Blueberry and Pomegranate Cereal
Mom's Best Cereals
9.57
% from protein86.12
% from carbs86.12
% from fatNutrition Facts
More items Like Blueberry and Pomegranate Cereal
Cereals, Jungle Berry Crunch
Mom's Best
Cereals, Toasted Cinnamon Squares
Mom's Best
Blueberry Wheatfuls Cereal
Mom's Best Cereals
Whole Wheat Cereal, Blueberry Wheatfuls
Mom's Best Cereals
Crispy Cocoa Rice Cereals
Mom's Best Cereals
Cereal, Honey Grahams
Mom's Best
Lightly Sweetened Whole Wheat Cereal, Blueberry Wheatfuls
Mom's Best Cereals
Jungle Berry Crunch, Cereal
Mom's Best
Cereal, Toasty O's, Honey Nut
Mom's Best
Safari Cocoa Crunch Puff Cereal
Mom's Best
Cereal, Toasted Cinnamon Squares, Family Size
Mom's Best
Cereal, Honey Nut Toasty O's, Family Size
Mom's Best
Corn and Whole Wheat Flake Cereal, Oats & Honey Blend
Mom's Best Cereals
Sweetened Whole Grain Wheat and Corn Cereal, Honey Grahams
Mom's Best Cereals
Cereals, Blueberry
Magic Spoon
Blueberry, Cereals
Cheerios
Sweetened Wheatfuls Cereal
Mom's Best Cereals
Blueberry and Pomegranate
Private Selection
Cereal, Oats & Honey Blend
Mom's Best Cereals
Cereal, Crispy Cocoa Rice
Mom's Best Cereals
Cereal, Sweetened Wheat-Fuls
Mom's Best Cereals
Crispy Cocoa Rice Cereal
Mom's Best Cereals
Honey-Ful Wheat Cereal
Mom's Best Cereals
Blueberry and Pomegranate Cereal Nutrients FAQs
Nutrients
- Blueberry and Pomegranate Cereal has 26mg of Calcium.
- Blueberry and Pomegranate Cereal has 10mg of Sodium, Na.
- Blueberry and Pomegranate Cereal has 180mg of Potassium, K.
- Blueberry and Pomegranate Cereal has 1.8mg of Iron.
What is the calorie content of Blueberry and Pomegranate Cereal?
A typical serving 1 cup (55 grams) of Blueberry and Pomegranate Cereal contains approximately 210 calories.
You can check the exact calorie content by logging Blueberry and Pomegranate Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry and Pomegranate Cereal have?
The amount of fat in Blueberry and Pomegranate Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Blueberry and Pomegranate Cereal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry and Pomegranate Cereal have?
The protein content in Blueberry and Pomegranate Cereal depends on the ingredients exists in it. On average, 1 cup (55 grams) of Blueberry and Pomegranate Cereal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry and Pomegranate Cereal, Download Nutribit app for healthier you!
How much sugar does a Blueberry and Pomegranate Cereal have?
On average, 1 cup (55 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry and Pomegranate Cereal.
How Much carbohydrates (carbs) is in Blueberry and Pomegranate Cereal?
The amount of carbohydrates (carbs) in Blueberry and Pomegranate Cereal depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry and Pomegranate Cereal.
How Much Fiber is in Blueberry and Pomegranate Cereal?
Blueberry and Pomegranate Cereal contains approximately 6 grams of fiber in 1 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry and Pomegranate Cereal for healthier you!
What vitamins and minerals are in a Blueberry and Pomegranate Cereal?
Blueberry and Pomegranate Cereal contains following minerals:
General
Does Blueberry and Pomegranate Cereal contain caffeine?
Blueberry and Pomegranate Cereal does not contain any caffeine.
Does Blueberry and Pomegranate Cereal contain alcohol?
Blueberry and Pomegranate Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry and Pomegranate Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry and Pomegranate Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry and Pomegranate Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry and Pomegranate Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry and Pomegranate Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry and Pomegranate Cereal for free?
Yes! Since Blueberry and Pomegranate Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry and Pomegranate Cereal with water tracking feature?
Nutribit automatically calculates the water content of Blueberry and Pomegranate Cereal and adds it to your daily hydration log. Simply log Blueberry and Pomegranate Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry and Pomegranate Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry and Pomegranate Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry and Pomegranate Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry and Pomegranate Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry and Pomegranate Cereal
Total Carbohydrates in Blueberry and Pomegranate Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry and Pomegranate Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry and Pomegranate Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry and Pomegranate Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry and Pomegranate Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry and Pomegranate Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry and Pomegranate Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry and Pomegranate Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry and Pomegranate Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry and Pomegranate Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry and Pomegranate Cereal enhances brain function and helps improve memory and focus.
Glucose from Blueberry and Pomegranate Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry and Pomegranate Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry and Pomegranate Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry and Pomegranate Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry and Pomegranate Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry and Pomegranate Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry and Pomegranate Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry and Pomegranate Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry and Pomegranate Cereal, help regulate blood pressure and reduce hypertension risk.
Fiber in Blueberry and Pomegranate Cereal supports digestion.
Fiber in Blueberry and Pomegranate Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blueberry and Pomegranate Cereal supports heart health.
Soluble fiber in Blueberry and Pomegranate Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blueberry and Pomegranate Cereal aids in weight management.
Fiber-rich foods in Blueberry and Pomegranate Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blueberry and Pomegranate Cereal regulates blood sugar.
Fiber in Blueberry and Pomegranate Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blueberry and Pomegranate Cereal promotes gut health.
Fiber in Blueberry and Pomegranate Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blueberry and Pomegranate Cereal lowers the risk of colon cancer.
A high-fiber diet from Blueberry and Pomegranate Cereal is linked to a reduced risk of colon cancer.
Fiber in Blueberry and Pomegranate Cereal improves skin health.
Fiber in Blueberry and Pomegranate Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blueberry and Pomegranate Cereal helps lower blood pressure.
Adequate fiber in Blueberry and Pomegranate Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blueberry and Pomegranate Cereal boosts immune function.
Fiber in Blueberry and Pomegranate Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blueberry and Pomegranate Cereal reduces the risk of type 2 diabetes.
Fiber in Blueberry and Pomegranate Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Blueberry and Pomegranate Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.