides energy.
Provides energy in Lamb Rogan Josh can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lamb Rogan Josh supports muscle growth and strength.
Supports muscle growth and strength in Lamb Rogan Josh is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lamb Rogan Josh helps in weight management.
Helps in weight management in Lamb Rogan Josh promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lamb Rogan Josh aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lamb Rogan Josh is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lamb Rogan Josh supports bone health.
Supports bone health in Lamb Rogan Josh plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lamb Rogan Josh improves skin, hair, and nails.
Improves skin, hair, and nails in Lamb Rogan Josh is essential for the health and growth of hair, skin, and nails.
Protein in Lamb Rogan Josh regulates blood sugar levels.
Regulates blood sugar levels in Lamb Rogan Josh helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lamb Rogan Josh supports digestion.
Fiber in Lamb Rogan Josh aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lamb Rogan Josh supports heart health.
Soluble fiber in Lamb Rogan Josh can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lamb Rogan Josh aids in weight management.
Fiber-rich foods in Lamb Rogan Josh increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lamb Rogan Josh regulates blood sugar.
Fiber in Lamb Rogan Josh helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lamb Rogan Josh promotes gut health.
Fiber in Lamb Rogan Josh acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lamb Rogan Josh lowers the risk of colon cancer.
A high-fiber diet from Lamb Rogan Josh is linked to a reduced risk of colon cancer.
Fiber in Lamb Rogan Josh improves skin health.
Fiber in Lamb Rogan Josh helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lamb Rogan Josh helps lower blood pressure.
Adequate fiber in Lamb Rogan Josh may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lamb Rogan Josh boosts immune function.
Fiber in Lamb Rogan Josh supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lamb Rogan Josh reduces the risk of type 2 diabetes.
Fiber in Lamb Rogan Josh can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lamb Rogan Josh supports fluid balance.
Maintains Fluid Balance in Lamb Rogan Josh helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lamb Rogan Josh supports nerve function.
Supports Nerve Function in Lamb Rogan Josh helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lamb Rogan Josh helps regulate blood pressure.
Regulates Blood Pressure in Lamb Rogan Josh helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lamb Rogan Josh supports muscle function.
Aids Muscle Function in Lamb Rogan Josh helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lamb Rogan Josh aids nutrient absorption.
Improves Nutrient Absorption in Lamb Rogan Josh assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lamb Rogan Josh helps balance pH levels.
Balances pH Levels in Lamb Rogan Josh helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lamb Rogan Josh supports bone health.
Supports Bone Health in Lamb Rogan Josh helps retain calcium and prevent the loss of bone density over time.
How to burn 960 calories?
The amount of exercise required to burn off 1 serving Lamb Rogan Josh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.