Blueberry Wheatfuls Cereal
Mom's Best Cereals
8.89
% from protein87.11
% from carbs87.11
% from fatNutrition Facts
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Blueberry Wheatfuls Cereal Nutrients FAQs
Nutrients
- Blueberry Wheatfuls Cereal has 20mg of Calcium.
- Blueberry Wheatfuls Cereal has 5mg of Sodium, Na.
- Blueberry Wheatfuls Cereal has 220mg of Potassium, K.
- Blueberry Wheatfuls Cereal has 1.4mg of Iron.
What is the calorie content of Blueberry Wheatfuls Cereal?
A typical serving 21 biscuits (60 grams) of Blueberry Wheatfuls Cereal contains approximately 210 calories.
You can check the exact calorie content by logging Blueberry Wheatfuls Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Wheatfuls Cereal have?
The amount of fat in Blueberry Wheatfuls Cereal depends on the ingredients and preparation method. On average, one serving 21 biscuits (60 grams) of Blueberry Wheatfuls Cereal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Wheatfuls Cereal have?
The protein content in Blueberry Wheatfuls Cereal depends on the ingredients exists in it. On average, 21 biscuits (60 grams) of Blueberry Wheatfuls Cereal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Wheatfuls Cereal, Download Nutribit app for healthier you!
How much sugar does a Blueberry Wheatfuls Cereal have?
On average, 21 biscuits (60 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Wheatfuls Cereal.
How Much carbohydrates (carbs) is in Blueberry Wheatfuls Cereal?
The amount of carbohydrates (carbs) in Blueberry Wheatfuls Cereal depends on its serving size and preparation. On average, 21 biscuits (60 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Wheatfuls Cereal.
How Much Fiber is in Blueberry Wheatfuls Cereal?
Blueberry Wheatfuls Cereal contains approximately 6 grams of fiber in 21 biscuits (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Wheatfuls Cereal for healthier you!
What vitamins and minerals are in a Blueberry Wheatfuls Cereal?
Blueberry Wheatfuls Cereal contains following minerals:
General
Does Blueberry Wheatfuls Cereal contain caffeine?
Blueberry Wheatfuls Cereal does not contain any caffeine.
Does Blueberry Wheatfuls Cereal contain alcohol?
Blueberry Wheatfuls Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Wheatfuls Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Wheatfuls Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Wheatfuls Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Wheatfuls Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Wheatfuls Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Wheatfuls Cereal for free?
Yes! Since Blueberry Wheatfuls Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Wheatfuls Cereal with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Wheatfuls Cereal and adds it to your daily hydration log. Simply log Blueberry Wheatfuls Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Wheatfuls Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Wheatfuls Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Wheatfuls Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Wheatfuls Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Wheatfuls Cereal
Total Carbohydrates in Blueberry Wheatfuls Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Wheatfuls Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Wheatfuls Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Wheatfuls Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Wheatfuls Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Wheatfuls Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Wheatfuls Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Wheatfuls Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Wheatfuls Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Wheatfuls Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Wheatfuls Cereal enhances brain function and helps improve memory and focus.
Glucose from Blueberry Wheatfuls Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Wheatfuls Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Wheatfuls Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Wheatfuls Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Wheatfuls Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Wheatfuls Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Wheatfuls Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Wheatfuls Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Wheatfuls Cereal, help regulate blood pressure and reduce hypertension risk.
Fiber in Blueberry Wheatfuls Cereal supports digestion.
Fiber in Blueberry Wheatfuls Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blueberry Wheatfuls Cereal supports heart health.
Soluble fiber in Blueberry Wheatfuls Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blueberry Wheatfuls Cereal aids in weight management.
Fiber-rich foods in Blueberry Wheatfuls Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blueberry Wheatfuls Cereal regulates blood sugar.
Fiber in Blueberry Wheatfuls Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blueberry Wheatfuls Cereal promotes gut health.
Fiber in Blueberry Wheatfuls Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blueberry Wheatfuls Cereal lowers the risk of colon cancer.
A high-fiber diet from Blueberry Wheatfuls Cereal is linked to a reduced risk of colon cancer.
Fiber in Blueberry Wheatfuls Cereal improves skin health.
Fiber in Blueberry Wheatfuls Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blueberry Wheatfuls Cereal helps lower blood pressure.
Adequate fiber in Blueberry Wheatfuls Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blueberry Wheatfuls Cereal boosts immune function.
Fiber in Blueberry Wheatfuls Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blueberry Wheatfuls Cereal reduces the risk of type 2 diabetes.
Fiber in Blueberry Wheatfuls Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 21 biscuits Blueberry Wheatfuls Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.