Original Sprouted Buckwheat Cereal

Lil Bucks

14.5

% from protein

77.34

% from carbs

77.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 172 g(172g)
Amount per serving
Calories
600
% Daily value*
Total Fat 6 g
9.2%
Potassium, K 880 mg
18.7%
Total Carbohydrates 128 g
46.5%
Fiber 20 g
71.4%
Sugars 2 g
4%
Protein 24 g
48%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 4.4 mg
Sugars, added 0 g

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Original Sprouted Buckwheat Cereal Nutrients FAQs

Nutrients

What is the calorie content of Original Sprouted Buckwheat Cereal?

A typical serving 0.25 cup (43 grams) of Original Sprouted Buckwheat Cereal contains approximately 150 calories.

You can check the exact calorie content by logging Original Sprouted Buckwheat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Sprouted Buckwheat Cereal have?

The amount of fat in Original Sprouted Buckwheat Cereal depends on the ingredients and preparation method. On average, one serving 0.25 cup (43 grams) of Original Sprouted Buckwheat Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Sprouted Buckwheat Cereal have?

The protein content in Original Sprouted Buckwheat Cereal depends on the ingredients exists in it. On average, 0.25 cup (43 grams) of Original Sprouted Buckwheat Cereal contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Original Sprouted Buckwheat Cereal, Download Nutribit app for healthier you!

How much sugar does a Original Sprouted Buckwheat Cereal have?

On average, 0.25 cup (43 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Sprouted Buckwheat Cereal.

How Much carbohydrates (carbs) is in Original Sprouted Buckwheat Cereal?

The amount of carbohydrates (carbs) in Original Sprouted Buckwheat Cereal depends on its serving size and preparation. On average, 0.25 cup (43 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Sprouted Buckwheat Cereal.

How Much Fiber is in Original Sprouted Buckwheat Cereal?

Original Sprouted Buckwheat Cereal contains approximately 5 grams of fiber in 0.25 cup (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Sprouted Buckwheat Cereal for healthier you!

What vitamins and minerals are in a Original Sprouted Buckwheat Cereal?

Original Sprouted Buckwheat Cereal contains following minerals:

  • Original Sprouted Buckwheat Cereal has 10mg of Calcium.
  • Original Sprouted Buckwheat Cereal has 220mg of Potassium, K.
  • Original Sprouted Buckwheat Cereal has 1.1mg of Iron.

General

Does Original Sprouted Buckwheat Cereal contain caffeine?

Original Sprouted Buckwheat Cereal does not contain any caffeine.

Does Original Sprouted Buckwheat Cereal contain alcohol?

Original Sprouted Buckwheat Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Sprouted Buckwheat Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Sprouted Buckwheat Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Sprouted Buckwheat Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Sprouted Buckwheat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Sprouted Buckwheat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Sprouted Buckwheat Cereal for free?

Yes! Since Original Sprouted Buckwheat Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Sprouted Buckwheat Cereal with water tracking feature?

Nutribit automatically calculates the water content of Original Sprouted Buckwheat Cereal and adds it to your daily hydration log. Simply log Original Sprouted Buckwheat Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Sprouted Buckwheat Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Sprouted Buckwheat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Sprouted Buckwheat Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Sprouted Buckwheat Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Sprouted Buckwheat Cereal

Fiber in Original Sprouted Buckwheat Cereal supports digestion.

Fiber in Original Sprouted Buckwheat Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Original Sprouted Buckwheat Cereal supports heart health.

Soluble fiber in Original Sprouted Buckwheat Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Original Sprouted Buckwheat Cereal aids in weight management.

Fiber-rich foods in Original Sprouted Buckwheat Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Original Sprouted Buckwheat Cereal regulates blood sugar.

Fiber in Original Sprouted Buckwheat Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Original Sprouted Buckwheat Cereal promotes gut health.

Fiber in Original Sprouted Buckwheat Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Original Sprouted Buckwheat Cereal lowers the risk of colon cancer.

A high-fiber diet from Original Sprouted Buckwheat Cereal is linked to a reduced risk of colon cancer.

Fiber in Original Sprouted Buckwheat Cereal improves skin health.

Fiber in Original Sprouted Buckwheat Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Original Sprouted Buckwheat Cereal helps lower blood pressure.

Adequate fiber in Original Sprouted Buckwheat Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Original Sprouted Buckwheat Cereal boosts immune function.

Fiber in Original Sprouted Buckwheat Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Original Sprouted Buckwheat Cereal reduces the risk of type 2 diabetes.

Fiber in Original Sprouted Buckwheat Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Original Sprouted Buckwheat Cereal

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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