Lamb Rogan Josh

Wetherspoon

Total Energy

960

kcal

51.08

% from carbs

16.48

% from protein

32.44

% from fats

In 1 g

% daily value

Total Fat

35g

53.8%

Saturated

7g

35%

Sodium, Na

2560mg

111.3%

Total Carbohydrates

124g

45.1%

Fiber

8g

28.6%

Sugars

21g

42%

Protein

40g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lamb Rogan Josh

A typical serving 1 serving of Lamb Rogan Josh (1 grams) contains approximately 960 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lamb Rogan Josh depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Lamb Rogan Josh contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lamb Rogan Josh depends on the ingredients exists in it. On average, 1 serving of Lamb Rogan Josh (about 1 grams) contains approximately 40 grams of protein.

On average, 1 serving (about 1 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 124 grams of carbohydrates.

Lamb Rogan Josh contains approximately 8 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 960 calories?

The amount of exercise required to burn off 1 serving Lamb Rogan Josh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.