Cereal, Toasted Cinnamon Squares, Family Size

Mom's Best

4.42

% from protein

70.72

% from carbs

70.72

% from fat
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Nutrition Facts

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Serving size
In 42 g(42g)
Amount per serving
Calories
180
% Daily value*

Total Fat 5 g
7.7%

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 200 mg
8.7%

Potassium, K 50 mg
1.1%

Total Carbohydrates 32 g
11.6%

Fiber 2 g
7.1%

Sugars 14 g
28%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 170 mg

Iron 6.3 mg

Sugars, added 14 g

Cereal, Toasted Cinnamon Squares, Family Size Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Toasted Cinnamon Squares, Family Size?

A typical serving 1 cup (42 grams) of Cereal, Toasted Cinnamon Squares, Family Size contains approximately 180 calories.

You can check the exact calorie content by logging Cereal, Toasted Cinnamon Squares, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Toasted Cinnamon Squares, Family Size have?

The amount of fat in Cereal, Toasted Cinnamon Squares, Family Size depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Cereal, Toasted Cinnamon Squares, Family Size contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Toasted Cinnamon Squares, Family Size have?

The protein content in Cereal, Toasted Cinnamon Squares, Family Size depends on the ingredients exists in it. On average, 1 cup (42 grams) of Cereal, Toasted Cinnamon Squares, Family Size contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Toasted Cinnamon Squares, Family Size, Download Nutribit app for healthier you!

How much sugar does a Cereal, Toasted Cinnamon Squares, Family Size have?

On average, 1 cup (42 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Toasted Cinnamon Squares, Family Size.

How Much carbohydrates (carbs) is in Cereal, Toasted Cinnamon Squares, Family Size?

The amount of carbohydrates (carbs) in Cereal, Toasted Cinnamon Squares, Family Size depends on its serving size and preparation. On average, 1 cup (42 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Toasted Cinnamon Squares, Family Size.

How Much Fiber is in Cereal, Toasted Cinnamon Squares, Family Size?

Cereal, Toasted Cinnamon Squares, Family Size contains approximately 2 grams of fiber in 1 cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Toasted Cinnamon Squares, Family Size for healthier you!

What vitamins and minerals are in a Cereal, Toasted Cinnamon Squares, Family Size?

Cereal, Toasted Cinnamon Squares, Family Size contains following minerals:

  • Cereal, Toasted Cinnamon Squares, Family Size has 170mg of Calcium.
  • Cereal, Toasted Cinnamon Squares, Family Size has 200mg of Sodium, Na.
  • Cereal, Toasted Cinnamon Squares, Family Size has 50mg of Potassium, K.
  • Cereal, Toasted Cinnamon Squares, Family Size has 6.3mg of Iron.

General

Does Cereal, Toasted Cinnamon Squares, Family Size contain caffeine?

Cereal, Toasted Cinnamon Squares, Family Size does not contain any caffeine.

Does Cereal, Toasted Cinnamon Squares, Family Size contain alcohol?

Cereal, Toasted Cinnamon Squares, Family Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Toasted Cinnamon Squares, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Toasted Cinnamon Squares, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Toasted Cinnamon Squares, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Toasted Cinnamon Squares, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Toasted Cinnamon Squares, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Toasted Cinnamon Squares, Family Size for free?

Yes! Since Cereal, Toasted Cinnamon Squares, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Toasted Cinnamon Squares, Family Size with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Toasted Cinnamon Squares, Family Size and adds it to your daily hydration log. Simply log Cereal, Toasted Cinnamon Squares, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Toasted Cinnamon Squares, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Toasted Cinnamon Squares, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Toasted Cinnamon Squares, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Toasted Cinnamon Squares, Family Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Toasted Cinnamon Squares, Family Size

Calcium in Cereal, Toasted Cinnamon Squares, Family Size supports bone health.

Calcium in Cereal, Toasted Cinnamon Squares, Family Size is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cereal, Toasted Cinnamon Squares, Family Size supports muscle function.

Calcium in Cereal, Toasted Cinnamon Squares, Family Size plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cereal, Toasted Cinnamon Squares, Family Size supports heart health.

Calcium in Cereal, Toasted Cinnamon Squares, Family Size helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cereal, Toasted Cinnamon Squares, Family Size supports nerve transmission.

Calcium in Cereal, Toasted Cinnamon Squares, Family Size is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cereal, Toasted Cinnamon Squares, Family Size supports blood clotting.

Calcium in Cereal, Toasted Cinnamon Squares, Family Size is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cereal, Toasted Cinnamon Squares, Family Size supports hormonal secretion.

Calcium in Cereal, Toasted Cinnamon Squares, Family Size regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cereal, Toasted Cinnamon Squares, Family Size supports weight management.

Calcium in Cereal, Toasted Cinnamon Squares, Family Size may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cereal, Toasted Cinnamon Squares, Family Size supports dental health.

Calcium in Cereal, Toasted Cinnamon Squares, Family Size strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cereal, Toasted Cinnamon Squares, Family Size supports blood pressure regulation.

Calcium in Cereal, Toasted Cinnamon Squares, Family Size, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Cereal, Toasted Cinnamon Squares, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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