Sweetened Wheatfuls Cereal

Mom's Best Cereals

9.57

% from protein

86.12

% from carbs

86.12

% from fat
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Nutrition Facts

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Serving size
In 55 g(55g)
Amount per serving
Calories
210
% Daily value*

Total Fat 1 g
1.5%

Polyunsaturated 0.5 g

Sodium, Na 10 mg
0.4%

Potassium, K 180 mg
3.8%

Total Carbohydrates 45 g
16.4%

Fiber 6 g
21.4%

Sugars 11 g
22%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 1.8 mg

Sweetened Wheatfuls Cereal Nutrients FAQs

Nutrients

What is the calorie content of Sweetened Wheatfuls Cereal?

A typical serving 1 cup (55 grams) of Sweetened Wheatfuls Cereal contains approximately 210 calories.

You can check the exact calorie content by logging Sweetened Wheatfuls Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweetened Wheatfuls Cereal have?

The amount of fat in Sweetened Wheatfuls Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Sweetened Wheatfuls Cereal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweetened Wheatfuls Cereal have?

The protein content in Sweetened Wheatfuls Cereal depends on the ingredients exists in it. On average, 1 cup (55 grams) of Sweetened Wheatfuls Cereal contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sweetened Wheatfuls Cereal, Download Nutribit app for healthier you!

How much sugar does a Sweetened Wheatfuls Cereal have?

On average, 1 cup (55 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweetened Wheatfuls Cereal.

How Much carbohydrates (carbs) is in Sweetened Wheatfuls Cereal?

The amount of carbohydrates (carbs) in Sweetened Wheatfuls Cereal depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweetened Wheatfuls Cereal.

How Much Fiber is in Sweetened Wheatfuls Cereal?

Sweetened Wheatfuls Cereal contains approximately 6 grams of fiber in 1 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweetened Wheatfuls Cereal for healthier you!

What vitamins and minerals are in a Sweetened Wheatfuls Cereal?

Sweetened Wheatfuls Cereal contains following minerals:

  • Sweetened Wheatfuls Cereal has 26mg of Calcium.
  • Sweetened Wheatfuls Cereal has 10mg of Sodium, Na.
  • Sweetened Wheatfuls Cereal has 180mg of Potassium, K.
  • Sweetened Wheatfuls Cereal has 1.8mg of Iron.

General

Does Sweetened Wheatfuls Cereal contain caffeine?

Sweetened Wheatfuls Cereal does not contain any caffeine.

Does Sweetened Wheatfuls Cereal contain alcohol?

Sweetened Wheatfuls Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweetened Wheatfuls Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetened Wheatfuls Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweetened Wheatfuls Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweetened Wheatfuls Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetened Wheatfuls Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweetened Wheatfuls Cereal for free?

Yes! Since Sweetened Wheatfuls Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweetened Wheatfuls Cereal with water tracking feature?

Nutribit automatically calculates the water content of Sweetened Wheatfuls Cereal and adds it to your daily hydration log. Simply log Sweetened Wheatfuls Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweetened Wheatfuls Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweetened Wheatfuls Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweetened Wheatfuls Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweetened Wheatfuls Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweetened Wheatfuls Cereal

Total Carbohydrates in Sweetened Wheatfuls Cereal provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sweetened Wheatfuls Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sweetened Wheatfuls Cereal supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sweetened Wheatfuls Cereal aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sweetened Wheatfuls Cereal helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sweetened Wheatfuls Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sweetened Wheatfuls Cereal helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sweetened Wheatfuls Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sweetened Wheatfuls Cereal aids weight management by helping you feel full longer.

Fiber-rich carbs from Sweetened Wheatfuls Cereal help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sweetened Wheatfuls Cereal enhances brain function and helps improve memory and focus.

Glucose from Sweetened Wheatfuls Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sweetened Wheatfuls Cereal boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sweetened Wheatfuls Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sweetened Wheatfuls Cereal promotes gut health by feeding beneficial gut bacteria.

Fiber in Sweetened Wheatfuls Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sweetened Wheatfuls Cereal improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sweetened Wheatfuls Cereal support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sweetened Wheatfuls Cereal helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sweetened Wheatfuls Cereal, help regulate blood pressure and reduce hypertension risk.

Fiber in Sweetened Wheatfuls Cereal supports digestion.

Fiber in Sweetened Wheatfuls Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sweetened Wheatfuls Cereal supports heart health.

Soluble fiber in Sweetened Wheatfuls Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sweetened Wheatfuls Cereal aids in weight management.

Fiber-rich foods in Sweetened Wheatfuls Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sweetened Wheatfuls Cereal regulates blood sugar.

Fiber in Sweetened Wheatfuls Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sweetened Wheatfuls Cereal promotes gut health.

Fiber in Sweetened Wheatfuls Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sweetened Wheatfuls Cereal lowers the risk of colon cancer.

A high-fiber diet from Sweetened Wheatfuls Cereal is linked to a reduced risk of colon cancer.

Fiber in Sweetened Wheatfuls Cereal improves skin health.

Fiber in Sweetened Wheatfuls Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sweetened Wheatfuls Cereal helps lower blood pressure.

Adequate fiber in Sweetened Wheatfuls Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sweetened Wheatfuls Cereal boosts immune function.

Fiber in Sweetened Wheatfuls Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sweetened Wheatfuls Cereal reduces the risk of type 2 diabetes.

Fiber in Sweetened Wheatfuls Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Sweetened Wheatfuls Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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