Cereal, Sweetened Wheat-Fuls

Mom's Best Cereals

9.57

% from protein

86.12

% from carbs

86.12

% from fat
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Nutrition Facts

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Serving size
In 55 g(55g)
Amount per serving
Calories
210
% Daily value*

Total Fat 1 g
1.5%

Polyunsaturated 0.5 g

Sodium, Na 10 mg
0.4%

Total Carbohydrates 45 g
16.4%

Fiber 6 g
21.4%

Sugars 11 g
22%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.8 mg

Cereal, Sweetened Wheat-Fuls Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Sweetened Wheat-Fuls?

A typical serving 1 cup (55 grams) of Cereal, Sweetened Wheat-Fuls contains approximately 210 calories.

You can check the exact calorie content by logging Cereal, Sweetened Wheat-Fuls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Sweetened Wheat-Fuls have?

The amount of fat in Cereal, Sweetened Wheat-Fuls depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Cereal, Sweetened Wheat-Fuls contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Sweetened Wheat-Fuls have?

The protein content in Cereal, Sweetened Wheat-Fuls depends on the ingredients exists in it. On average, 1 cup (55 grams) of Cereal, Sweetened Wheat-Fuls contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Sweetened Wheat-Fuls, Download Nutribit app for healthier you!

How much sugar does a Cereal, Sweetened Wheat-Fuls have?

On average, 1 cup (55 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Sweetened Wheat-Fuls.

How Much carbohydrates (carbs) is in Cereal, Sweetened Wheat-Fuls?

The amount of carbohydrates (carbs) in Cereal, Sweetened Wheat-Fuls depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Sweetened Wheat-Fuls.

How Much Fiber is in Cereal, Sweetened Wheat-Fuls?

Cereal, Sweetened Wheat-Fuls contains approximately 6 grams of fiber in 1 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Sweetened Wheat-Fuls for healthier you!

What vitamins and minerals are in a Cereal, Sweetened Wheat-Fuls?

Cereal, Sweetened Wheat-Fuls contains following minerals:

  • Cereal, Sweetened Wheat-Fuls has 26mg of Calcium.
  • Cereal, Sweetened Wheat-Fuls has 10mg of Sodium, Na.
  • Cereal, Sweetened Wheat-Fuls has 1.8mg of Iron.

General

Does Cereal, Sweetened Wheat-Fuls contain caffeine?

Cereal, Sweetened Wheat-Fuls does not contain any caffeine.

Does Cereal, Sweetened Wheat-Fuls contain alcohol?

Cereal, Sweetened Wheat-Fuls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Sweetened Wheat-Fuls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Sweetened Wheat-Fuls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Sweetened Wheat-Fuls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Sweetened Wheat-Fuls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Sweetened Wheat-Fuls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Sweetened Wheat-Fuls for free?

Yes! Since Cereal, Sweetened Wheat-Fuls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Sweetened Wheat-Fuls with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Sweetened Wheat-Fuls and adds it to your daily hydration log. Simply log Cereal, Sweetened Wheat-Fuls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Sweetened Wheat-Fuls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Sweetened Wheat-Fuls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Sweetened Wheat-Fuls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Sweetened Wheat-Fuls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Sweetened Wheat-Fuls

Total Carbohydrates in Cereal, Sweetened Wheat-Fuls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cereal, Sweetened Wheat-Fuls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cereal, Sweetened Wheat-Fuls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cereal, Sweetened Wheat-Fuls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cereal, Sweetened Wheat-Fuls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cereal, Sweetened Wheat-Fuls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cereal, Sweetened Wheat-Fuls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cereal, Sweetened Wheat-Fuls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cereal, Sweetened Wheat-Fuls aids weight management by helping you feel full longer.

Fiber-rich carbs from Cereal, Sweetened Wheat-Fuls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cereal, Sweetened Wheat-Fuls enhances brain function and helps improve memory and focus.

Glucose from Cereal, Sweetened Wheat-Fuls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cereal, Sweetened Wheat-Fuls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cereal, Sweetened Wheat-Fuls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cereal, Sweetened Wheat-Fuls promotes gut health by feeding beneficial gut bacteria.

Fiber in Cereal, Sweetened Wheat-Fuls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cereal, Sweetened Wheat-Fuls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cereal, Sweetened Wheat-Fuls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cereal, Sweetened Wheat-Fuls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cereal, Sweetened Wheat-Fuls, help regulate blood pressure and reduce hypertension risk.

Fiber in Cereal, Sweetened Wheat-Fuls supports digestion.

Fiber in Cereal, Sweetened Wheat-Fuls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cereal, Sweetened Wheat-Fuls supports heart health.

Soluble fiber in Cereal, Sweetened Wheat-Fuls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cereal, Sweetened Wheat-Fuls aids in weight management.

Fiber-rich foods in Cereal, Sweetened Wheat-Fuls increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cereal, Sweetened Wheat-Fuls regulates blood sugar.

Fiber in Cereal, Sweetened Wheat-Fuls helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cereal, Sweetened Wheat-Fuls promotes gut health.

Fiber in Cereal, Sweetened Wheat-Fuls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cereal, Sweetened Wheat-Fuls lowers the risk of colon cancer.

A high-fiber diet from Cereal, Sweetened Wheat-Fuls is linked to a reduced risk of colon cancer.

Fiber in Cereal, Sweetened Wheat-Fuls improves skin health.

Fiber in Cereal, Sweetened Wheat-Fuls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cereal, Sweetened Wheat-Fuls helps lower blood pressure.

Adequate fiber in Cereal, Sweetened Wheat-Fuls may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cereal, Sweetened Wheat-Fuls boosts immune function.

Fiber in Cereal, Sweetened Wheat-Fuls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cereal, Sweetened Wheat-Fuls reduces the risk of type 2 diabetes.

Fiber in Cereal, Sweetened Wheat-Fuls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Cereal, Sweetened Wheat-Fuls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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