Savory Eggplant Ravioli
Specially Selected
13.22
% from protein59.5
% from carbs59.5
% from fatNutrition Facts
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Savory Eggplant Ravioli Nutrients FAQs
Nutrients
- Savory Eggplant Ravioli has 140mg of Calcium.
- Savory Eggplant Ravioli has 890mg of Sodium, Na.
- Savory Eggplant Ravioli has 490mg of Potassium, K.
- Savory Eggplant Ravioli has 1.8mg of Iron.
What is the calorie content of Savory Eggplant Ravioli?
A typical serving 12 pieces (140 grams) of Savory Eggplant Ravioli contains approximately 370 calories.
You can check the exact calorie content by logging Savory Eggplant Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Savory Eggplant Ravioli have?
The amount of fat in Savory Eggplant Ravioli depends on the ingredients and preparation method. On average, one serving 12 pieces (140 grams) of Savory Eggplant Ravioli contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Savory Eggplant Ravioli have?
The protein content in Savory Eggplant Ravioli depends on the ingredients exists in it. On average, 12 pieces (140 grams) of Savory Eggplant Ravioli contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Savory Eggplant Ravioli, Download Nutribit app for healthier you!
How much sugar does a Savory Eggplant Ravioli have?
On average, 12 pieces (140 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Eggplant Ravioli.
How Much carbohydrates (carbs) is in Savory Eggplant Ravioli?
The amount of carbohydrates (carbs) in Savory Eggplant Ravioli depends on its serving size and preparation. On average, 12 pieces (140 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Savory Eggplant Ravioli.
How Much Fiber is in Savory Eggplant Ravioli?
Savory Eggplant Ravioli contains approximately 5 grams of fiber in 12 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Eggplant Ravioli for healthier you!
What vitamins and minerals are in a Savory Eggplant Ravioli?
Savory Eggplant Ravioli contains following minerals:
General
Does Savory Eggplant Ravioli contain caffeine?
Savory Eggplant Ravioli does not contain any caffeine.
Does Savory Eggplant Ravioli contain alcohol?
Savory Eggplant Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Savory Eggplant Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Eggplant Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Savory Eggplant Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Savory Eggplant Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Eggplant Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Savory Eggplant Ravioli for free?
Yes! Since Savory Eggplant Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Savory Eggplant Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Savory Eggplant Ravioli and adds it to your daily hydration log. Simply log Savory Eggplant Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Savory Eggplant Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Savory Eggplant Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Savory Eggplant Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Savory Eggplant Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Savory Eggplant Ravioli
Total Carbohydrates in Savory Eggplant Ravioli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Savory Eggplant Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Savory Eggplant Ravioli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Savory Eggplant Ravioli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Savory Eggplant Ravioli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Savory Eggplant Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Savory Eggplant Ravioli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Savory Eggplant Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Savory Eggplant Ravioli aids weight management by helping you feel full longer.
Fiber-rich carbs from Savory Eggplant Ravioli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Savory Eggplant Ravioli enhances brain function and helps improve memory and focus.
Glucose from Savory Eggplant Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Savory Eggplant Ravioli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Savory Eggplant Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Savory Eggplant Ravioli promotes gut health by feeding beneficial gut bacteria.
Fiber in Savory Eggplant Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Savory Eggplant Ravioli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Savory Eggplant Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Savory Eggplant Ravioli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Savory Eggplant Ravioli, help regulate blood pressure and reduce hypertension risk.
Protein in Savory Eggplant Ravioli supports building and repairing tissues.
Builds and repairs tissues in Savory Eggplant Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Savory Eggplant Ravioli supports immune function.
Supports immune function in Savory Eggplant Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Savory Eggplant Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Savory Eggplant Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Savory Eggplant Ravioli provides energy.
Provides energy in Savory Eggplant Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Savory Eggplant Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Savory Eggplant Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Savory Eggplant Ravioli helps in weight management.
Helps in weight management in Savory Eggplant Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Savory Eggplant Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Savory Eggplant Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Savory Eggplant Ravioli supports bone health.
Supports bone health in Savory Eggplant Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Savory Eggplant Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Savory Eggplant Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Savory Eggplant Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Savory Eggplant Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Savory Eggplant Ravioli supports digestion.
Fiber in Savory Eggplant Ravioli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Savory Eggplant Ravioli supports heart health.
Soluble fiber in Savory Eggplant Ravioli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Savory Eggplant Ravioli aids in weight management.
Fiber-rich foods in Savory Eggplant Ravioli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Savory Eggplant Ravioli regulates blood sugar.
Fiber in Savory Eggplant Ravioli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Savory Eggplant Ravioli promotes gut health.
Fiber in Savory Eggplant Ravioli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Savory Eggplant Ravioli lowers the risk of colon cancer.
A high-fiber diet from Savory Eggplant Ravioli is linked to a reduced risk of colon cancer.
Fiber in Savory Eggplant Ravioli improves skin health.
Fiber in Savory Eggplant Ravioli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Savory Eggplant Ravioli helps lower blood pressure.
Adequate fiber in Savory Eggplant Ravioli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Savory Eggplant Ravioli boosts immune function.
Fiber in Savory Eggplant Ravioli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Savory Eggplant Ravioli reduces the risk of type 2 diabetes.
Fiber in Savory Eggplant Ravioli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Savory Eggplant Ravioli supports fluid balance.
Maintains Fluid Balance in Savory Eggplant Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Savory Eggplant Ravioli supports nerve function.
Supports Nerve Function in Savory Eggplant Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Savory Eggplant Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Savory Eggplant Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Savory Eggplant Ravioli supports muscle function.
Aids Muscle Function in Savory Eggplant Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Savory Eggplant Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Savory Eggplant Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Savory Eggplant Ravioli helps balance pH levels.
Balances pH Levels in Savory Eggplant Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Savory Eggplant Ravioli supports bone health.
Supports Bone Health in Savory Eggplant Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 12 pieces Savory Eggplant Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.